its called who has the most motivation to fill out in a day and take a pic , i used to do this more when eating alot too, but the medium term diet is much more cruicial than the workout term diet to fill out
wow so what a coincidence that all your pics show your arms FROM THE REAR only ..
typical scene in chapel hil http://l.yimg.com/g/images/spaceball.gifGroink with the falcon would be the intimidating presence even in north carolina land of the giants and neega falcons
lol now post a FDB pic. like this if you can this was in last may and i was 170 lbs
You've got a great 5'6" frame bro. You've beeen working hard with not so much and shitty attachments. I admire you man... Us, we're kindd lazy; born with fibers all over, 1" tick tendons and 5'10-6' by 17... I almost feel guilty...... I guess that's how Solomon's God, our God wants it..
i am exactly 171 cm (i believe this is 5'7"), i train only 3 days a week (just like you) but yes when i am in the gym i train like a man.. you said before that i had bad biceps and triceps, i really want to know your point, how do you see them bad?.. can you show me yours to see the perfect thing?.. here is my tri to have the whole thing
... you should read more books...
Dude, I didn't asked for gay sidepics with a beanie on.... no schmoe here..(even less homo) just saying for a guy under 5'6" you look ok but the head is huge an d shoulders are rolled in... arms are gapped with short muscled...
5 feet 0 inches 152.40 cm5 feet 1 inches 154.94 cm5 feet 2 inches 157.48 cm5 feet 3 inches 160.02 cm5 feet 4 inches 162.56 cm5 feet 5 inches 165.10 cm5 feet 6 inches 167.64 cm5 feet 7 inches 170.18 cm5 feet 8 inches 172.72 cm5 feet 9 inches 175.26 cm5 feet 10 inches 177.80 cm5 feet 11 inches 180.34 cm6 feet 0 inches 182.88 cm6 feet 1 inches 185.42 cm6 feet 2 inches 187.96 cm6 feet 3 inches 190.50 cm6 feet 4 inches 193.04 cm6 feet 5 inches 195.58 cm6 feet 6 inches 198.12 cm6 feet 7 inches 200.66 cm6 feet 8 inches 203.20 cm so i am even more than 5'7''.. great i feel i am tall today..
Meltdown.You're 5'6" bro, deal with it.. at least you live near Solomon's temple. You should feel lucky instead of arguing for an inch..
hahah so if i wanted ti lie about my tall why didnt i say it was 5'9'' or so?.. man believe it or not anything i have ever mentioned here about anything is nothing but the TRUTH.. team wizard of the truth
Dude, I've been glaring at muscle "men" for over a decade... your proportions are very small framed..... no biggie but you're at the same scale as Chiwuawa ray, Labrada & co.. all "men" your Yougoslavian/German hero loved dearly.. Now go work on to fix those bis/tris gaps!!!!!!!!!!!
ok thx for the advise king, if you allow me, you too plz fix you gyno and your big belly before just to be a bit closer to my league before the next time we exchange our opinions about each other's physique
Many people missunderstood this thread. I am cool with Groink and honestly he got a kick ass structure and shape and could compete no problem if dieted downThe only thing insulting my intelligence is the natural claim. But I think I know why he does it so it's allright and I kinda understand him.No he is not nattie, nor is Ursus ( sorry fella but I been calling you out for ages )
trust that your thread has been understood right.. sure gronk has a big structure with massive arms but you cant say he could be a good bb or not without seeing his physique..
