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Author Topic: 2010 Arnold: Roelly Winklaar training legs 4 weeks out  (Read 16252 times)

Meso_z

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2010 Arnold: Roelly Winklaar training legs 4 weeks out
« on: January 29, 2010, 08:55:28 AM »
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Captain Equipoise

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #1 on: January 29, 2010, 09:05:09 AM »
Why is there a 70 year old grandma helping this dude train !?!?

guy is thick as hell btw.
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MORTALCOIL

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #2 on: January 29, 2010, 09:05:50 AM »
Quads and calves have good shape but lacks density, seems to go mainly for volume, he'll have to add some intensity to get a harder look . Hams are poor. He'll crack top 10. But I think he won't be top 6.
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Natural Man

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #3 on: January 29, 2010, 09:06:07 AM »
Quote
Why is there a 70 year old grandma helping this dude train !?!?

his sugar mommy...paying for everything and getting sex in return from her toy-borderline autistic-boy.

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Meso_z

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #4 on: January 29, 2010, 09:06:45 AM »
great quality on the vid too, MD's look like shit.
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kyomu

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #5 on: January 29, 2010, 09:18:20 AM »
The guys has thick skin geneticaly.
He will have hard time in the pro league.
Its amazing that he started bbing at 2002.
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Mars

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #6 on: January 29, 2010, 09:38:13 AM »
thats not arnold
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Mr Nobody

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #7 on: January 29, 2010, 10:40:29 AM »
looks old
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rccs

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #8 on: January 29, 2010, 10:57:49 AM »
Shit, this guy could not deadlift 220kgs!!! What a pussy!
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MAXX

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #9 on: January 29, 2010, 11:34:18 AM »
who's granma training him lol.

she might be a good trainer who knows just looks strange/unconventional  :D

great quality vid like you said
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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #10 on: January 29, 2010, 11:34:50 AM »
Meh, machine training.  :-X
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Mars

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #11 on: January 29, 2010, 11:35:13 AM »
what a pussy
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MAXX

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #12 on: January 29, 2010, 11:36:26 AM »
Quote from: rccs on January 29, 2010, 10:57:49 AM
Shit, this guy could not deadlift 220kgs!!! What a pussy!
he's not doing regular deads. doing them with more quads involved. harder.
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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #13 on: January 29, 2010, 11:40:31 AM »
Quote from: MAXX on January 29, 2010, 11:36:26 AM
he's not doing regular deads. doing them with more quads involved. harder.

Lol sumo deads are not "harder" on your quads.

When you see a guy that size struggling with those weights you think meh, this doesnt look right for some reason.

I know BB and weightlifting are two separate things but come on...
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Mars

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #14 on: January 29, 2010, 11:41:20 AM »
im struggling with your sister now
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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #15 on: January 29, 2010, 11:42:17 AM »
watch your mouth convict!
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Mars

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #16 on: January 29, 2010, 11:42:54 AM »
haitian
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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #17 on: January 29, 2010, 11:43:33 AM »
?

Haitians were cool in gta vice city.
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Meso_z

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #18 on: January 29, 2010, 01:25:44 PM »
Quote from: rccs on January 29, 2010, 10:57:49 AM
Shit, this guy could not deadlift 220kgs!!! What a pussy!

He is actually VERY strong, squating 660 for reps, the last rep to failure.

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DroppingPlates

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #19 on: January 29, 2010, 01:40:23 PM »
Yeah, he has a thick skin problem. That plus bad proportions (his triceps & delts overpower the rest) will keep him out of the top-6.

This is one of the few gyms here in the Netherlands with Hammer strength equipment, would love to try that uni-lateral leg press. Too bad they have terrible music & impudent gymrats (check @1:45).

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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #20 on: January 29, 2010, 01:57:13 PM »
Quote from: Meso_z on January 29, 2010, 01:25:44 PM
He is actually VERY strong, squating 660 for reps, the last rep to failure.


Yes strong, good shit, was afraid he would be a "jay cutler" in the gym department.
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DroppingPlates

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #21 on: January 29, 2010, 02:05:02 PM »
The judges don't give a shit if he's strong or not.
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MONSTER_TRICEPS

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #22 on: January 29, 2010, 02:10:29 PM »
Quote from: DroppingPlates on January 29, 2010, 02:05:02 PM
The judges don't give a shit if he's strong or not.

Yeah they care about ripped glutes instead.

gtfo  ;D
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The_Hammer

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #23 on: January 29, 2010, 02:17:39 PM »
Quote from: kyomu on January 29, 2010, 09:18:20 AM
The guys has thick skin geneticaly.
He will have hard time in the pro league.
Its amazing that he started bbing at 2002.

Look up Sonny Schmidt. He probably had the thickest skin in IFBB history because he was Samoan, but he always came in top condition.
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Mr Nobody

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Re: Roelly Winklaar training LEGS for the Arnold.
« Reply #24 on: January 29, 2010, 02:18:45 PM »
Quote from: The_Hammer on January 29, 2010, 02:17:39 PM
Look up Sonny Schmidt. He probably had the thickest skin in IFBB history because he was Samoan, but he always came in top condition.
A nice guy Sonny he died for the establishment
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