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Author Topic: ARM DONS PART II........  (Read 112657 times)

bigbobs

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Re: ARM DONS PART II........
« Reply #625 on: May 12, 2010, 02:40:04 PM »
Thanks everyone!  I've been doing weighted dips (close grip, upper arms tucked in, and elbows behind rather than to the side) for triceps on the advice of Huge Nasser :)
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bigbobs

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Re: ARM DONS PART II........
« Reply #626 on: May 12, 2010, 02:42:54 PM »
Quote from: james001 on May 12, 2010, 02:29:31 PM


This arm is on the small side, sorry. Its got decent definition.. but looks to be around 15-16 inches. Please explain to me how this tri is *seriously amazing* ::)

LOL you can keep yours ;)

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bigbobs

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Re: ARM DONS PART II........
« Reply #627 on: May 12, 2010, 02:55:07 PM »
Quote from: james001 on May 12, 2010, 02:53:01 PM
Yes.. I do seem to be stuck with them. Its a genetic thing.

They are alright actually:) 

But seriously, you think mine are 15-16"  ::)  If mine are that size what are yours?  And whatever they are they would probably lose another inch to get to comparable condition.
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titusisback

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Re: ARM DONS PART II........
« Reply #628 on: May 12, 2010, 02:56:41 PM »
Quote from: james001 on May 12, 2010, 02:29:31 PM
This arm is on the small side, sorry. Its got decent definition.. but looks to be around 15-16 inches.

Sure, that looks like a 15 inch arm  ::)

Let me guess - yours are 19 but you don't feel like posting a photo of them?  ;D
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bigbobs

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Re: ARM DONS PART II........
« Reply #629 on: May 12, 2010, 02:58:52 PM »
Quote from: titusisback on May 12, 2010, 02:56:41 PM
Sure, that looks like a 15 inch arm  ::)

Let me guess - yours are 19 but you don't feel like posting a photo of them?  ;D

he posted one earlier in this thread which I reposted above - he seems to have taken away his arrogance after this humiliation  ;D
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SF1900

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Re: ARM DONS PART II........
« Reply #630 on: May 12, 2010, 03:06:22 PM »
BigBobs, Nasser would be so proud of your arm that he would give you a tongue kiss, and you would accept  :D :D
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Fatpanda

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Re: ARM DONS PART II........
« Reply #631 on: May 12, 2010, 03:08:11 PM »
Quote from: bigbobs on May 12, 2010, 10:52:45 AM
Bump?  :-\ :D

bobs you forgot the BOOOOOOOOOOOOOOM !

outstanding work  8)
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bigbobs

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Re: ARM DONS PART II........
« Reply #632 on: May 12, 2010, 03:11:16 PM »
Quote from: SF1900 on May 12, 2010, 03:06:22 PM
BigBobs, Nasser would be so proud of your arm that he would give you a tongue kiss, and you would accept  :D :D

haha coming from the 30% bf permabulker  :D
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Palpatine Q

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Re: ARM DONS PART II........
« Reply #633 on: May 12, 2010, 03:26:30 PM »
Arms look good bobs....but please tell your buddies to leave the team Nasser dick-sucking out of this thread.

The books are closed right now but you will be considered....I need a truthful answer on your arm size as well
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SF1900

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Re: ARM DONS PART II........
« Reply #634 on: May 12, 2010, 03:30:30 PM »
Quote from: bigbobs on May 12, 2010, 03:11:16 PM
haha coming from the 30% bf permabulker  :D

Ha, not even close to 30%  :D

However, I do need to cut down on the mint oreo cookies  ???
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Cleanest Natural

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Re: ARM DONS PART II........
« Reply #635 on: May 12, 2010, 05:46:49 PM »
Quote from: SF1900 on May 12, 2010, 03:30:30 PM
Ha, not even close to 30%  :D

However, I do need to cut down on the mint oreo cookies  ???
you are not 30 percent

just delusional  :D
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newmom

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Re: ARM DONS PART II........
« Reply #636 on: May 12, 2010, 05:47:44 PM »
Quote from: SF1900 on May 12, 2010, 03:30:30 PM
Ha, not even close to 30%  :D

However, I do need to cut down on the mint oreo cookies  ???

omg the oreo's with peanut butter are best hands down...damn so glad they aint in the house, they would be gone right now
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chaos

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Re: ARM DONS PART II........
« Reply #637 on: May 12, 2010, 05:51:16 PM »
Jelly Bellys FTW~!!!!!!
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Alex23

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Re: ARM DONS PART II........
« Reply #638 on: May 12, 2010, 05:53:42 PM »
Fucking huge Groink... you're making a mass of yourself ;D


Bobs, triceps look pretty good man... constant and substantial gains. Props brother. You will pass me soon if not already
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newmom

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Re: ARM DONS PART II........
« Reply #639 on: May 12, 2010, 05:58:21 PM »
Quote from: chaos on May 12, 2010, 05:51:16 PM
Jelly Bellys FTW~!!!!!!

what are you yapping about lincoln log
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Palpatine Q

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Re: ARM DONS PART II........
« Reply #640 on: May 12, 2010, 06:01:24 PM »
Thanks Alex...means a lot coming from you.

