tamer el gundy secrets

[karu]

http://mdtv.musculardevelopment.com/content/view/2515/229/

funny he keeps talking about his dedication on the treadmill, but fails to mention his dedication to clen

he will make a good pro

[njflex]

looks good.

[spinnis]

I love it when people complain about them not mentioning drugs.

Yeah Confess to a crime on video with thousands of views and loose your sponsors, because if you dont you're a pussy!!

[johnnynoname]

pro's and their slow steady, pace cardio is just another ultimate fallacy.

fact of the matter is that with the assistance of anabolics and clen/t3/HGH and caloric restriction they are able to reach their low BF%'s

they could get better results from doing HITT cardio but they are way to chickenshit imho

[Schmoe Buster]

pro's and their slow steady, pace cardio is just another ultimate fallacy.

fact of the matter is that with the assistance of anabolics and clen/t3/HGH and caloric restriction they are able to reach their low BF%'s

they could get better results from doing HITT cardio but they are way to chickenshit imho

X2

[njflex]

pro's and their slow steady, pace cardio is just another ultimate fallacy.

fact of the matter is that with the assistance of anabolics and clen/t3/HGH and caloric restriction they are able to reach their low BF%'s

they could get better results from doing HITT cardio but they are way to chickenshit imho
[/quote,,
maintaining muscle mass is 1st priority,,cardio in excess at that point will cause that effect to happen.

[johnnynoname]

maintaining muscle mass is 1st priority,,cardio in excess at that point will cause that effect to happen.

i understand that completely but i still think they are wasting ALOT of time walking for 30-60 minutes on a incline on a treadmill when they could get a better effect (overall) doing the tabata protcol (which is only 4 minutes) or running a couple of 100m sprints

[local hero]

ive got to dissagree,,,,,,,,,,, moderate cardio is the way to go, specialy 230 upwards

[emn1964]

I love it when people complain about them not mentioning drugs.

Yeah Confess to a crime on video with thousands of views and loose your sponsors, because if you dont you're a pussy!!

i really don't care if they don't admit to their drug use on camera, but don't fuking lie and say its the treadmill when in reality they don't do any cardio but instead rely on clen/t3/dnp.....

[johnnynoname]

ive got to dissagree,,,,,,,,,,, moderate cardio is the way to go, specialy 230 upwards

to each his own

[local hero]

have any of you took clen /ephidrene/ t3 ??........ they might get u lean, but they wont get you ripped, youve got to be kidding if you think all you need to do is abuse them and turn up shredded...

[johnnynoname]

youve got to be kidding if you think all you need to do is abuse them and turn up shredded...

of course not



....it's the anabolics that do the rest 

[local hero]

in all seriousness, they do help alot,,, but not as much as the natty parade claim

[lvtolft]

i understand that completely but i still think they are wasting ALOT of time walking for 30-60 minutes on a incline on a treadmill when they could get a better effect (overall) doing the tabata protcol (which is only 4 minutes) or running a couple of 100m sprints

I completely agree with you.  But I think at the size of some of the bigger guys, they might drop dead after one of these sessions.
I could not imagine doing that much cardio and do it that slowly!

[MAXX]

in all seriousness, they do help alot,,, but not as much as the natty parade claim

lol 

so thats why pros shrink down to nothing without them right