Author Topic: My weight? (Read 5493 times)

MattT · « **Reply #25 on:** March 28, 2010, 05:53:10 PM »

Quote from: 240 is Back on March 28, 2010, 05:46:59 PM

Good point - why no Quad training?

Monday: Biceps, Triceps, Traps (I do a lot of drop sets and supersets, even when I'm bulking up I stay in the 12 rep range and go as heavy as I can. If I'm doing heavy deadlifts imight work my way down to 2 heavy reps with 500lbs, but anything else it's 12 reps or higher. When getting ready for this show I do 15-20 rep range. I never go lower then 15 reps no matter what exercise I do. All this applies to the rest of my training days)
Tuesday: Legs (hams, calves, abs)
Wednesday: OFF Day
Thursday: Back, abs
Friday: Chest, shoulders (rear delts and traps again). I work my traps twice a week because they need improvement.
Saturday: OFF (when dieting I do cardio on these days)
Sunday: OFF Day

Tue should say quads, hams, calves, abs.

However now its

Monday: Quads & Calves
Saturday: Hams, glutes, and calves

Steve Namat · « **Reply #26 on:** March 28, 2010, 05:54:29 PM »

Quote from: MattT on March 28, 2010, 05:05:00 PM

How much do you think i weigh in these pics?. I'm 21 weeks out from my show here.

208?

MattT · « **Reply #27 on:** March 28, 2010, 05:56:41 PM »

Quote from: Steve Namat on March 28, 2010, 05:54:29 PM

208?

No 195.2lbs. Steve when is you're next show? IMO you have better physique then Flex Lewis you should be doing better then he is!

Steve Namat · « **Reply #28 on:** March 28, 2010, 05:59:08 PM »

Quote from: MattT on March 28, 2010, 05:56:41 PM

No 195.2lbs. Steve when is you're next show? IMO you have better physique then Flex Lewis you should be doing better then he is!

Wow! You look bigger than that! All the best with your contest prep! My next show will be the Tampa Pro. 16 weeks to go...

www.youtube.com/NamatTV

SaltShaker · « **Reply #29 on:** March 28, 2010, 06:03:15 PM »

Quote from: MattT on March 28, 2010, 05:05:00 PM

How much do you think i weigh in these pics?. I'm 21 weeks out from my show here.

195 ish ?

Hulkotron · « **Reply #30 on:** March 28, 2010, 06:09:36 PM »

Quote from: 240 is Back on March 28, 2010, 05:46:59 PM

Good point - why no Quad training?

Monday: Biceps, Triceps, Traps (I do a lot of drop sets and supersets, even when I'm bulking up I stay in the 12 rep range and go as heavy as I can. If I'm doing heavy deadlifts imight work my way down to 2 heavy reps with 500lbs, but anything else it's 12 reps or higher. When getting ready for this show I do 15-20 rep range. I never go lower then 15 reps no matter what exercise I do. All this applies to the rest of my training days)
Tuesday: Legs (hams, calves, abs)
Wednesday: OFF Day
Thursday: Back, abs
Friday: Chest, shoulders (rear delts and traps again). I work my traps twice a week because they need improvement.
Saturday: OFF (when dieting I do cardio on these days)
Sunday: OFF Day

You have to pay $50 for MattT to give the full disclosure of his training secrets.

ShipSekki · « **Reply #31 on:** March 28, 2010, 06:11:07 PM »

Quote from: Hulkotron on March 28, 2010, 06:09:36 PM

You have to pay $50 for MattT to give the full disclosure of his training secrets.

For 50$ he had better give me a blowjob too.

But i'm not gay, so i'm not interested in that.

tendonitis · « **Reply #32 on:** March 28, 2010, 06:11:53 PM »

Quote from: Wiggs on March 28, 2010, 05:46:47 PM

Matt I've noticed over the years that you rarely participate in conversations or topics unless it has to do with you.
Outside of yourself you really don't have much to say. Did mommy and daddy not hug you or tell you, you were special?

A very true observation.

Trust me, you're not the only person who's noticed this.

