Author Topic: Wong Hong's Prep for the Australian Pro G.P. (Read 10073 times)

asiansensation · « **on:** February 17, 2010, 02:26:45 AM »

Wong's condition 4 weeks out at 105/ 231lbs

dyslexic · « **Reply #1 on:** February 17, 2010, 02:27:48 AM »

freaky genetics... damn.

WillGrant · « **Reply #2 on:** February 17, 2010, 02:28:25 AM »

Any relation to "Kum ov sum yung gai"

LatsMcGee · « **Reply #3 on:** February 17, 2010, 02:30:19 AM »

Epic Pete Rose haircut.

Kwon · « **Reply #4 on:** February 17, 2010, 02:36:31 AM »

Cool Physique

calfzilla · « **Reply #5 on:** February 17, 2010, 02:39:53 AM »

China man on steroids pfft!

Musclecenter and Kyomu own you, and they are natural.

kyomu · « **Reply #6 on:** February 17, 2010, 02:49:07 AM »

Quote from: calfzilla on February 17, 2010, 02:39:53 AM

China man on steroids pfft!

Musclecenter and Kyomu own you, and they are natural.

Maybe I am cuter than Wong.

But, he has serious quads there. But his upper body lack density.
I dont understand why.

LatsMcGee · « **Reply #7 on:** February 17, 2010, 02:53:11 AM »

Everybody Wang Chung tonight.

musclecenter · « **Reply #8 on:** February 17, 2010, 02:55:45 AM »

Mr.Wong Hong is Malaysian pro bodybuilder.
looks awesome!
Congratulations,bro

asiansensation · « **Reply #9 on:** February 17, 2010, 03:01:38 AM »

Hi Musclecentre, I know you are a hard-core bodybuilding fan. Thanks for all the useful info you have posted on this board thus far. Keep pumpin'!

spinnis · « **Reply #10 on:** February 17, 2010, 03:05:28 AM »

All head size

wes · « **Reply #11 on:** February 17, 2010, 03:06:42 AM »

Great physique Wong........best of luck to you!

Meso_z · « **Reply #12 on:** February 17, 2010, 03:15:10 AM »

Quote from: calfzilla on February 17, 2010, 02:39:53 AM

China man on steroids pfft!

Musclecenter and Kyomu own you, and they are natural.

kyomu is not natural, i like him as a poster but he is not.

hope this helps.

LatsMcGee · « **Reply #13 on:** February 17, 2010, 03:17:16 AM »

Kyomu drink chicken shake. Hope it helps.

TRIX · « **Reply #14 on:** February 17, 2010, 03:27:19 AM »

HAHAHAHAHAHHAHAHA wtf is that

kyomu · « **Reply #15 on:** February 17, 2010, 03:29:49 AM »

Quote from: Meso_z on February 17, 2010, 03:15:10 AM

kyomu is not natural, i like him as a poster but he is not.

hope this helps.

Bet?

Meso_z · « **Reply #16 on:** February 17, 2010, 03:36:28 AM »

Quote from: kyomu on February 17, 2010, 03:29:49 AM

Bet?

kyomu, i respect you my friend please but stop with this "wanna bet" thing everytime someone is refering to your natural status.

maybe tell that to the folks over there in your gym but not on a board. except from out of shape fat homos in here there are also competitors who know their shit.

Meso_z · « **Reply #17 on:** February 17, 2010, 03:38:37 AM »

In your previous preparation, YES you were natural.

But not at this one. You are on something at small dosages

kyomu · « **Reply #18 on:** February 17, 2010, 03:40:18 AM »

Quote from: Meso_z on February 17, 2010, 03:36:28 AM

kyomu, i respect you my friend please but stop with this "wanna bet" thing everytime someone is refering to your natural status.

maybe tell that to the folks over there in your gym but not on a board. except from out of shape fat homos in here there are also competitors who know their shit.

But, you know, evrytime you call me that i am not natural, you must notice that you are calling me a lier indirectly.
For me, it is a challenge. And I must accept it to deal with it.

Meso_z · « **Reply #19 on:** February 17, 2010, 03:41:58 AM »

Quote from: kyomu on February 17, 2010, 03:40:18 AM

But, you know, evrytime you call me that i am not natural, you must notice that you are calling me a lier indirectly.
For me, it is a challenge. And I must accept it to deal with it.

Anyway im not going to continue...

But keep uploading those Paco videos, they are great.

kyomu · « **Reply #20 on:** February 17, 2010, 03:43:47 AM »

Quote from: Meso_z on February 17, 2010, 03:38:37 AM

In your previous preparation, YES you were natural.

But not at this one. You are on something at small dosages

You are just a negative person.

Last year, i started my diet from much higher % of bodyfat plus i didnt carry that much muscle.
Now, my body fat was low from the beginning and i am bigger. So i dont do any cardio and my body is vivid.

I think NOBODY has right to talk about the natural limit unless doing everything right as a natural bber.
And how many people did it? Think about it.

But, last year was not fail. That was a stair to now. And I will keep on improving.

PORKY · « **Reply #21 on:** February 17, 2010, 03:59:30 AM »

Looking very much improved Wong! All the best at the Oz comp. Perhaps the best you've looked in a while..much bigger and harder than your past outings.

The_Hammer · « **Reply #22 on:** February 17, 2010, 04:04:25 AM »

Looks awesome. Haven't seen him in a couple years. Good to see he's still training.

Parker · « **Reply #23 on:** February 17, 2010, 06:08:36 AM »

Descent. He still looks like a plastic action figure. And he looks like he's going to do battle at the Nats or USAs not the Pros. Waist is odd, good legs, most pros have exceptional legs. K-man was right, his upper body lacks density, overall his body lacks pop, has a plastic look.

I think people are saying he looks great because you don't see too many Asians in bodybuilding. But there is a huge number in Malayasia and Indonesia.

PORKY · « **Reply #24 on:** February 17, 2010, 06:15:09 AM »

Gotta give him props tho cos he's worked very hard to achieve his pro status and get this far without any sponsors. He works very hard as a PT just to be able to make a buck to continue competing. Perhaps the only other Asian that's a pro other than Hide this side of the globe.

Author Topic: Wong Hong's Prep for the Australian Pro G.P. (Read 10073 times)

spinnis