Author Topic: 16 weeks out from Irish Nationals (Read 10402 times)

The Wizard of Truth · « **on:** January 06, 2010, 03:23:02 AM »

I begin diet at 14weeks out

The Wizard of Truth · « **Reply #1 on:** January 06, 2010, 03:23:39 AM »

Back...

Parker · « **Reply #2 on:** January 06, 2010, 03:27:27 AM »

Sev to wig out in within the next two hours. It will a pissing match...
And BTW, hope you do well.

LatsMcGee · « **Reply #3 on:** January 06, 2010, 03:28:20 AM »

Good luck with your prep Okami.

kyomu · « **Reply #4 on:** January 06, 2010, 03:33:11 AM »

Thick!!

webcake · « **Reply #5 on:** January 06, 2010, 03:36:46 AM »

Okami is a man with muscles.

Sherief Shalaby · « **Reply #6 on:** January 06, 2010, 03:38:50 AM »

Quote from: Okami on January 06, 2010, 03:23:02 AM

I begin diet at 14weeks out

will you really compete or you are just making fun of kyomu threads??

no offense kyomu i am just kidding..

good luck okami..

wes · « **Reply #7 on:** January 06, 2010, 03:40:55 AM »

Looking thick!!

Stay focused.

The Wizard of Truth · « **Reply #8 on:** January 06, 2010, 03:41:57 AM »

Quote from: Sherief Shalaby on January 06, 2010, 03:38:50 AM

will you really compete or you are just making fun of kyomu threads??

no offense kyomu i am just kidding..

good luck okami..

Haha am competing
I think 25-30lbs of weightloss should do me
262lbs at 5'10 now

Mr Nobody · « **Reply #9 on:** January 06, 2010, 03:42:42 AM »

Okami large and in charge

Sherief Shalaby · « **Reply #10 on:** January 06, 2010, 03:47:23 AM »

Quote from: Okami on January 06, 2010, 03:41:57 AM

Haha am competing
I think 25-30lbs of weightloss should do me
262lbs at 5'10 now

you really look great, beside your size your shape is naturally very good.. i dont know the level of the contest you will enter but i believe if your lower body is the same level of your upper you will have a very good chance!!..

kyomu · « **Reply #11 on:** January 06, 2010, 03:48:22 AM »

Quote from: Okami on January 06, 2010, 03:41:57 AM

Haha am competing
I think 25-30lbs of weightloss should do me
262lbs at 5'10 now

Huge.
National level guy for sure.

The Wizard of Truth · « **Reply #12 on:** January 06, 2010, 03:50:47 AM »

Quote from: Sherief Shalaby on January 06, 2010, 03:47:23 AM

you really look great, beside your size your shape is naturally very good.. i dont know the level of the contest you will enter but i believe if your lower body is the same level of your upper you will have a very good chance!!..

Quads and hamstrings are best body parts,calves are only ok

MORTALCOIL · « **Reply #13 on:** January 06, 2010, 03:51:32 AM »

If you lose 25-30 lbs you should get significant back detail and the taper will look very good as the waist is in control right now it seems and you don't have much loose skin on your lower back. Only the triceps seem to be lacking a bit (but those poses are not really great to judge it).

Sherief Shalaby · « **Reply #14 on:** January 06, 2010, 03:54:33 AM »

Quote from: Okami on January 06, 2010, 03:50:47 AM

Quads and hamstrings are best body parts,calves are only ok

no problem, ronnie won 8 olympias with no calves at all

The Wizard of Truth · « **Reply #15 on:** January 06, 2010, 03:55:36 AM »

Quote from: MORTALCOIL on January 06, 2010, 03:51:32 AM

If you lose 25-30 lbs you should get significant back detail and the taper will look very good as the waist is in control right now it seems and you don't have much loose skin on your lower back. Only the triceps seem to be lacking a bit (but those poses are not really great to judge it).

Yeah triceps are weakest point for me and maybe shoulder width

disturbia · « **Reply #16 on:** January 06, 2010, 04:11:29 AM »

cue Sev in 3,2,1......

unless he realistically realizes that Okami is 1838123838 times bigger and better looking than him

kyomu · « **Reply #17 on:** January 06, 2010, 04:24:47 AM »

Quote from: disturbia on January 06, 2010, 04:11:29 AM

cue Sev in 3,2,1......

unless he realistically realizes that Okami is 1838123838 times bigger and better looking than him

Sherief Shalaby · « **Reply #18 on:** January 06, 2010, 04:27:55 AM »

Quote from: disturbia on January 06, 2010, 04:11:29 AM

cue Sev in 3,2,1......

unless he realistically realizes that Okami is 1838123838 times bigger and better looking than him

at his best sev. looked great too!..

JasonH · « **Reply #19 on:** January 06, 2010, 05:03:31 AM »

Looking good Okami - nice solid thickness there.

JasonH · « **Reply #20 on:** January 06, 2010, 05:16:16 AM »

Quote from: BigJ on January 06, 2010, 05:03:31 AM

Looking good Okami - nice solid thickness there.

Sorry - forgot to add "no homo" in there.

Spike · « **Reply #21 on:** January 06, 2010, 05:22:11 AM »

okami looking jacked

good luck

Nap · « **Reply #22 on:** January 06, 2010, 07:43:02 AM »

That's not Billy Guns joining the posedown...

Hulkotron · « **Reply #23 on:** January 06, 2010, 07:48:47 AM »

Quote from: Nap on January 06, 2010, 07:43:02 AM

That's not Billy Guns joining the posedown...

I was about to ask who that savage beast is!

Looking good Okami.

big14 · « **Reply #24 on:** January 06, 2010, 08:03:38 AM »

That picture pretty much crushed all the remaining selfesteem
sevaste had left.

Sevaste is now hiding, pretending he did not see this thread.

The lizard seva will now look for someone smaller and dumber
to argue with.