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Author Topic: back workout from today  (Read 16429 times)

nzmusclemonster

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Re: back workout from today
« Reply #100 on: December 24, 2009, 08:18:49 PM »
Quote from: grktownmuscle on December 24, 2009, 08:17:33 PM
34" :-\ ofseason clearly

Doesn't look like it.... you must be doing half reps on your crunches as well.....
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grktownmuscle

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Re: back workout from today
« Reply #101 on: December 24, 2009, 08:22:55 PM »
Quote from: nzmusclemonster on December 24, 2009, 08:18:49 PM
Doesn't look like it.... you must be doing half reps on your crunches as well.....

crunches whats that?
we are talking pants size right?
yeah its 34" and i need a belt.
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chaos

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Re: back workout from today
« Reply #102 on: December 24, 2009, 08:25:58 PM »
34" waist with a 40" chest @ 4'8"........
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nzmusclemonster

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Re: back workout from today
« Reply #103 on: December 24, 2009, 08:27:15 PM »
Quote from: grktownmuscle on December 24, 2009, 08:22:55 PM
crunches whats that?
we are talking pants size right?
yeah its 34" and i need a belt.

Is that because you have no cock in the front to hold them up......
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grktownmuscle

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Re: back workout from today
« Reply #104 on: December 24, 2009, 08:28:33 PM »
Quote from: chaos on December 24, 2009, 08:25:58 PM
34" waist with a 40" chest @ 4'8"........

as opposed to 40" cankels
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grktownmuscle

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Re: back workout from today
« Reply #105 on: December 24, 2009, 08:30:02 PM »
Quote from: nzmusclemonster on December 24, 2009, 08:27:15 PM
Is that because you have no cock in the front to hold them up......

we already proven im stronger than you...you wanna pull out the tape measure now?
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nzmusclemonster

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Re: back workout from today
« Reply #106 on: December 24, 2009, 08:31:15 PM »
Quote from: grktownmuscle on December 24, 2009, 08:30:02 PM
we already proven im stronger than you...you wanna pull out the tape measure now?

Ok juice monkey..... you wanna measure testicles?
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chaos

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Re: back workout from today
« Reply #107 on: December 24, 2009, 08:31:37 PM »
Quote from: grktownmuscle on December 24, 2009, 08:28:33 PM
as opposed to 40" cankels
Settle down midget.
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grktownmuscle

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Re: back workout from today
« Reply #108 on: December 24, 2009, 08:32:26 PM »
Quote from: nzmusclemonster on December 24, 2009, 08:31:15 PM
Ok juice monkey..... you wanna measure testicles?

OUTED!!!


posts for me
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grktownmuscle

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Re: back workout from today
« Reply #109 on: December 24, 2009, 08:33:33 PM »
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ygbodybuilder10

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Re: back workout from today
« Reply #110 on: December 24, 2009, 08:48:33 PM »
Quote from: xVaderx on December 24, 2009, 07:53:05 PM
Good vids ygbb10! How old are you? And what's your max on bench?


i'm 22 and i dont no my max
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chaos

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Re: back workout from today
« Reply #111 on: December 24, 2009, 08:52:26 PM »
Quote from: ygbodybuilder10 on December 24, 2009, 08:48:33 PM

i'm 22 and i dont no my max
yg and gk......two of getbigs resident geniuses.
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grktownmuscle

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Re: back workout from today
« Reply #112 on: December 24, 2009, 09:03:19 PM »
Quote from: chaos on December 24, 2009, 08:52:26 PM
yg and gk......two of getbigs resident geniuses.

cone head killer ;D
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Hulkotron

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Re: back workout from today
« Reply #113 on: December 24, 2009, 09:18:40 PM »
Looking good there Falcon.
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migchain

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Re: back workout from today
« Reply #114 on: December 25, 2009, 05:43:39 AM »
Quote from: ygbodybuilder10 on December 24, 2009, 12:48:07 PM
;D

Son,I´m not a Hater. And since you posted your vid here, I assume you want to read some feedback.   If you only want to read good things, you are not ready to improve your training skills yet.

