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Author Topic: Me 11weeksout 81.5kg (quite going well)  (Read 8406 times)

kyomu

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Me 11weeksout 81.5kg (quite going well)
« on: January 11, 2010, 02:22:07 PM »

I hope i keep on altering my state like this without stop....

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balight

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #1 on: January 11, 2010, 02:24:10 PM »
Waist became thiner. Nice!
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Azn Muscle

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #2 on: January 11, 2010, 02:27:44 PM »
Kyomu lookin huge brother.  What is your height and weight in this video ?  Also what is your target weight?

edit: I saw the 81.5kg lol
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kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #3 on: January 11, 2010, 02:29:07 PM »
Quote from: Azn Muscle on January 11, 2010, 02:27:44 PM
Kyomu lookin huge brother.  What is your height and weight in this video ?  Also what is your target weight?

edit: I saw the 81.5kg lol
My height 171cm
My target weight around 75kg.
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kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #4 on: January 11, 2010, 02:29:53 PM »
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flexingtonsteele

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #5 on: January 11, 2010, 02:31:25 PM »
next time can u hike your trunks higher in your ass please ( no homo )
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gordiano

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #6 on: January 11, 2010, 02:34:08 PM »
What does your diet look like Kyomu?
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HAHA, RON.....

kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #7 on: January 11, 2010, 02:34:54 PM »
Quote from: flexingtonsteele on January 11, 2010, 02:31:25 PM
next time can u hike your trunks higher in your ass please ( no homo )
hahaha. Telling the truth,some girls tell me that they are checking my video series. ;D
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XFACTOR

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #8 on: January 11, 2010, 02:35:43 PM »
Quote from: gordiano on January 11, 2010, 02:34:08 PM
What does your diet look like Kyomu?

Please
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kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #9 on: January 11, 2010, 02:37:14 PM »
Quote from: gordiano on January 11, 2010, 02:34:08 PM
What does your diet look like Kyomu?
2kg of tuna or chicken
450g of pineapple
100g of rice
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haider

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #10 on: January 11, 2010, 02:38:25 PM »
Looking forward to seeing Lord Taka's shredded glutes soon (no homo)  8)
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follow the arrows

XFACTOR

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #11 on: January 11, 2010, 02:40:52 PM »
Quote from: kyomu on January 11, 2010, 02:37:14 PM
2kg of tuna or chicken
450g of pineapple
100g of rice

easy!  egg whites? proetein powder?

I can't believe people think you're not natural.  You don't like at all like you use drugs.  Just look like someone that trains really hard and eats well.
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kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #12 on: January 11, 2010, 02:45:18 PM »
Quote from: haider on January 11, 2010, 02:38:25 PM
Looking forward to seeing Lord Taka's shredded glutes soon (no homo)  8)
I dont know if i can achive that condition or not.
But, i try!
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kyomu

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #13 on: January 11, 2010, 02:48:06 PM »
Quote from: XFACTOR on January 11, 2010, 02:40:52 PM
easy!  egg whites? proetein powder?

I can't believe people think you're not natural.  You don't like at all like you use drugs.  Just look like someone that trains really hard and eats well.
Egg white some time. Powder, I dont believe in them at all and i get fat with that easily.

I cant believe them too. My physique is TOTALY ATTAINABLE for an average genetic.
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Bobby

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #14 on: January 11, 2010, 04:16:03 PM »
starting to look good now!
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tank u jesus

Method101

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #15 on: January 11, 2010, 04:19:39 PM »
Hair is starting to look good Kyomu lol, if you don't shave your head again your hair should be good by the time of the contest
 :D
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kevinf

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #16 on: January 11, 2010, 04:29:04 PM »
looking sick man!  your going to destroy ur competition
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Kwon

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #17 on: January 11, 2010, 04:30:24 PM »
Good physique Lord Takka!
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dr.chimps

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #18 on: January 11, 2010, 04:36:10 PM »
Looking good, bro. But I gotta be honest. My attention was drawn to El Gigante slogging it out on the treadmill behind you.   ;D

/outed. i know.
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Bobby

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #19 on: January 11, 2010, 04:43:30 PM »
Quote from: kyomu on January 11, 2010, 02:37:14 PM
2kg of tuna or chicken
450g of pineapple
100g of rice

so low carb already?
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tank u jesus

BIGRENS79

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #20 on: January 11, 2010, 05:55:29 PM »
You look good, keep up the hard work.
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slaveboy1980

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #21 on: January 11, 2010, 06:19:32 PM »
Quote from: XFACTOR on January 11, 2010, 02:40:52 PM
easy!  egg whites? proetein powder?

I can't believe people think you're not natural.  You don't like at all like you use drugs.  Just look like someone that trains really hard and eats well.

he admitted to using steroids which means he aint natural even if he is clean. there is a different between natural and clean.

natural =never touched aas, gh etc (including so called prohormones)

clean: not using drugs at the moment.

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slaveboy1980

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #22 on: January 11, 2010, 06:27:26 PM »
Quote from: kyomu on January 11, 2010, 02:37:14 PM
2kg of tuna or chicken
450g of pineapple
100g of rice

crazy.

is that all you eat? every day? why are you using such a restrictive diet with such massive amounts of protein? total overkill in your case. fat?

sure it will work if your in a caloric deficit and im all for simplicity...but why would you limit yourself in such a way?
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XFACTOR

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #23 on: January 11, 2010, 06:27:26 PM »
Quote from: slaveboy1980 on January 11, 2010, 06:19:32 PM
he admitted to using steroids which means he aint natural even if he is clean. there is a different between natural and clean.

natural =never touched aas, gh etc (including so called prohormones)

clean: not using drugs at the moment.





Actualy that makes sense
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slaveboy1980

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Re: Me 11weeksout 81.5kg (quite going well)
« Reply #24 on: January 11, 2010, 06:34:20 PM »
Quote from: XFACTOR on January 11, 2010, 06:27:26 PM


Actualy that makes sense

yes its very important to differentiate a true natural and someone who is clean but has used drugs...as even ONE cycle will improve your muscle building potential even if you go off the drugs

but what you will find is that druggies like to have their own definitions of 'natural'....such as 'lower dosage' or...using 'prohormones but not steroids' etc  ::)
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