Author Topic: What is your favorite form of cardio? (Read 5130 times)

calfzilla · « **on:** December 14, 2009, 12:16:45 AM »

I like to jog on an indoor track.

big man · « **Reply #1 on:** December 14, 2009, 12:32:59 AM »

jumprope

nolotil · « **Reply #2 on:** December 14, 2009, 05:31:26 AM »

fast walks outside.

jpm101 · « **Reply #3 on:** December 14, 2009, 08:26:19 AM »

Interval training. Favor Tabata as first choice. Also high rep squats, DL's or cleans. Good Luck.

CalvinH · « **Reply #4 on:** December 14, 2009, 08:43:28 AM »

Sex with my girl

jpm101 · « **Reply #5 on:** December 14, 2009, 08:51:49 AM »

But that's only 15 seconds and once every 2 weeks.

CalvinH · « **Reply #6 on:** December 14, 2009, 09:06:27 AM »

Quote from: jpm101 on December 14, 2009, 08:51:49 AM

But that's only 15 seconds and once every 2 weeks.

Never said I did alot

ronbrgundy · « **Reply #7 on:** December 14, 2009, 11:00:19 AM »

Quote from: jpm101 on December 14, 2009, 08:51:49 AM

But that's only 15 seconds and once every 2 weeks.

hahahha

I like indoor treadmill with tv, I max out the incline to 15 clicks and power walk it around 3.0 mph for 45-1hr. Makes my calves feel good and burns more calories than if it was just a flat treadmill. We just got flat screens at my apartment gym with espn home channel so I'm stoked for that.

chaos · « **Reply #8 on:** December 14, 2009, 08:21:18 PM »

Pulling the sled, flipping the tire, and that goddamned kettlebell!

Stubborn · « **Reply #9 on:** December 14, 2009, 11:58:54 PM »

Quote from: chaos on December 14, 2009, 08:21:18 PM

Pulling the sled, flipping the tire, and that goddamned kettlebell!

This^ plus front carries, minus kettlebell.

tbombz · « **Reply #10 on:** December 15, 2009, 12:01:11 AM »

outdoor walks mostly. although riding a bicycle is nice at times too.

benchmstr · « **Reply #11 on:** December 15, 2009, 12:10:26 AM »

outdoor walks in rough terrain, or treadmill on steep incline.

bench

dyslexic · « **Reply #12 on:** December 15, 2009, 02:10:03 AM »

Recumbent bike and walkin' the dogs (kickin' the cats)

Big-C · « **Reply #13 on:** December 20, 2009, 12:02:06 PM »

wrestling and boxing

burn2live · « **Reply #14 on:** December 20, 2009, 12:10:50 PM »

The imaginary kind

Big-C · « **Reply #15 on:** December 20, 2009, 01:51:52 PM »

Oh yeah screwing fat women

JasonH · « **Reply #16 on:** December 22, 2009, 12:15:20 AM »

Playing football.

calfzilla · « **Reply #17 on:** December 22, 2009, 12:22:31 AM »

I've recently started walking on a treadmill at 3mph on 6% incline. Liking that. Can't wait till the new year when my new rec center opens and I can have access to an indoor track!

SamoanIrishman · « **Reply #18 on:** January 04, 2010, 02:13:16 PM »

Boxing, Eliptical, swimming when not in Rugby season which has me at a 2hr tackle & sprint conditioning practice 2x per week plus an 80 min game on Saturdays

tbombz · « **Reply #19 on:** January 04, 2010, 02:19:04 PM »

mornign fasted walks aournd the neighborhood are a staple when im serious about dieting down.

lately ive been doing abs in my room and in between sets flexing and squeezing all my muscles. put onsome music and spend a half hour of time doing this. works pretty good.

dyslexic · « **Reply #20 on:** January 06, 2010, 03:19:23 AM »

should those two words "favorite" and 'cardio' be used in the same sentence?

I know cardio works, but I hate it. Always have.

That said, I have a Recumbent Bike. I would rather swim, but I don't have access to a good lap pool.

SamoanIrishman · « **Reply #21 on:** January 06, 2010, 09:22:41 AM »

Quote from: dyslexic on January 06, 2010, 03:19:23 AM

should those two words "favorite" and 'cardio' be used in the same sentence?

I know cardio works, but I hate it. Always have.

Oxymoron for sure!!! I feel the same. Necessary evil it is.

R.A.M. · « **Reply #22 on:** January 06, 2010, 01:06:35 PM »

Wacking off for me

newmom · « **Reply #23 on:** January 06, 2010, 01:12:27 PM »

Running 60-90 minutes in the am on the treadmill and 45-60 on stairmaster in the evening

StoneSmasher · « **Reply #24 on:** January 14, 2010, 04:05:23 AM »

3 mile run 3 times a week during non blizzard months. By the end of the running season time is in the 27 minute range. Winter time just an ab circuit.

Author Topic: What is your favorite form of cardio? (Read 5130 times)

newmom