I was 264 in that pic...now I'm down to 250ish and a good bit leaner....been eating clean for a good month.
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Alex23

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Re: ARM DONS PART II........
« Reply #641 on: May 12, 2010, 06:12:26 PM »
Quote from: Groink on May 12, 2010, 06:01:24 PM
Thanks Alex...means a lot coming from you.

I was 264 in that pic...now I'm down to 250ish and a good bit leaner....been eating clean for a good month.

Man wish I had half the peak you have. You should really compete man. You're bulging like a Cantaloupe going through a straw. you would easily compete 220ish and dominate.

This is exciting... to talk about...  I'm pumped... good to be back on here and back to basics >:(
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newmom

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Re: ARM DONS PART II........
« Reply #642 on: May 12, 2010, 06:16:04 PM »
Quote from: Alex23 on May 12, 2010, 06:12:26 PM
Man wish I had half the peak you have. You should really compete man. You're bulging like a Cantaloupe going through a straw. you would easily compete 220ish and dominate.

This is exciting... to talk about...  I'm pumped... good to be back on here and back to basics >:(

Alex, fret none, my internet friend. You will be there, shit your a big fucker as it is (in a good way)
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Alex23

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Re: ARM DONS PART II........
« Reply #643 on: May 12, 2010, 06:19:31 PM »
Quote from: newmom on May 12, 2010, 06:16:04 PM
Alex, fret none, my internet friend. You will be there, shit your a big fucker as it is (in a good way)

... and just getting started...

inda in underground mode right now; definitely competing this year. Some know what my plans are and are already helping out. I'm blessed with good support from familiy and friends.
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chaos

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Re: ARM DONS PART II........
« Reply #644 on: May 12, 2010, 06:20:32 PM »
Quote from: Alex23 on May 12, 2010, 06:19:31 PM
... and just getting started...

inda in underground mode right now; definitely competing this year. Some know what my plans are and are already helping out. I'm blessed with good support from familiy and friends.
Well maybe not the in law side of the family. ;)
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SF1900

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Re: ARM DONS PART II........
« Reply #645 on: May 12, 2010, 06:22:33 PM »
Quote from: sevastase on May 12, 2010, 05:46:49 PM
you are not 30 percent

just delusional  :D

You're such a bald goofball. No, I am not 30%  :D
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newmom

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Re: ARM DONS PART II........
« Reply #646 on: May 12, 2010, 06:22:48 PM »
Quote from: Alex23 on May 12, 2010, 06:19:31 PM
... and just getting started...

inda in underground mode right now; definitely competing this year. Some know what my plans are and are already helping out. I'm blessed with good support from familiy and friends.

you are, that is great...Yes that is the best support. If you need my guru guidance let ,me know (total sarcasm). I'll be rooting for ya east coast style. But can you please send me a carne asada burrito thanks
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Alex23

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Re: ARM DONS PART II........
« Reply #647 on: May 12, 2010, 06:25:44 PM »
Quote from: newmom on May 12, 2010, 06:22:48 PM
you are, that is great...Yes that is the best support. If you need my guru guidance let ,me know (total sarcasm). I'll be rooting for ya east coast style. But can you please send me a carne asada burrito thanks

LOL I keep forgetting ;D

We're actually going to a place in PB tonight.. you like fish tacos?
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newmom

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Re: ARM DONS PART II........
« Reply #648 on: May 12, 2010, 06:27:14 PM »
Quote from: Alex23 on May 12, 2010, 06:25:44 PM
LOL I keep forgetting ;D

We're actually going to a place in PB tonight.. you like fish tacos?

are you fucking NUTS..hello I was born and raised in Manilla Mesa. Fuck yea they are banging..where in PB
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Man of Steel

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Re: ARM DONS PART II........
« Reply #649 on: May 12, 2010, 06:27:50 PM »
Some big, studly arms in this thread.
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