|
Laura Lee
|
 |
« Reply #25 on: January 13, 2010, 03:53:27 AM » |
|
Thanks smooth 
|
|
|
|
|
Playboy
|
 |
« Reply #26 on: January 13, 2010, 01:19:25 PM » |
|
A couple pix Mike took last night.
What a killer back  Holy definition and only 9 weeks out 
|
|
|
|
|
|
Laura Lee
|
 |
« Reply #27 on: January 13, 2010, 02:07:14 PM » |
|
What a killer back  Holy definition and only 9 weeks out  Thanks PB. Yup, I still have 8 1/2 weeks to improve. The show is the 20th.
|
|
|
|
|
newmom
Guest
|
 |
« Reply #28 on: January 13, 2010, 04:25:08 PM » |
|
|
|
|
|
|
|
benchmstr
|
 |
« Reply #29 on: January 13, 2010, 05:21:04 PM » |
|
i'd hit it.
bench
|
|
|
|
|
Original Sin
Getbig IV
   
Gender: 
Posts: 1569
You fucking disappoint me!
|
 |
« Reply #30 on: January 13, 2010, 09:22:47 PM » |
|
i'd hit it.
bench
So would I 
|
Just Bad Bad Blood!
|
|
|
powerpack
Getbig IV
   
Gender: 
Posts: 3161
Time to get Buck wild!
|
 |
« Reply #31 on: January 13, 2010, 10:16:35 PM » |
|
So would I  hey hey hey your gonna get migs all worked up
|
|
|
|
|
|
benchmstr
|
 |
« Reply #32 on: January 13, 2010, 10:46:23 PM » |
|
So would I  ok...but i go first, no sloppy seconds  ........good to see you back, everything ok? bench
|
|
|
|
|
Original Sin
Getbig IV
   
Gender: 
Posts: 1569
You fucking disappoint me!
|
 |
« Reply #33 on: January 14, 2010, 01:34:23 AM » |
|
ok...but i go first, no sloppy seconds  ........good to see you back, everything ok? bench umm No... but hey Laura is still damn HAWT. That is what is important here! hey hey hey your gonna get migs all worked up
Migs doesn't love me anymore... I F'd up 
|
Just Bad Bad Blood!
|
|
|
|
Laura Lee
|
 |
« Reply #34 on: January 14, 2010, 06:59:00 AM » |
|
umm No... but hey Laura is still damn HAWT. That is what is important here! Migs doesn't love me anymore... I F'd up  Awww thanks OS.  I still love you. 
|
|
|
|
|
Laura Lee
|
 |
« Reply #35 on: January 14, 2010, 07:14:17 AM » |
|
Well, last night I had a great night at the gym! Quad night. Started with superset of extensions and lunges. Moved on to BB Squats - 12 rep sets: 65lbsm 85lbs, 95lbs, 115lbs and finished with 2 sets of 12 @ 135lb. Then onto the leg press -12 rep sets: 135lbs, 225lbs, 315lbs, 405lbs and finished with 495lbs for 6 reps! Then 86 continuous single leg extensions. Closed my quad night with the stairmaster...I couldn't walk after, lol, but it felt fricken great! Tonight...it's Hammy Time! 
|
|
|
|
|
Butterbean
|
 |
« Reply #36 on: January 14, 2010, 07:29:47 AM » |
|
|
.
|
|
|
|
Butterbean
|
 |
« Reply #37 on: January 14, 2010, 07:30:34 AM » |
|
Tonight...it's Hammy Time!  mmmm....Ham
|
.
|
|
|
|
Laura Lee
|
 |
« Reply #38 on: January 14, 2010, 07:45:23 AM » |
|
|
|
|
|
|
Migs
|
 |
« Reply #39 on: January 14, 2010, 08:41:51 PM » |
|
|
MMM BOOBIES
|
|
|
|
Laura Lee
|
 |
« Reply #40 on: January 15, 2010, 07:26:15 AM » |
|
|
|
|
|
|
Migs
|
 |
« Reply #41 on: January 15, 2010, 06:27:07 PM » |
|
|
MMM BOOBIES
|
|
|
Original Sin
Getbig IV
   
Gender: 
Posts: 1569
You fucking disappoint me!
|
 |
« Reply #42 on: January 15, 2010, 08:05:50 PM » |
|
CAT FIGHT!!
|
Just Bad Bad Blood!
|
|
|
|
Laura Lee
|
 |
« Reply #43 on: January 15, 2010, 08:19:04 PM » |
|
|
|
|
|
Original Sin
Getbig IV
   
Gender: 
Posts: 1569
You fucking disappoint me!
|
 |
« Reply #44 on: January 15, 2010, 08:27:06 PM » |
|
I am thinking Migs won't being seeing a downside to this 
|
Just Bad Bad Blood!
|
|
|
|
Laura Lee
|
 |
« Reply #45 on: January 15, 2010, 08:28:20 PM » |
|
I am thinking Migs won't being seeing a downside to this  I know 
|
|
|
|
|
Mr Nobody
|
 |
« Reply #46 on: January 16, 2010, 07:12:11 AM » |
|
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.
|
|
|
|
|
|
w8m8
Guest
|
 |
« Reply #47 on: January 16, 2010, 07:25:55 AM » |
|
BITCH
LMAO 
|
|
|
|
|
|
Laura Lee
|
 |
« Reply #48 on: January 16, 2010, 12:51:03 PM » |
|
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.
I'm actually putting muscle on, lol.
|
|
|
|
|
michael arvilla
|
 |
« Reply #49 on: January 16, 2010, 01:37:39 PM » |
|
Best she has ever looked! (shes gunna kick sum ass!)
|
|
|
|
|
|