Author Topic: 9 weeks out...  (Read 35293 times)

Laura Lee

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Re: 9 weeks out...
« Reply #25 on: January 13, 2010, 02:53:27 AM »
Thanks smooth  :)
:D Weee

Playboy

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Re: 9 weeks out...
« Reply #26 on: January 13, 2010, 12:19:25 PM »
A couple pix Mike took last night.
What a killer back  :o Holy definition and only 9 weeks out  :o

Laura Lee

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Re: 9 weeks out...
« Reply #27 on: January 13, 2010, 01:07:14 PM »
What a killer back  :o Holy definition and only 9 weeks out  :o
Thanks PB.  Yup, I still have 8 1/2 weeks to improve.  The show is the 20th.
:D Weee

newmom

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Re: 9 weeks out...
« Reply #28 on: January 13, 2010, 03:25:08 PM »

benchmstr

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Re: 9 weeks out...
« Reply #29 on: January 13, 2010, 04:21:04 PM »
i'd hit it.

bench

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Re: 9 weeks out...
« Reply #30 on: January 13, 2010, 08:22:47 PM »
Just Bad Bad Blood!

powerpack

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Re: 9 weeks out...
« Reply #31 on: January 13, 2010, 09:16:35 PM »
So would I  :P :P
hey hey hey your gonna get migs all worked up

benchmstr

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Re: 9 weeks out...
« Reply #32 on: January 13, 2010, 09:46:23 PM »
So would I  :P :P
ok...but i go first, no sloppy seconds ;D ........good to see you back, everything ok?

bench

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Re: 9 weeks out...
« Reply #33 on: January 14, 2010, 12:34:23 AM »
ok...but i go first, no sloppy seconds ;D ........good to see you back, everything ok?

bench

umm No... but hey Laura is still damn HAWT. That is what is important here!



hey hey hey your gonna get migs all worked up

Migs doesn't love me anymore... I F'd up  :'(
Just Bad Bad Blood!

Laura Lee

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Re: 9 weeks out...
« Reply #34 on: January 14, 2010, 05:59:00 AM »
umm No... but hey Laura is still damn HAWT. That is what is important here!



Migs doesn't love me anymore... I F'd up  :'(
Awww thanks OS.   :D

I still love you.   :-*
:D Weee

Laura Lee

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Re: 9 weeks out...
« Reply #35 on: January 14, 2010, 06:14:17 AM »
Well, last night I had a great night at the gym! Quad night. Started with superset of extensions and lunges.  Moved on to BB Squats - 12 rep sets: 65lbsm 85lbs, 95lbs, 115lbs and finished with 2 sets of 12 @ 135lb. Then onto the leg press -12 rep sets: 135lbs, 225lbs, 315lbs, 405lbs and finished with 495lbs for 6 reps! Then 86 continuous single leg extensions.  Closed my quad night with the stairmaster...I couldn't walk after, lol, but it felt fricken great!

Tonight...it's Hammy Time!  :D
:D Weee

Butterbean

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Re: 9 weeks out...
« Reply #36 on: January 14, 2010, 06:29:47 AM »




Migs doesn't love me anymore... I F'd up  :'(

 ???

Did you get the card?  Was my name signed >:(  :D




R

Butterbean

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Re: 9 weeks out...
« Reply #37 on: January 14, 2010, 06:30:34 AM »


Tonight...it's Hammy Time!  :D


mmmm....Ham
R

Laura Lee

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Re: 9 weeks out...
« Reply #38 on: January 14, 2010, 06:45:23 AM »
:D Weee

Migs

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Re: 9 weeks out...
« Reply #39 on: January 14, 2010, 07:41:51 PM »
 >:(

Laura Lee

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Re: 9 weeks out...
« Reply #40 on: January 15, 2010, 06:26:15 AM »
:D Weee

Migs

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Re: 9 weeks out...
« Reply #41 on: January 15, 2010, 05:27:07 PM »

Original Sin

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Re: 9 weeks out...
« Reply #42 on: January 15, 2010, 07:05:50 PM »
CAT FIGHT!!
Just Bad Bad Blood!

Laura Lee

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Re: 9 weeks out...
« Reply #43 on: January 15, 2010, 07:19:04 PM »
I would kick his arse...no problemo!   >:( >:( >:(

Then I would kiss it and make it allllllllllllllllll better.  :D
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Re: 9 weeks out...
« Reply #44 on: January 15, 2010, 07:27:06 PM »
I am thinking Migs won't being seeing a downside to this  :-*
Just Bad Bad Blood!

Laura Lee

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Re: 9 weeks out...
« Reply #45 on: January 15, 2010, 07:28:20 PM »
I am thinking Migs won't being seeing a downside to this  :-*
I know  ;)
:D Weee

Mr Nobody

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Re: 9 weeks out...
« Reply #46 on: January 16, 2010, 06:12:11 AM »
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.

w8m8

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Re: 9 weeks out...
« Reply #47 on: January 16, 2010, 06:25:55 AM »

Laura Lee

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Re: 9 weeks out...
« Reply #48 on: January 16, 2010, 11:51:03 AM »
Nice dont take the calories too low at this point you have time. Dont suffer muscle size.
I'm actually putting muscle on, lol. 
:D Weee

michael arvilla

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Re: 9 weeks out...
« Reply #49 on: January 16, 2010, 12:37:39 PM »
Best she has ever looked!
(shes gunna kick sum ass!)