GH15 might want to look in to The Luke knowledge

[kiwiol]

LOLOLOL  you are such a cock it's beyond words.

VERIFIED...by who....FLEX MAGAZINE and some dildos on the internet ?  HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

verified.......you are one funny dude  

He has no pics or videos to back up these supposed verified (got to love the bolding of that word, as if that automatically makes it authentic, lol) measurements, yet will cling on to them like they're irrefutable.

There are maybe a couple of verified measurements, with Lee Priest being one of them. His arms measured a little under 21", so a lot of the top pros in the Olympias, like Ronnie, Kevin, Nasser, Flex, Dillett, Francois, Fux etc all easily had well over 22" arms, with some of them having 23 something inch arms, all while weighing under 300 lb in contest shape.

Pics don't tell the whole story, but to actually deny what you see in just about ALL of them, not to mention video clips of those contests simply means he doesn't want it to be true because it refutes and falsifies his little ratio chart, which is a load of crap anyway. Look at how he simply ignored those pics of the 2000 Olympia and is now back to saying you can't have 22" arms unless you weigh well over 300 lb, even though anyone can see some of the top pros did it weighing around 250 lb.

[Palpatine Q]

He has no pics or videos to back up these supposed verified (got to love the bolding of that word, as if that automatically makes it authentic, lol) measurements, yet will cling on to them like they're irrefutable.

There are maybe a couple of verified measurements, with Lee Priest being one of them. His arms measured a little under 21", so a lot of the top pros in the Olympias, like Ronnie, Kevin, Nasser, Flex, Dillett, Francois, Fux etc all easily had well over 22" arms, with some of them having 23 something inch arms, all while weighing under 300 lb in contest shape.

Pics don't tell the whole story, but to actually deny what you see in just about ALL of them, not to mention video clips of those contests simply means he doesn't want it to be true because it refutes and falsifies his little ratio chart, which is a load of crap anyway. Look at how he simply ignored those pics of the 2000 Olympia and is now back to saying you can't have 22" arms unless you weigh well over 300 lb, even though anyone can see some of the top pros did it weighing around 250 lb.

I know it is laughable....

Let's take the infamous Arthur Jones measurements for example.....anybody actually have a pic    NO....but it is cited as the holy fucking grail of arm measurements. Whose to say he didn't pull the tape too tight on Arnold because Sergio was his boy, or not measure the biggest part of the arm?  

Arm measurements are bullshit all the way around.............until someone devises a universal way to measure everyone exactly the same....it's crap.

PS  I agree with everything you said except the Nasser part...........his arms were shitty and small  

[kiwiol]

PS  I agree with everything you said except the Nasser part...........his arms were shitty and small  

 

[mesmorph78]

Maybe put your head in a vise and let someone squeeze it ?

Love these guys who think you are obligated to post  pics on demand 

 

[mesmorph78]

What makes me laugh is some of those verified measurements are from flex
the same magazine who repeatedly print that coleman's arms are between 23 - 24 inches
he somehow sweeps this to the side and goes with the measurments that fits into his "formula"

[Vince B]

I personally measured Arnold's upper arm at 21 1/2 inches at Golds Gym in October 1968. He was weighing about 250 pounds. The measurement was taken after a workout in the change room so it was not a fully pumped measurement.

[mesmorph78]

Luke will never believe this unless you put the word verified
in bold at the end of the post

[kiwiol]

LOL mes

I personally measured Arnold's upper arm at 21 1/2 inches at Golds Gym in October 1968. He was weighing about 250 pounds. The measurement was taken after a workout in the change room so it was not a fully pumped measurement.

Yet another sample of proof from a first person's perspective that negates Luke's body weight / arm size ratio chart. But again, he'll refuse to take this into account and stick with that one instance where AJ measured Arnie's arms.

[dr.chimps]

I personally measured Arnold's upper arm at 21 1/2 inches at Golds Gym in October 1968. He was weighing about 250 pounds. The measurement was taken after a workout in the change room so it was not a fully pumped measurement.

LOL. You need commas, or better sentence structure, Vince.  

[Mr Nobody]

LOL. You need commas, or better sentence structure, Vince.  

Maybe Goodrum can help him out with some links to online courses.

[kiwiol]

LOL. You need commas, or better sentence structure, Vince.  

What, you've never made a Freudian slip before?

[Figo]

I personally measured Arnold's penis at 7 1/2 inches at Golds Gym in October 1968. He was weighing about 250 pounds. The measurement was taken after a workout in the change room and it was not a fully erect measurement.

 

[Figo]

just kidding, Vince

Its great that you interacted with greats such as Arnold (the greatest), in their heyday.

how did you get onto the subject of measuring though, was he receptive, and did you plan it, having a tape measure with you?

also, maybe back then it was different, but to me, I wouldnt find it natural nowadays approaching Cutler in changeroom and asking him vital stats and measure him. Not trying to imply anything, its just how times have changed, nowadays its not a natural thing, back then it was probably normal...

