Just broke the 200 lbs mark this week. Down into the high 190's. Progress is coming along, but its a slow journey.
he should of hired someone else to take the pictures so it would of look more professional
Good thinking Marty. You're always on top of thingsboys.
Perhaps...but I think 180 would put me at around 5% as long as I dont lose too much muscle along the way.took my bodyfat before i started with a hand held machine (not hte most accurate, but its all i had available for the most part). basically, lean body mass was around 171 lbs...so at 180 thats 9 lbs of fat. 9 / 180 = 5% 5% at 180 aint too bad for someone 5'9 and natural. a nice goal would be to be around 200 lbs at 5% someday. CHEMIST - do it man! its summer time. time to get lean and super ripped.
what you should try is going to a gym too.
Here, I fixed it up a bit......
i hope so, but ive dieted down before and as a natural, it seems like the legs lose a lot of size. Been squatting pretty consistently though, so hopefully i can maintain what ive got.
actually, neither fixed it up. using "save picture as" doesnt save hte pic at the same pixel quality taht it had in the original when it was uploaded, so you lose sharpness when you goto enlarge the photo. If you had hte original and zoomed in, then it would maintain most of its quality, but using a "save as" copy doesnt work too well.
take it easy i noticed that as well. i was mainly just talking about the problem with resizing photos.
i don't even diet and i look better than you "SimplyHuge"haha
O.K. then.. I "fixed it up a bit" more. Next?
I'll take a stab at it.. I "fixed it up a bit" more as well..."1"
SimplyHuge starting to show some significant improvements based on this recent picture of himself
bobs from the look of that toilet - you don't have time to take pics.get back to work
You look like a giant turd.
