It's good to be large and very muscular and powerful and mean-looking......

[newmom]

I sure as hell dont see flat biceps there sherif

[Palpatine Q]

Sherif is so tiny, it's cute...he reminds me of one those those poodles girls put in their purse.

[Krankenstein]

Alot of tits minds have been owned in this thread, it was getting boring around here lol.  


P.s My arms have gained half an inch since the time those pictures were taken, they are up from 15-1/2 to 16" the green shirt pictures are over half a year old.

I can curl 60kgs with perfect form.

Sure you can....if you total up the reps (10kg + 10 kg + 10kg + 10kg + 10kg + 10kg)  Geezus you look like a total twink.

[mesmorph78]

Looking good sherif however your arms good as they are are in no way shape or form comparable. With groinks just yet. No shame in that though groink is an arm monster

[Sherief Shalaby]

Looking good sherif however your arms good as they are are in no way shape or form comparable. With groinks just yet. No shame in that though groink is an arm monster

show me ONE PIC. of gronk's arm better IN SHAPE than mine..

size wise, sure he is naturally much bigger..

by the way shawn ray was a much better bb than dillett!!..

[Sherief Shalaby]

I sure as hell dont see flat biceps there sherif

you see the right thing my friend

[Bodybuilding Related]

[clued-up]

Sure you can....if you total up the reps (10kg + 10 kg + 10kg + 10kg + 10kg + 10kg)  Geezus you look like a total twink.

Method is a gimmick.. He’s some middle age slob doing a pretty good job convincing you guys that’s he’s an odd kid, he’s not. That’s not him.

[_bruce_]

Groink's bicep is a swell one...

[bigmc]

Groink dominating proceedings in this thread 

[mesmorph78]

show me ONE PIC. of gronk's arm better IN SHAPE than mine..

size wise, sure he is naturally much bigger..

by the way shawn ray was a much better bb than dillett!!..

I haven't looked into it that deeply but off the top of my head the pic on this thread relaxed you can still see the peak and fullness and size like I said ur arms are good but groinks is just an arm monster

[Valane]

I haven't looked into it that deeply but off the top of my head the pic on this thread relaxed you can still see the peak and fullness and size like I said ur arms are good but groinks is just an arm monster

Groink is carrying about 40% more bodyfat than him though to be fair.

[SaltShaker]

awwww.... you look...ummm.. cute

[EL Mariachi]

webcke whats wrong with you, 15 inch cut is a solid arm, method is no bigger than 11.5/12 inch

[Sherief Shalaby]

I haven't looked into it that deeply but off the top of my head the pic on this thread relaxed you can still see the peak and fullness and size like I said ur arms are good but groinks is just an arm monster

and SURE i agree with you about his "monster' size but i was just disagreeing with you when you said his biceps looked better!!..

[Sherief Shalaby]

Groink is carrying about 40% more bodyfat than him though to be fair.

x2

if gronk reaches my bf% (which is impossible) he may be smaller than me

[Sherief Shalaby]

awwww.... you look...ummm.. cute

  really!!.. first time to hear this here

[no one]

x2

if gronk reaches my bf% (which is impossible) he may be smaller than me

how does someone who weighs 160 pounds soaking wet get to be so cocky.

just curious.

[BayGBM]

>It's good to be large and very muscular and powerful and mean-looking......


I've always found that to be true. 

[MAXX]

now that's what a woman should look like 

[The Showstoppa]

Here's a shot of the same oven with a 4yr old child in front of it.  Just so we have some comparative perspective here....

[Jizzacked]

what was her reaction afterwards groink?  or did she just run up into the bedroom and avoid facing you...

she was probably star struck afterwards, realizing you must have been one of those 'arm dons' that she heard about on CNN

[SF1900]

I assume that's you in your avatar, groink? Any more pics?

[The Showstoppa]

I assume that's you in your avatar, groink? Any more pics?

You'll have to buy the book to find out.  Pre-order now!

[bigbobs]

Dont fuck with this monster who can curl 60kgs!

No way can that arm do 60 kg curls with good form.  A pair of arms like these are needed