[mesmorph78]

I also read somewhere in flex auther also measured Paul dillets arm at 23 inches
luke

[Vince B]

I arrived in LA in the same week Arnold did. That was way back in October 1968. I had a VW beetle and $200 in cash and a credit card. I lasted a month and slept in my car for a week until Chip Wilson and his mate from Chicago let me sleep on their sofa. Joe Gold let me train for free. All he wanted to know was how long I would be there. Nice guy. He turned down my offer to do work around the club in lieu of fees. Arnold was a big star even then and fresh from a defeat by Frank Zane in a Mr Universe contest in Florida. He trained at Vince's Gym in North Hollywood and even in those days had guys hanging around him. There was always an entourage with him. He hung out at Santa Monica and Venice Beaches with his mates. I talked to him at Golds Gym where he came to train legs. Gironda didn't believe in squats so didn't have a squat rack. Joe had a much better gym and it was closer to the beach where the gang hung out after working out. For some meals they went to an all you can eat smorgasbord and made pigs out of themselves. Sir Georges or something like that at 16th and Santa Monica Ave or close by. Anyway, one day when I was at Golds Gym we were in the change room together so I asked if I could measure his arms. No worries. He said I would have to wait a few weeks before I could measure his calves. I did measure him around the shoulders and he was about 62 inches which was more than my 5 foot tape could measure. I always kept a tape with me so I could measure my arms and calves after a workout to see if I was getting any bigger. That was what Larry Scott recommended. He figured if you could pump your arms bigger you would be bigger the next day. That is more or less true.

I took a couple of photos that day of Arnold, Zabo and Chuck Fautz.  I had that photo published in Muscle Training Illustrated. I wouldn't send photos to Weider. I ran out of bloody film so never got any more shots. I left LA at the end of October and didn't see Arnold and Dave Draper until Honolulu in Feb 1969, where they were putting on a show for Mits Kowashima. One evening I was talking about height and how bodybuilders exaggerate how tall they are. I was 100% right and everyone I measured was at least 1/2 inch shorter than they claimed they were including Arnold who said he was 6-2. Arnold was 6 feet 1 1/2 inches on the scale in Mits Gym.

[Mr Nobody]

I arrived in LA in the same week Arnold did. That was way back in October 1968. I had a VW beetle and $200 in cash and a credit card. I lasted a month and slept in my car for a week until Chip Wilson and his mate from Chicago let me sleep on their sofa. Joe Gold let me train for free. All he wanted to know was how long I would be there. Nice guy. He turned down my offer to do work around the club in lieu of fees. Arnold was a big star even then and fresh from a defeat by Frank Zane in a Mr Universe contest in Florida. He trained at Vince's Gym in North Hollywood and even in those days had guys hanging around him. There was always an entourage with him. He hung out at Santa Monica and Venice Beaches with his mates. I talked to him at Golds Gym where he came to train legs. Gironda didn't believe in squats so didn't have a squat rack. Joe had a much better gym and it was closer to the beach where the gang hung out after working out. For some meals they went to an all you can eat smorgasbord and made pigs out of themselves. Sir Georges or something like that at 16th and Santa Monica Ave or close by. Anyway, one day when I was at Golds Gym we were in the change room together so I asked if I could measure his arms. No worries. He said I would have to wait a few weeks before I could measure his calves. I did measure him around the shoulders and he was about 62 inches which was more than my 5 foot tape could measure. I always kept a tape with me so I could measure my arms and calves after a workout to see if I was getting any bigger. That was what Larry Scott recommended. He figured if you could pump your arms bigger you would be bigger the next day. That is more or less true.

I took a couple of photos that day of Arnold, Zabo and Chuck Fautz.  I had that photo published in Muscle Training Illustrated. I wouldn't send photos to Weider. I ran out of bloody film so never got any more shots. I left LA at the end of October and didn't see Arnold and Dave Draper until Honolulu where they were putting on a show for Mits Kowashima. One evening I was talking about height and how bodybuilders exaggerate how tall they are. I was 100% right and everyone I measured was at least 1/2 inch shorter than they claimed they were including Arnold who said he was 6-2. Arnold was 6 feet 1 1/2 inches on the scale in Mits Gym.

Good story Vince, those old days had to be cool to hangout with those guys.

[TRIX]

21.5 inches? vince

[Vince B]

Yes, Arnold's arm was an honest 21 1/2 inches. I was surprised but he was huge. Perhaps he was at his heaviest when he first arrived in LA. The photo above where he is doing dance work to help his posing shows him at a much lighter bodyweight.

[TRIX]

those pics are from PUMPING IRON... everyone looks big at low bodyfat on camera, especially when they zoom in. but whatever, i am only 5'7.5 arnold is 6'1.5.. maybe my thoughts on 21 inch arms are screwed from seeing shorter dudes with 20's looking huge

[Figo]

Vince,

thanks for sharing, were you in your Mr Canada shape then?

Amazing you knew the Governator quite well then. Did you stay in touch, did he remain approachable as his fame grew?

[MAXX]

is this the guy The Luke got his ideas from?

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article.aspx?ID=231

[mesmorph78]

Where is luke to hear this verified measurement from mr vince bascile

[dr.chimps]

I still wanna know if Bigfoot adheres to Luke's arm size/weight ratio? Also, does he have to shop at a Big'nTall store, or can he find clothes off the rack?    

/dismantle

[The Luke]

Gotta say Vince, I doubt that measurement.

Didn't you post on IronAge.us that you measured Arnie's arms at 20.5'' pumped the day you took that famous pic of him doing his arms extended to the side pose (the one where the flash from another camera just happened to illuminate him when you took your pic)...?


21.5'' is just too big for a guy Arnold's size... Phil Heath at 270 lbs off-season has arms over 21''... Arnold didn't.

Seriously, that would put Arnold only an inch behind a 300 lb Zack Khan.


The Luke

[Shockwave]

here's my thing stop askin another male to post pics of his bodyparts
1 it's gay
2 it's annoying
3 that's the last direct response you will get from me

Trying to misdirect the fact that you constantly say how big your arms are, and that theyre verified, but you refuse to post a pic, now using the excuse that "its gay"?
Your a fucking retard. Youre the one claiming how big your arms are, and youre the one refusing to post proof, cause for some reason, backing up the shit you talk is somehow "gay".
Like I said. Until you prove me otherwise, youre full of fucking shit.