When do you train?

[benchmstr]

cardio in the morning on empty stomach 7 days a week. 4x after work at night also, I do cardio again and just now started with muscle training

your workout schedule is a lot like my masturbation schedule!!!

bench

[newmom]

your workout schedule is a lot like my masturbation schedule!!!

bench

LMAO damn

[SF1900]

your workout schedule is a lot like my masturbation schedule!!!

bench

LOL!! I'm about on par with that as well. 

[benchmstr]

LOL!! I'm about on par with that as well. 

with internet porn these days, if you arent jerking off you are really missing out!!!

bench

[SF1900]

with internet porn these days, if you arent jerking off you are really missing out!!!

bench

On top of that, the internet porn is free. I mean, how can you go wrong? 

[benchmstr]

On top of that, the internet porn is free. I mean, how can you go wrong? 

i have full access to sex whenever i want it, with a very hot friend....and i still most of the time rather jack off, cause i waste less energy

bench

[SF1900]

i have full access to sex whenever i want it, with a very hot friend....and i still most of the time rather jack off, cause i waste less energy

bench

Funny thing is, when I was dating my girl for 4+ years I still masturbated as often as I do when I'm single.

[TestDummy]

When do you prefer to train (morning, afternoon or evening) and why?

I would prefer to train bright and early in the morning. That is when I feel like I have most of my energy. However, due to my schedule it usually doesn't work out that way. I try to avoid training at night at all costs.

because of my work schedule I go whenever I can and thats usually in the middle of the day or late at night.. I prefer to go during the day because the gym is mostly empty...

[benchmstr]

Funny thing is, when I was dating my girl for 4+ years I still masturbated as often as I do when I'm single.

when i am in a relationship, i usually know its never going to last longer than 4-6 months at the most....so i fuck them till it isnt fun anymore...

bench

[johnnynoname]

benchmster might appreciate this (or not) but i like to run really early in the morning (like 400am) and the cops always bother the shit out of me...especially when my car is parked outside of the high school track when i do sprints

[SF1900]

when i am in a relationship, i usually know its never going to last longer than 4-6 months at the most....so i fuck them till it isnt fun anymore...

bench

 

[SF1900]

benchmster might appreciate this (or not) but i like to run really early in the morning (like 400am) and the cops always bother the shit out of me...especially when my car is parked outside of the high school track when i do sprints

Where the heck do you live?

[benchmstr]

i live a very hectic, and interesting life......my relationships tend to be very short

bench

[benchmstr]

benchmster might appreciate this (or not) but i like to run really early in the morning (like 400am) and the cops always bother the shit out of me...especially when my car is parked outside of the high school track when i do sprints

thats awfully dickish of them...i can honestly say that when i was a patrol officer i never did that...i go running every Tues,Thur, and sat morning at the local college track....and 1 time i had a officer drive onto the track, drew his weapon, and started giving me commands.....i just told him "you know your about to lose your job, right?"....he told me "shut your mouth guy".....i just stood there quietly laughing to myself...when he approached me and saw who i was he freaked out and started apologizing.....he broke so many policies in that one act that it was ridiculous....i took his badge, and ID card from him right there, and told him he was suspended and that he needed someone to come pick him up cause he wasn't ever going to drive one of our patrol cars again..he was fired within 24 hours...

bench

[johnnynoname]

Where the heck do you live?

albany, ny

[benchmstr]

albany, ny

gross...

bench

[johnnynoname]

.i took his badge, and ID card from him right there, and told him he was suspended and that he needed someone to come pick him up cause he wasn't ever going to drive one of our patrol cars again..he was fired within 24 hours...

bench

you, legit, became my hero
 
see, you're police officer at the time and you could tell a cop "no, no- i'm cool".  but for me, a civilian, i feel like i'm breaking the law when i want to do sprints

seriously, i have long smartend up and i don't park in the high school parking lot.  I just park near the track and jog to it.  



and yes- albany sux MAJOR ASS in every way, dude

[benchmstr]

you, legit, became my hero
 
see, you're police officer at the time and you could tell a cop "no, no- i'm cool".  but for me, a civilian, i feel like i'm breaking the law when i want to do sprints

seriously, i have long smartend up and i don't park in the high school parking lot.  I just park near the track and jog to it.  



and yes- albany sux MAJOR ASS in every way, dude

most guys, and girls take this job WAAAAYY too seriously.....i dont, its just a job to me.....i havent had to wear a uniform in over a year now because of that....most guys let the job consume them, and then they burn out....i on the other hand distance myself from work when i am not there, and am now in charge of most of them....

bench

[benchmstr]

you, legit, became my hero
 
see, you're police officer at the time and you could tell a cop "no, no- i'm cool".  but for me, a civilian, i feel like i'm breaking the law when i want to do sprints

seriously, i have long smartend up and i don't park in the high school parking lot.  I just park near the track and jog to it.  



and yes- albany sux MAJOR ASS in every way, dude

hell, yesterday i got the pleasure of investigating my best friend since kindergarten over some stupid shit he did at work, trying to "get even" with his ex-girlfriend...i had to be there when the cpt. fired his ass too....but he deserved it...

bench

[newmom]

albany, ny

gonna be in schnectady this summer to visit family..I like it up there, well clifton park area

[johnnynoname]

hell, yesterday i got the pleasure of investigating my best friend since kindergarten over some stupid shit he did at work, trying to "get even" with his ex-girlfriend...i had to be there when the cpt. fired his ass too....but he deserved it...

bench

shit, that is some serious "Elliot Stabler Law and Order:SVU" type shit right there, my friend




btw, i apologize for making a cop show reference as some cops might find that a bit obnoxious..but seriously, that is pretty hardcore

[newmom]

most guys, and girls take this job WAAAAYY too seriously.....i dont, its just a job to me.....i havent had to wear a uniform in over a year now because of that....most guys let the job consume them, and then they burn out....i on the other hand distance myself from work when i am not there, and am now in charge of most of them....

bench

I still dont get why you hang with some of your co=workers, I never like to hang with people I work with, just a rule I have

[johnnynoname]

gonna be in schnectady this summer to visit family..I like it up there, well clifton park area

i'm glad at least someone likes schenectady.

alot of hot white bitches in clifton park though

[benchmstr]

I still dont get why you hang with some of your co=workers, I never like to hang with people I work with, just a rule I have

i really dont....my boss, is my next door neighbor, so we hang out sometimes......., and i went surfing with my trainee and his wife...but thats about it......

bench

[newmom]

i'm glad at least someone likes schenectady.

alot of hot white bitches in clifton park though

well I wouldnt live in schnectady. My cousin and her hubby live in clifton park, I did enjoy visits over the summer there. That is where I had red robin for the first time...Got the  quacamole bacon burger, damn that shit was good