How the hell do you do 3300+ pull ups?

[HERACLES]

Are you kidding me?

http://www.thecalifornian.com/article/20100608/NEWS01/6080307/U-S-Navy-Seaman-Jason-Armstrong-breaks-world-pull-up-record-in-Pacific-Grove

[noworries]

Apenis has done this 5 times.

[NaturalWonder83]

me and clavin do some pullups on back day sometimes when we train

[The True Adonis]

Apenis has done this 5 times.

Apenis actually does weighted pullups.

[Aerian]

I generally do 150 as the 1st part of my back workout and takes about 30 mins.  my arms and tendons are pretty taxed when finished.  i dont know how he could do it for 24 hours straight.

[HTexan]

getting sent to prison.

[MP]

Fucking impressive as hell.

[Tapeworm]

I can do 18.   

Chins. 

[Parker]

Fucking impressive as hell.

Not really, when you read this part:
During his mission to set a new mark for the most pull-ups in 24 hours on May 30, he also broke the 6- and 12-hour world records.


It's not like he did them in 5-10 minutes...I'd say that many on here could do what he did in that time frame.

[dj181]

Hey gene gene the dancing machine, how are ya my man? I'm curious how many pull-ups that you can rep out in 1 set? My PR is 22 at a bodyweight of about a buck 60.

[brent2741]

one at a time?

[Jaime]

He must have a lot of endurance. I will do about 35 first set but then my next set is about 10. It must be slow going, it would get to the point where i would be doing singles, 3,000 plus....Weird.

[NaturalWonder83]

Hey gene gene the dancing machine, how are ya my man? I'm curious how many pull-ups that you can rep out in 1 set? My PR is 22 at a bodyweight of about a buck 60.

the most i can do is 25

[Purple Aki]

I wonder if they were strict or kipping? Either way it's an awesome feat.

100,000 m on the C2 rower in 6hrs 45 is sick, too. I lose the will to live doing 500m intervals on the thing.

[Mr Nobody]

the most i can do is 25

Thats good Gene I think after a certain point cardiovascular exhaustion sets in occurs before muscular exhaustion occurs.

[SgtSpar]

Not really, when you read this part:
During his mission to set a new mark for the most pull-ups in 24 hours on May 30, he also broke the 6- and 12-hour world records.


It's not like he did them in 5-10 minutes...I'd say that many on here could do what he did in that time frame.

Yeah, thats only a 140 an hour for the entire 24 hours.  Nothing to it.   Realistically, if you slept 8 hours out of the 24, its 211 an hour.  I don't think there is anyone here that could do that for 1 hour, let alone 16 hours straight.

[Stark]

Yeah, thats only a 140 an hour for the entire 24 hours.  Nothing to it.   Realistically, if you slept 8 hours out of the 24, its 211 an hour.  I don't think there is anyone here that could do that for 1 hour, let alone 16 hours straight.

jesus just imagine that guys grip strength

[Ursus]

211 chins in 1hr is very good but not unreal!

I reckon I know people who could do that. A few of my mates are quite light 130-170lbs and can chin with anywhere up to 120lbs attached for a couple of reps. Surely they could manage a little under 4 chins a minute for one hour.

For 24hrs no way.

[SgtSpar]

211 chins in 1hr is very good but not unreal!

I reckon I know people who could do that. A few of my mates are quite light 130-170lbs and can chin with anywhere up to 120lbs attached for a couple of reps. Surely they could manage a little under 4 chins a minute for one hour.

For 24hrs no way.

If it say its a little under 4 a minute, it makes it sound relatively easy.  Look at it this way, thats 53 chins in 15 minutes, and you have to do it 4 times in a row.  I don't know anyone that could do it.  You should ask a couple of your friends and see if they could do it for one hour.  It would be damn impressive if they could.  Then all they have to do is repeat it for 16 hours straight and they will have the record 

[funk51]

Are you kidding me?

http://www.thecalifornian.com/article/20100608/NEWS01/6080307/U-S-Navy-Seaman-Jason-Armstrong-breaks-world-pull-up-record-in-Pacific-Grove

   all this and guy still looks like shit, he better try hit next time. still number is very impressive, you gotta give him dat.

[SgtSpar]

   all this and guy still looks like shit, he better try hit next time.

The kid is 19, in great shape, set a world record and you have to talk shit.  What an insecure little homo you are.

[#1 Klaus fan]

He must have a lot of endurance. I will do about 35 first set but then my next set is about 10. It must be slow going, it would get to the point where i would be doing singles, 3,000 plus....Weird.

So you would go all out in the first minute in a 24 hour record breaking attempt?

jesus just imagine that guys grip strength

The grip required is trivial. Come on guys, do you hold on to anything, ever?

[funk51]

The kid is 19, in great shape, set a world record and you have to talk shit.  What an insecure little homo you are.

since when is 230 lbs of twisted steel little, if you could read i gave the kid respect for his total geezh your touchy have some carbs already. and i ain't no homo.

[SgtSpar]

since when is 230 lbs of twisted steel little, if you could read i gave the kid respect for his total geezh your touchy have some carbs already. and i ain't no homo.

You know that thing you do where your "friend" sticks his penis in all your holes while whispering in your ear that you are 230 of twisted steel?  Homo.

[funk51]

You know that thing you do where your "friend" sticks his penis in all your holes while whispering in your ear that you are 230 of twisted steel?  Homo.

what country are  you from? don't understand your line of reasoning? you seem to be preoccupied with gayness making me think you probably are. i guess  don't ask don't tell ain't working for you.