Pics of me Today in my Roof Gym!!..

[Sherief Shalaby]

Like i truthfully pointed out in my previous post....he doesn't even look like a bodybuilder. he looks like a mexican boxer

I think his two little friends have filled his head with delusions of grandeur.

And for the hundredth time, come out from under the floodlight and watch what "cuts" he does have disappear, just like his "back" did  

believe it or not most of my friends who train are much bigger than me and there are guys in our gym who make you look like their son.. we have a young man who when he was 19 dadlifted 330 kg, this happened in front of my eyes.. again i know well my size and my level and not like some one who thinks he is better than pro. bb

[Sherief Shalaby]

and gronk instead of keep posting my pics again and again go and beg your gf to accept to take some pics of you,.. she may accept this time

[rocket]

It must really suck to be that short.  You get lean and basically, your cranium is larger than your entire torso. 

[MoralMan]

Brutal 14 inch neck

[Tombo]

At least i look like a bodybuilder.

you look like this guy 

all jokes aside that guy is astonishingly alike to Johnnynoname

[Fatpanda]

And this, Uberman, is why i see no need post another pic, shirtless or not.

Because it would change nothing.

Sharif's nuthuggers would cling to the small fact that he has slightly better abs, calling me "fat' all day long even though I'm not fat in the slightest and my structure is light years ahead of his. And Ignore the fact that i outmuscle this guy by a 100 fucking lbs.

I could look ilke Dorian 93 and they would still rag on me, I wasn't born yesterday

and my boys will keeping on giving me the props they always do, and keep calling sherif the little guy that he is.

and I mean no direspect to sharif when i say that, he looks fine

 But the fact is I look like a damn big bodybuilder that needs to cut a little, he looks like a welterweight boxer (and not a black one). There really is no comparison.

This has gotten beyond stupid and I'm as guilty as anybody for that

hahahahahahahahahahahaha hahaha at last you have admitted you are nothing but a fat guy.

" i'm not posting pics because i only work my arms and the rest of me is a round blob"

owened so badly by sherief you are now a laughing stock - the fact you claimed to be in as good a shape as nasser defies belief !

please never claim to be bigger than anyone here fatman.

[dr.chimps]

hahahahahahahahahahahahahahaha at last you have admitted you are nothing but a fat guy.

" i'm not posting pics because i only work my arms and the rest of me is a round blob"

owened so badly by sherief you are now a laughing stock - the fact you claimed to be in as good a shape as nasser defies belief !

please never claim to be bigger than anyone here fatman.

Who you calling fat, Twiggy!?      

[Fatpanda]

Who you calling fat, Twiggy!?      

is it wrong to call a fat guy fat chimps ?

groink is quick enough to use it when he likes. 

[Sherief Shalaby]

hahahahahahahahahahahahahahaha at last you have admitted you are nothing but a fat guy.

" i'm not posting pics because i only work my arms and the rest of me is a round blob"

owened so badly by sherief you are now a laughing stock - the fact you claimed to be in as good a shape as nasser defies belief !

please never claim to be bigger than anyone here fatman.

hahhahaaa...

gronk has made fun of himself in this thread (as usual), this is beside the fact that he kept contradictiong himself more than george w. bush.. firstly he though i hadnt posted pics of my abs because i had wanted to "hide something" then when i posted to prove him wrong he said that my abs was bad and couldnt be called "abs" then he said i have nothing bad good abs and biceps!!.. then he said i am the same size as bones while you can see how in the below compoarsion i am double his size and look better!!..
 

[lovemonkey]

hahhahaaa...

gronk has made fun of himself in this thread (as usual), this is beside the fact that he kept contradictiong himself more than george w. bush.. firstly he though i hadnt posted pics of my abs because i had wanted to "hide something" then when i posted to prove him wrong he said that my abs was bad and couldnt be called "abs" then he said i have nothing bad good abs and biceps!!.. then he said i am the same size as bones while you can see how in the below compoarsion i am double his size and look better!!..
 

Hey it's my own fault that I uploaded that particular pic that I think slightly misrepresents how I look... it's a weird angle and the lighting enhances my spine a lot. Use this pic instead, it's a more fair comparison... and mine's shirtless  

EDIT: Oh and I'm a good 20cm taller than you and weigh 35lbs more while still being lean enough to show my spine 

[Fatpanda]

Hey it's my own fault that I uploaded that particular pic that I think slightly misrepresents how I look... it's a weird angle and the lighting enhances my spine a lot. Use this pic instead, it's a more fair comparison... and mine's shirtless  

EDIT: Oh and I'm a good 20cm taller than you and weigh 35lbs more while still being lean enough to show my spine 

hahahahahahahahahahahaha hahahahaha ' slightly misrepresents how i look' hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahaha

funniest post of getbig 2009

[lovemonkey]

hahahahahahahahahahahahahahahahaha ' slightly misrepresents how i look' hahahahahahahahahahahaha hahahahahahahahahahahaha hahahahahaha

funniest post of getbig 2009

Hey I did say slightly.. still stalking me, eh?

