NEWMOM'S 6 MINUTE MILE SUPPORT THREAD

[Tapeworm]

It is also unwise to speak against banana bread.

Everyone loves banana bread!  Speak no ill of it!

[newmom]

why are you gonna do all this running anyway...running feels horrible and is horrible for your joints. you should be swimming instead, it is the perfect full-body cardio exercise and is harmless on your joints. and, instead of reeking of sweaty onions when you are done u come out feeling clean and crisp and sanitarily chlorinated.

John I run 6 days a week, I dont have any issues that I know of yet. I start training swimming wise too next week. The triatholon is 1/2 mile OCEAN swim, 12 mile bike ride and run 3.5 miles

[Tapeworm]

John I run 6 days a week, I dont have any issues that I know of yet. I start training swimming wise too next week. The triatholon is 1/2 mile OCEAN swim, 12 mile bike ride and run 3.5 miles

You're going to do great.  Just don't think about the urine.

[JOHN MATRIX]

John I run 6 days a week, I dont have any issues that I know of yet. I start training swimming wise too next week. The triatholon is 1/2 mile OCEAN swim, 12 mile bike ride and run 3.5 miles

there are sharks in the ocean. a man in arkansas got his arm bitten off by a bull shark doing the 'ocean swim' part a few years back. swim in pools or at least lakes or something. there are gigantic flesh eating monsters in the ocean.

[bigmc]

Remember while training to keep your sense of humour 

[Ex Coelis]

hey, Newmom

try running outside instead of on a treadmill - it's a whole different experience running on a road or path

it's more fun and there's more to see, plus it's summer!

[The Showstoppa]

I went on a 4 hour river tubing trip with about 10 other people who were drinking beer constantly the whole way and NOT ONE time did anyone have to stop to relieve themselves.

It's the damndest thing I have every seen.

Ron White approves. 

[polychronopolous]

Ron White approves. 

LOL!!!

Busted.   

[The Showstoppa]

LOL!!!

Busted.   

He is a getbigger for sure....wish he released more dvd's.

[Cardfan]

there are sharks in the ocean. a man in arkansas got his arm bitten off by a bull shark doing the 'ocean swim' part a few years back. swim in pools or at least lakes or something. there are gigantic flesh eating monsters in the ocean.

Off which coast line of Arkansas was he swimming?

[The Showstoppa]

Off which coast line of Arkansas was he swimming?

 

[Les Grossman]

John I run 6 days a week, I dont have any issues that I know of yet. I start training swimming wise too next week. The triatholon is 1/2 mile OCEAN swim, 12 mile bike ride and run 3.5 miles

That's a sprint triathlon.....merely a warm-up for a true GetBigger like yourself.

[The Showstoppa]

the only reason newmom signed up for this is because she was confused when they told her she could "do an ironman"  she thought it was literal.

[newmom]

hey, Newmom

try running outside instead of on a treadmill - it's a whole different experience running on a road or path

it's more fun and there's more to see, plus it's summer!

I have been in the am...when I trained for the marathon last year I did a lot of running outside

[Les Grossman]

the only reason newmom signed up for this is because she was confused when they told her she could "do an ironman"  she thought it was literal.

Wait at the finish line for her with a t-shirt that says:

"GB says...stop posting and train"

 

[Mr Nobody]

John I run 6 days a week, I dont have any issues that I know of yet. I start training swimming wise too next week. The triatholon is 1/2 mile OCEAN swim, 12 mile bike ride and run 3.5 miles

There is a way to cheat on the run, I saw a marathon once the runner started the race then jumped in a car timed the arrival and jumped out at the finish line maybe you want to consider this?

[The Showstoppa]

There is a way to cheat on the run, I saw a marathon once the runner started the race then jumped in a car timed the arrival and jumped out at the finish line maybe you want to consider this?

Now thats my idea of a good run.

[newmom]

There is a way to cheat on the run, I saw a marathon once the runner started the race then jumped in a car timed the arrival and jumped out at the finish line maybe you want to consider this?

Then that's doing an injustice. A woman that did the nyc marathon hopped on the subway and got busted. Thought never crossed my mind. Running races you either have an ankle monitor that tracks every mile or lace one that does the same

[Mr Nobody]

Then that's doing an injustice. A woman that did the nyc marathon hopped on the subway and got busted. Thought never crossed my mind. Running races you either have an ankle monitor that tracks every mile or lace one that does the same

So now it's "house arrest" a ankle tracker wtf is going on in this world?

[JOHN MATRIX]

Off which coast line of Arkansas was he swimming?

maybe i meant alabama, same damn thing lol, dont laugh im drunk.

[Ex Coelis]

I have been in the am...when I trained for the marathon last year I did a lot of running outside

cool

I start off at a medium pace, slowly build up speed, and then do an all-out sprint for the last 1/4

ran a mile in 5:10 this morning, my best yet

[dj181]

You ran a 5:10 mile? Damn dude! I'm fvcking impressed! Even when I was in peak condition with a 71 ml/kg/min VO2 max I would have had a really hard time trying to match that performance.

[Ex Coelis]

You ran a 5:10 mile? Damn dude! I'm fvcking impressed! Even when I was in peak condition with a 71 ml/kg/min VO2 max I would have had a really hard time trying to match that performance.

before today I would sprint right away and gas out too soon - tried a different strategy and it worked out

always room for improvement . . .

[Cardfan]

maybe i meant alabama, same damn thing lol, dont laugh im drunk.

fair enough
me too.

Pretty sure the same twelve people do triathlons in both states anyway.

[Howard]

There is a way to cheat on the run, I saw a marathon once the runner started the race then jumped in a car timed the arrival and jumped out at the finish line maybe you want to consider this?

How about wearing these ?