Author Topic: Wong Hong 1 week Out From Australian Pro GP (Read 6549 times)

asiansensation · « **on:** March 07, 2010, 09:40:21 PM »

Me at 102kg/ 114lbs. Contest is this Sat and i am so happy to be back flexing on stage after 2 and a half years of hiatus

dyslexic · « **Reply #1 on:** March 07, 2010, 09:41:56 PM »

Great physique and all, but damn! Those tricep insertions are miles from his elbows.

That's the suck, mang.

tom joad · « **Reply #2 on:** March 07, 2010, 09:44:48 PM »

long duck dong

musclecenter · « **Reply #3 on:** March 07, 2010, 09:48:24 PM »

Wong,how about get hair shorter and looks better i think

Ex Coelis · « **Reply #4 on:** March 07, 2010, 09:50:29 PM »

sliced and diced

best of luck, Mr. Hong!

LatsMcGee · « **Reply #5 on:** March 07, 2010, 10:21:02 PM »

Good luck Ash! Good luck Pikachu!

honest · « **Reply #6 on:** March 07, 2010, 10:30:34 PM »

Very good amateur physique, shame its a pro show.

Kwon · « **Reply #7 on:** March 07, 2010, 10:38:05 PM »

Hong!

How about shaving off all your hair on your head for the bald look?

asiansensation · « **Reply #8 on:** March 07, 2010, 11:53:03 PM »

Quote from: dyslexic on March 07, 2010, 09:41:56 PM

Great physique and all, but damn! Those tricep insertions are miles from his elbows.

That's the suck, mang.

thanks. God gave me that look on my tricep so i got to accept it. However I will work harder to at least make it better

asiansensation · « **Reply #9 on:** March 07, 2010, 11:57:39 PM »

Musclecenter and Kwon, i am seriously thinking of coming in bald. Then i think i will be the first Asian bodybuilder to go bald. lol BigPoppaJ, thanks for your compliment

RagingBull · « **Reply #10 on:** March 08, 2010, 12:11:17 AM »

You've done your homework. Best of luck.

Mr Nobody · « **Reply #11 on:** March 08, 2010, 12:15:35 AM »

Got a front double bicep shot? Looking ripped with the back double bicep.

lovemonkey · « **Reply #12 on:** March 08, 2010, 12:19:00 AM »

That's not kyomu on an extra 100g of pineapple juice.

WillGrant · « **Reply #13 on:** March 08, 2010, 12:34:51 AM »

Long Dong , whats your drug stack like off and onseason?

asiansensation · « **Reply #14 on:** March 08, 2010, 12:51:09 AM »

Quote from: RagingBull on March 08, 2010, 12:11:17 AM

You've done your homework. Best of luck.

Thanks. I enjoyed my 12 weeks prep journey. The journey is what i appreciate the most. I felt satisfied and happy when i saw my physique changed everyday and that made me more motivated and focused. It wasnt easy but i enjoyed it and glad that the D-day is almost here. I look forward to my training sessions and believe it or not my bland meals everyday. I love competing!!

musclecenter · « **Reply #15 on:** March 08, 2010, 01:10:43 AM »

looks good!
BTW,How about Malek Noor's hair-style?

WillGrant · « **Reply #16 on:** March 08, 2010, 01:22:07 AM »

Quote from: WillGrant on March 08, 2010, 12:34:51 AM

Long Dong , whats your drug stack like off and onseason?

Long Dong? good luck for show please answer question

Schmoe Buster · « **Reply #17 on:** March 08, 2010, 01:23:12 AM »

I see the asian but not the sensation, time to make an impact Wong, if Hide can so can you

WillGrant · « **Reply #18 on:** March 08, 2010, 01:47:55 AM »

Quote from: Schmoe Buster on March 08, 2010, 01:23:12 AM

I see the asian but not the sensation, time to make an impact Wong, if Hide can so can you

Are you saying Long should up the dose?

Schmoe Buster · « **Reply #19 on:** March 08, 2010, 01:57:04 AM »

Quote from: WillGrant on March 08, 2010, 01:47:55 AM

Are you saying Long should up the dose?

It worked for Hide, or perhaps Wong is only on glutamine like swampi the cocksmith

WillGrant · « **Reply #20 on:** March 08, 2010, 02:00:12 AM »

Quote from: Schmoe Buster on March 08, 2010, 01:57:04 AM

It worked for Hide, or perhaps Wong is only on glutamine like swampi the cocksmith

So he is on the Wong Dose?

The_Hammer · « **Reply #21 on:** March 08, 2010, 02:24:20 AM »

Looking good!

Parker · « **Reply #22 on:** March 08, 2010, 02:55:12 AM »

Everything else looks decent, but you got worse arms this side of Kamali.

Mr Nobody · « **Reply #23 on:** March 08, 2010, 03:40:24 AM »

Quote from: Parker on March 08, 2010, 02:55:12 AM

Everything else looks decent, but you got worse arms this side of Kamali.

Great legs, short biceps and triceps not much you can do there. Good conditioning I hope you do well.

dave19 · « **Reply #24 on:** March 08, 2010, 05:25:47 AM »

How tall are you ?

If you're under 175cm you don't look like 102 kg (227~ lbs)