Sherief Benches Twice his Bodyweight, Owns Mossel

[pugalist666]

well the three on the right had their problems, but they are great,great friends of mine.

The three on the left cleaned house, the guy next to me is my best friend of 35 years

brutal sweaters tucked into shorts

[Sharma]

Looks like you're the one trying to spin it.  Flexing for a picture or doing a goofy pose is only seen as "making an ass out of yourself" by someone too concerned with what other randoms think of him.

Groink, this is true. You are far too insecure and sensitive. In fact, this is why I think I do have a modicum of affection and a vat of sympathy for you.

[Fatpanda]

LOL....look at those "proportions" Hahahahahahaahahaahahaaa aaaaa

you are juiced to the gills with above average arms  

are you not ashamed by how bad the rest of you looks?

do you understand there are other bodyparts  

[dr.chimps]

Groink, this is true. You are far too insecure and sensitive. In fact, this is why I think I do have a modicum of affection and a vat of sympathy for you.

Settle down, Roget. You're sounding like Fat Panda on a jag.

[Palpatine Q]

brutal sweaters tucked into shorts

Sweater?....it was 100 degrees out that night. In 1994 you tucked your shit in.

[Fatpanda]

Settle down, Roget. You're sounding like Fat Panda on a jag.

chimps you really need to let the fact that i didn't meet you for drinks go.

you are acting like a jilted lover  

[Palpatine Q]

Settle down, Roget. You're sounding like Fat Panda on a jag.

He sounds like Julian Schmidt writing an article for FLEX magazine. why use a normal word when an extraneous one will do 

[Sharma]

Settle down, Roget. You're sounding like Fat Panda on a jag.

What were you doing on your "little walk around my downtown area". Did you go back to the public restroom again? You've been warned about that now haven't you. Naughty chimp.

Anyway, you couldn't stay away for long before needing your hourly TEAM Nasser-member-stalking fix

[Sherief Shalaby]

You have your wife take pics of you doing bodybuilding poses in some restaurant, for fun!? I gotta say, the idea of doing something like that wouldn't even enter my head.  

yes i we were taking various pics of each other with the kid while waiting for the food and the restaurant was nearly empty (because it was a Chinese one ).. if this enters your head or your ass or not i dont care!

[Sharma]

You misunderstand. DrChimps was not saying that taking the picture in the restaurant wouldn't enter his head, he meant the having a wife part.

DrChimps is an old, single man - confirmed bachelor I believe is the phrase. 

[Sherief Shalaby]

It actually explains a lot Doc....The fact that he'll start hitting poses in the middle of a restaurant shows you just how much he is wrapped up in his "muscleman" persona.

It's no wonder he acts like he's the second coming of Shawn Ray here.

And when you see what he actually looks like...you can't help but think this guy is a little touched in the head, for real

here is how i looked like an hour ago in my roof gym mr. droopy chest.. but seriously i agree with you i have lost some size.. i was in dubai by the end of last month and have been training lightly since i returned!..

[Mr.1derful]

Its definitely the Beautiful Arab Genes 

That sounds really gay, and no, not because I want it to be.

[Sherief Shalaby]

Look good Sherief!  You can see tricep separation from your front double bicep pose and forearm vascularity even under the brightest of lighting conditions which is pretty insane!  Also alpha male good looks as always as well as beautiful Arab background

thx brother but actually this was a chinese restaurant with some chinese decorations

[Sharma]

Ok seriously Sherief these pictures are very, very impressive. Look at the split between bicep and tricep and the even development of both. These arms are superb, stellar in fact.

Great shape and balance.

Veins are also highly impressive.

[Palpatine Q]

here is how i looked like an hour ago in my roof gym mr. droopy chest.. but seriously i agree with you i have lost some size.. i was in dubai by the end of last month and have been training lightly since i returned!..

Looks like someone got themselves a little belly there!!! 

[dr.chimps]

yes i we were taking various pics of each other with the kid while waiting for the food and the restaurant was nearly empty (because it was a Chinese one ).. if this enter your head or your ass or not i dont care!

So, you handed your camera/phone to your wife and then struck a pose!? Checked the pic. Took it home. Downloaded it to your computer. Posted it up on Getbig. None of this, at any point, strikes you as creepy?  

[Mr Nobody]

here is how i looked like an hour ago in my roof gym mr. droopy chest.. but seriously i agree with you i have lost some size.. i was in dubai by the end of last month and have been training lightly since i returned!..

That sweater on the wall looks a bit small for you Sheriff. What was going on in Dubai?

[Sherief Shalaby]

You misunderstand. DrChimps was not saying that taking the picture in the restaurant wouldn't enter his head, he meant the having a wife part.

DrChimps is an old, single man - confirmed bachelor I believe is the phrase. 

hahhahahahahahahhahaaaaa .. you always make my laugh my friend

[Sherief Shalaby]

Looks like someone got themselves a little belly there!!! 

no at all but today is thursday which is the day my wife cooks very high calories meals!!.. today she made a finger lickin pizza and i ate like a horse till was going to burst!!.. and i didnt take any rest before training because my friend passed by me early!!.. i really intended to take some abs shots for you but my abs was bloated!!..

[Sherief Shalaby]

So, you handed your camera/phone to your wife and then struck a pose!? Checked the pic. Took it home. Downloaded it to your computer. Posted it up on Getbig. None of this, at any point, strikes you as creepy?  

my wife and i take a lot of pics especially on weekends and i put them all on my laptop to choose the good ones to keep later.. so when gronk asked me to post a new pics i just found this one!..

[Sherief Shalaby]

That sweater on the wall looks a bit small for you Sheriff. What was going on in Dubai?

a business trip and even there i didnt forget to pass by the hotel gym but i have really lost some size during these last 3 weeks!..

[Sherief Shalaby]

Her's my face right now asshole...still looking good at 44.  

Let's see what you turds look like at my age....sherif looks older and more beat up than I do and he's 14 years younger

you definitely look good gronk but by all means i dont look older than you .. yes in some pics (as anyone) i look different but believe it or not in reality a lot of ppl are astonished when they know i am about to be 31.. strangers always assume i am 26-27..

[bigbobs]

So, you handed your camera/phone to your wife and then struck a pose!? Checked the pic. Took it home. Downloaded it to your computer. Posted it up on Getbig. None of this, at any point, strikes you as creepy? 

[no one]

you are juiced to the gills with above average arms  

are you not ashamed by how bad the rest of you looks?

do you understand there are other bodyparts  

irony.

[dave19]

"above average arms" lmao