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Author Topic: roelly winklaar chest workout  (Read 3577 times)
IceCold
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« on: November 27, 2009, 09:32:29 PM »

<a href="http://www.youtube.com/watch?v=ZXKRt2gqRh4" target="_blank">http://www.youtube.com/watch?v=ZXKRt2gqRh4</a>

not very strong and being trained by what appears to be a female.

discuss.
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The_Hammer
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« Reply #1 on: November 27, 2009, 09:51:30 PM »

There was a video of him pressing 5 plates a few months ago.  Somedays you're strong, some you're not.
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SGT BARNES
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« Reply #2 on: November 27, 2009, 11:03:59 PM »

EXACTLY how strong is he supposed to be in each training session and whom is he allowed to train with in your all-knowing opinion ?
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LatsMcGee
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« Reply #3 on: November 27, 2009, 11:39:04 PM »

Sally Jesse pushing Hentry Winklar to the limits. 
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Parker
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« Reply #4 on: November 28, 2009, 06:24:51 AM »

Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
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MAXX
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« Reply #5 on: November 28, 2009, 06:33:14 AM »

seems like he's trying to bring up his upper chest.

who's that granma training him anyways lol
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spinnis
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« Reply #6 on: November 28, 2009, 06:34:07 AM »

Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?

only seen those in the cable cross,

that has to be straining as fuck on the shoulders
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Mr Nobody
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« Reply #7 on: November 28, 2009, 06:37:07 AM »

19 years old


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Kwon
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« Reply #8 on: November 28, 2009, 06:42:01 AM »

Icecold

Let his physique on stage do the talking eh?

You have a problem with a grandma training him? Cheesy
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FitnessFrenzy
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« Reply #9 on: November 28, 2009, 07:38:14 AM »

When that boy in the video gets older he will have to pay for a schmoe squat like that
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Bix
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« Reply #10 on: November 28, 2009, 08:43:24 AM »

What benefit does he get from that little old hag barking at him ? Fucking weird.
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Fatpanda
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« Reply #11 on: November 28, 2009, 09:30:14 AM »

that little lady took him from this to this  Shocked

i think its safe to say she's no will brink  Cheesy



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* b.jpg (77.89 KB, 702x800 - viewed 851 times.)
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« Reply #12 on: November 28, 2009, 09:40:31 AM »

that little lady took him from this to this  Shocked

i think its safe to say she's no will brink  Cheesy



I don't think so, I think he was still in the Dutch Antilles back then, I don't know when he moved to the Netherlands
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jude2
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« Reply #13 on: November 28, 2009, 10:37:14 AM »

Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
Yes it is.  They use to really stretch the pecs with flies, not like today when they call presses a fly movement.
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tbombz
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« Reply #14 on: November 28, 2009, 10:40:37 AM »

Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
ive always done my flys like that on an incline. for me it works better than traditional movement, much more feeling in the pecs and much less feeling in the delts.
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Tapeworm
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« Reply #15 on: November 28, 2009, 10:56:08 AM »

I keep my incline flies in the vertical plane.  A lot of front delts otherwise.
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