ChristopherA · « **Reply #33 on:** March 28, 2010, 07:44:14 PM »

Quote from: Steve Namat on March 28, 2010, 05:59:08 PM

Wow! You look bigger than that! All the best with your contest prep! My next show will be the Tampa Pro. 16 weeks to go...

www.youtube.com/NamatTV

Because he should weigh more if his legs were bigger. He should be 200 easy. What are you cutting to and has splitting up quads and hams to separate days made a diff? Upperbody is impressive especially standing alone but when you're 6' tall and you see a 5'6" bb in person, it's like "Whatever midget." Nah you have come a long way over the years,bet you wish you hit legs from the beginning. I agree legs suck, thank god for 18" calves without training them.

haider · « **Reply #34 on:** March 28, 2010, 08:28:13 PM »

here we go with the attention whoring again

Relentless · « **Reply #35 on:** March 28, 2010, 08:54:14 PM »

Quote from: Wiggs on March 28, 2010, 05:46:47 PM

Matt I've noticed over the years that you rarely participate in conversations or topics unless it has to do with you.
Outside of yourself you really don't have much to say. Did mommy and daddy not hug you or tell you, you were special?

A very true observation.

Very astute, Wiggsy!

MJK · « **Reply #36 on:** March 28, 2010, 09:20:48 PM »

Quote from: MattT on March 28, 2010, 05:05:00 PM

How much do you think i weigh in these pics?. I'm 21 weeks out from my show here.

Can you wear longer shorts next time to hide your quads alittle better. Nothing worse then a wannabe BB not training legs.

just_a_pilgrim · « **Reply #37 on:** March 28, 2010, 09:25:23 PM »

Matt i think you should stop upper body for periods and only do legs to even yourself up.

Personally, i wouldn't

, but your legs arn't that bad it's just your upper body is very impressive.

MattT · « **Reply #38 on:** March 28, 2010, 10:18:17 PM »

Quote from: just_a_pilgrim on March 28, 2010, 09:25:23 PM

Matt i think you should stop upper body for periods and only do legs to even yourself up.

Personally, i wouldn't , but your legs arn't that bad it's just your upper body is very impressive.

Thanks bro, yeh when im dieted down legs don't look out of place, but yes they need more size, and im working on it!. Id rather have weaker legs and an awesome upper body, and just have to bring up my legs, then a shitty weak upper body, with huge legs, and i see a lot of the shitty upper body, huge legs dudes on stage.

Im 172lbs here

ShipSekki · « **Reply #39 on:** March 28, 2010, 10:23:37 PM »

This guy is GOD.

We all bow down to you!

p.s. bring up your legs, you pink thong wearing jizz guzzler.

Natural Man · « **Reply #40 on:** March 28, 2010, 10:32:33 PM »

like we needed to see you in a PINK thong to tell you re a fag.

MattT · « **Reply #41 on:** March 28, 2010, 10:44:16 PM »

Quote from: uberman on March 28, 2010, 10:32:33 PM

like we needed to see you in a PINK thong to tell you re a fag.

Pink? are you color blind? thats orange

calfzilla · « **Reply #42 on:** March 29, 2010, 12:49:37 AM »

Irrelevant due to steroid bloat

WillGrant · « **Reply #43 on:** March 29, 2010, 02:16:05 AM »

Have you noticed since you added gh all year round you are leaner off season to? it sure looks this way..looking great dude..post your stack off and on season

CalvinH · « **Reply #44 on:** March 29, 2010, 07:00:57 AM »

How much does all the hot air in his head weigh

The Wizard of Truth · « **Reply #45 on:** March 29, 2010, 09:39:33 AM »

Quote from: MattT on March 28, 2010, 05:17:23 PM

~~You're very close i'll just squeeze in as a light-middle this year at nationals. I'm not big enough IMO to compete as a true middle weight yet at the nationals level.~~ My legs are shit

Indeed

Relentless · « **Reply #46 on:** March 31, 2010, 09:30:52 PM »

You are one ugly bastard, MattT.

MJK · « **Reply #47 on:** March 31, 2010, 09:32:05 PM »

Quote from: Relentless on March 31, 2010, 09:30:52 PM

You are one ugly tranny looking bastard, MattT.

doison · « **Reply #48 on:** March 31, 2010, 10:23:59 PM »

Are we including the crushing weight of your incessant need to talk about yourself? Also, are we including the gravity-defying lift that comes from finding self-mediocrity the epitome of perfection?

If not, I'm going to guess that you weigh roughly the same as you have since you began weekly threads about yourself a little more than half a decade ago.

dyslexic · « **Reply #49 on:** April 01, 2010, 12:23:28 AM »

I dunno.... 220?