[Fatpanda]

hahhahaaa...

gronk has made fun of himself in this thread (as usual), this is beside the fact that he kept contradictiong himself more than george w. bush.. firstly he though i hadnt posted pics of my abs because i had wanted to "hide something" then when i posted to prove him wrong he said that my abs was bad and couldnt be called "abs" then he said i have nothing bad good abs and biceps!!.. then he said i am the same size as bones while you can see how in the below compoarsion i am double his size and look better!!..
 

jealousy my friend is what groink is all about.

in your back shot i honestly see a very dorian like structure, with thick traps, and lat taper

if you took steroids i feel in a few years you would look very similar to him from the back imo.  

[Fatpanda]

Hey I did say slightly.. still stalking me, eh?

i bet you got loads of candy trick or treating on halloween bones 

best costume ever i bet people were thinking 

[lovemonkey]

i bet you got loads of candy trick or treating on halloween bones 

best costume ever i bet people were thinking 

Actually I was out working in nightclubs spending my time with some pretty decent looking babes, have to say it was a fun Halloween 

[dr.chimps]

is it wrong to call a fat guy fat chimps ?

groink is quick enough to use it when he likes. 

LOL. A spade is a spade is a spade. Fair cop.

[Sherief Shalaby]

jealousy my friend is what groink is all about.

in your back shot i honestly see a very dorian like structure, with thick traps, and lat taper

if you took steroids i feel in a few years you would look very similar to him from the back imo.  

dorian who??

thx my friend this is too much, actually imo dorian is the best ever in this particular pose!..

[Sherief Shalaby]

Hey it's my own fault that I uploaded that particular pic that I think slightly misrepresents how I look... it's a weird angle and the lighting enhances my spine a lot. Use this pic instead, it's a more fair comparison... and mine's shirtless  

EDIT: Oh and I'm a good 20cm taller than you and weigh 35lbs more while still being lean enough to show my spine 

bones you are not a smart man my friend!!.. since you are taller than me by 20 cm you have to be 45 lbs more to say we are the same size, like this with your 35 lbs more you are admitting to be smaller than me.. also aside of these silly calculations, pics show clearly i am bigger and better than you (and i am still saying i am not anything special)..

to use gronk's words, why didnt you post pics of your abs, are you hiding something??.. when he asked me this question i shut him up with a pic., can you do the same??..

[lovemonkey]

bones you are not a smart man my friend!!.. since you are taller than me by 20 cm you have to be 45 lbs more to say we are the same size, like this with your 35 lbs more you are admitting to be smaller than me.. also aside of these silly calculations, pics show clearly i am bigger and better than you (and i am still saying i am not anything special)..

to use gronk's words, why didnt you post pics of your abs, are you hiding something??.. when he asked me this question i shut him up with a pic., can you do the same??..

I'll get back to you when I weigh 10 more lbs 

I do have abs, just can't be bothered to post more pics on this board.. perhaps later on.

[Sherief Shalaby]

I'll get back to you when I weigh 10 more lbs 

I do have abs, just can't be bothered to post more pics on this board.. perhaps later on.

dont worry, post new pics, nothing will happen more than what has already happened, you have already become BONE, i dont think anything worse can happen

[lovemonkey]

dont worry, post new pics, nothing will happen more than what has already happened, you have already become BONE, i dont think anything worse can happen

Meh, I'm done with the whole "post your pics or shut up" thing, you have a good physique and I want to improve mine and have been motivated to do so.. nothing else to say really. Ok with you?

[BIG_STI]

lol 17 inch arms at 160lbs, if he posts a pic of them with the tape showing anything over or close to 16 inches I'll delete my account.

[Sherief Shalaby]

Meh, I'm done with the whole "post your pics or shut up" thing, you have a good physique and I want to improve mine and have been motivated to do so.. nothing else to say really. Ok with you?

nothing more bones, fair enough, i have achieved my main goal with you which is to motivate you.. i agree you can print my rear lat spread pic. and hang it on your jay cutler to motivate you all the time.. dorian did this with momo's back pic. and i believe it worked very good with him.. from time to time also take a look at your rear bones spread pic. then look in the mirror and say "i will never look like this again".. keep me updated son and june 2010 is not that far!

[Sherief Shalaby]

lol 17 inch arms at 160lbs, if he posts a pic of them with the tape showing anything over or close to 16 inches I'll delete my account.

is this a bet??

[mossel]

why no synthol... ?