As I said, I just want to show you some mistakes:    To much weight, you are using your arms to much ( it´s clearly visible ), you are not getting a good contraction and you stay too upright at your rows...
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mesmorph78

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Re: back workout from today
« Reply #115 on: December 25, 2009, 06:39:00 AM »
Good lifts that's what I like to see strong guy serious about training
Meso
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spinnis

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Re: back workout from today
« Reply #116 on: December 25, 2009, 06:41:26 AM »
a cap And a hoodie?


...come on now
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ChristopherA

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Re: back workout from today
« Reply #117 on: December 25, 2009, 08:37:40 AM »
Quote from: ygbodybuilder10 on December 24, 2009, 08:48:33 PM

i'm 22 and i dont no my max
Solid for 22 bro. How long how you been training for? I hope your drug free being as young as you are, if thats not the case then I am not impressed. If you are then keep at it  and dont listen to anyone here. You cant even see the angle you're rowing on the BB rows but you def stand up and use way to much wait on the T-bar. I dont critique peoples form,it's a losing battle.
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ygbodybuilder10

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Re: back workout from today
« Reply #118 on: December 25, 2009, 09:25:19 AM »
Quote from: migchain on December 25, 2009, 05:43:39 AM
Son,I´m not a Hater. And since you posted your vid here, I assume you want to read some feedback.   If you only want to read good things, you are not ready to improve your training skills yet.

As I said, I just want to show you some mistakes:    To much weight, you are using your arms to much ( it´s clearly visible ), you are not getting a good contraction and you stay too upright at your rows...
lol how do u know that i'm using my arms, can u feel my arms, and just because i'm not holding it for 2 or 3 seconds doesnt mean the muscle is not beig workerd
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ygbodybuilder10

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Re: back workout from today
« Reply #119 on: December 25, 2009, 09:28:22 AM »
Quote from: BigBuehl on December 25, 2009, 08:37:40 AM
Solid for 22 bro. How long how you been training for? I hope your drug free being as young as you are, if thats not the case then I am not impressed. If you are then keep at it  and dont listen to anyone here. You cant even see the angle you're rowing on the BB rows but you def stand up and use way to much wait on the T-bar. I dont critique peoples form,it's a losing battle.
think about it, i'm 5'6 i have short arms if i stay bent over  to much doing t bar rows the bar wont move but a inch

and yes i''m 100%natural
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chaos

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Re: back workout from today
« Reply #120 on: December 25, 2009, 09:29:52 AM »
5'6" and just as big as the Pro's at 202+ lbs. ;)
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grktownmuscle

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Re: back workout from today
« Reply #121 on: December 25, 2009, 09:30:43 AM »
Quote from: ygbodybuilder10 on December 25, 2009, 09:28:22 AM
think about it, i'm 5'6 i have short arms if i stay bent over  to much doing t bar rows the bar wont move but a inch

bro keep doing what you are doing its working. you're  as wide as you are tall. if it works for you dont change a thing.
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ygbodybuilder10

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Re: back workout from today
« Reply #122 on: December 25, 2009, 09:32:25 AM »
Quote from: grktownmuscle on December 25, 2009, 09:30:43 AM
bro keep doing what you are doing its working. you're  as wide as you are tall. if it works for you dont change a thing.

thanks man

u training today or u just chillin
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chaos

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Re: back workout from today
« Reply #123 on: December 25, 2009, 09:34:19 AM »
Quote from: grktownmuscle on December 25, 2009, 09:30:43 AM
bro keep doing what you are doing its working. you're  as wide as you are tall. if it works for you dont change a thing.
Quote from: ygbodybuilder10 on December 25, 2009, 09:32:25 AM
thanks man

u training today or u just chillin

Chocolate love.

Merry Christmas, twinkle toes. :-*
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NaturalWonder83

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Re: back workout from today
« Reply #124 on: December 25, 2009, 09:34:59 AM »
yogabodybuilder
what is your diet like today w/ the holidays?

also dont let the haters get u upset on here-if u wanna keep throwing weights around w bad ego form-well then just do it-as long as youre happy then its ok
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