Author Topic: Sigh Im Gonna Take a Beating for This  (Read 5029 times)

disturbia

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Sigh Im Gonna Take a Beating for This
« on: July 12, 2010, 10:18:06 PM »
Im ultra discouraged that I dont have the willpower to lose weight and actually was in tears tonight at how disgusting my appearance is.  I am COMPLETELY aware it is my own fault and own willpower required to lose the weight. I absolutely do not understand why I dont, I fuking dont understand at all. I have the time, the facilities, the knowledge.

In no way am I asking for anyone to feel sorry for me, cause you shouldnt, Im fat and its my own fuking fault.  Im just venting trying to understand my mind and why I dont do something about it.

big L dawg

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DAWG

disturbia

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Re: Sigh Im Gonna Take a Beating for This
« Reply #2 on: July 12, 2010, 10:25:15 PM »

io856

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Re: Sigh Im Gonna Take a Beating for This
« Reply #3 on: July 12, 2010, 10:26:14 PM »
Unhappiness is an old friend of yours

I think you prefer its company more than any other

noworries

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Re: Sigh Im Gonna Take a Beating for This
« Reply #4 on: July 12, 2010, 10:26:40 PM »
I can relate brother
No Worries 4 me

stuntmovie

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Re: Sigh Im Gonna Take a Beating for This
« Reply #5 on: July 12, 2010, 10:28:18 PM »
Sounds to me like the 1st of the 12 steps in a very successful program I once attended.

Swedish Viking

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Re: Sigh Im Gonna Take a Beating for This
« Reply #6 on: July 12, 2010, 10:28:28 PM »
You're going to have to understand, kind of let yourself understand, that there are reasons for everything-including lack of "will power."  There are basically no bad reasons, just things that happen which are filtered through you and your prior experiences, and have a certain effect.  The thought of doing what it takes to lose the weight right now is more uncomfortable than the other options.

Instead of looking at it as a huge project, try looking at it as a day long experiment.  You can always go back to living as you did, but try one day of clean diet and exercise.  Then if you like it, try another.

James Blunt

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Re: Sigh Im Gonna Take a Beating for This
« Reply #7 on: July 12, 2010, 10:41:09 PM »
Sounds to me like the 1st of the 12 steps in a very successful program I once attended.


It works if you work it, and we're all worth it!!!  ;D
Ladies and gentleman... the twelve steps!



And I've asked someone to please read how it works.....

Lion666

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Re: Sigh Im Gonna Take a Beating for This
« Reply #8 on: July 12, 2010, 10:45:31 PM »
Im ultra discouraged that I dont have the willpower to lose weight and actually was in tears tonight at how disgusting my appearance is.  I am COMPLETELY aware it is my own fault and own willpower required to lose the weight. I absolutely do not understand why I dont, I fuking dont understand at all. I have the time, the facilities, the knowledge.

In no way am I asking for anyone to feel sorry for me, cause you shouldnt, Im fat and its my own fuking fault.  Im just venting trying to understand my mind and why I dont do something about it.

hang in there bo,,,
one day at a time...
 8)

disturbia

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Re: Sigh Im Gonna Take a Beating for This
« Reply #9 on: July 12, 2010, 10:49:08 PM »
like a couple people said earlier in the thread, my thing is I look at long term and should look at it one day at a time. I mean one week ago I was 276 and tonight I was 267, trying to lose 40 pounds on that bet whereby if I do my friend has to quit drinking for a year. But my stupid head wants to come on here in 3 days and say I weight 230. I HAVE TO  wrap my head around one day at a time.

dawakaman

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Re: Sigh Im Gonna Take a Beating for This
« Reply #10 on: July 12, 2010, 11:33:10 PM »
Discipline is to remember what you really want.

Best of luck to you.
Peace

Aerian

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Re: Sigh Im Gonna Take a Beating for This
« Reply #11 on: July 12, 2010, 11:43:29 PM »
be more positive...

Positivity helps spur on positive results. 
Wait for it....

StuartR

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Re: Sigh Im Gonna Take a Beating for This
« Reply #12 on: July 12, 2010, 11:54:13 PM »
Reflect on what you really want in life. Oftentimes, we think or assume that we want something, and frustrate ourselves wondering why we lack to motivation to achieve it. This can be a sign that truly, subconsciously, we want something else.

Straw Man

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Re: Sigh Im Gonna Take a Beating for This
« Reply #13 on: July 13, 2010, 12:07:55 AM »


It works if you work it, and we're all worth it!!!  ;D
Ladies and gentleman... the twelve steps!



And I've asked someone to please read how it works.....

can I make up my own "power greater than ourselves" or  do I have to pick one of the pre-existing ones?


spinnis

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Re: Sigh Im Gonna Take a Beating for This
« Reply #14 on: July 13, 2010, 12:28:57 AM »
Im ultra discouraged that I dont have the willpower to lose weight and actually was in tears tonight at how disgusting my appearance is.  I am COMPLETELY aware it is my own fault and own willpower required to lose the weight. I absolutely do not understand why I dont, I fuking dont understand at all. I have the time, the facilities, the knowledge.

In no way am I asking for anyone to feel sorry for me, cause you shouldnt, Im fat and its my own fuking fault.  Im just venting trying to understand my mind and why I dont do something about it.

This is a daily struggle in my life.. every damn day.. with the mind that is, not the weight.

No one can realise how proud I am over myself that ive managed to go to work now every single fuckign day..

Might not be a big deal for some people but for me its a Huge step forward in not loosing my mind lol.

and you have the same problem as me
the ALL IN or nothing at all mindset . Thats preventing both you and me from doing shit.
So as mentioned in this thread. One day at a time. you can Always do Anything you want at Any point
but why not choose to loose some weight.

the flipside of this for me is when I COMMIT or really fucking decide on doing something I WONT stop until Ive done it.

big L dawg

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Re: Sigh Im Gonna Take a Beating for This
« Reply #15 on: July 13, 2010, 12:31:33 AM »
can I make up my own "power greater than ourselves" or  do I have to pick one of the pre-existing ones?



yes you can
DAWG

James Blunt

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Re: Sigh Im Gonna Take a Beating for This
« Reply #16 on: July 13, 2010, 12:33:47 AM »
can I make up my own "power greater than ourselves" or  do I have to pick one of the pre-existing ones?


It can be a dogs penis if you'd like. I don't think it matters. lol I don't recommend the twelve steps I thought I'd just throw those up there. They have actually worked for many people I've encountered over the years. But as I said earlier it only works if you work it! Day by day. blah blah.

big L dawg

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Re: Sigh Im Gonna Take a Beating for This
« Reply #17 on: July 13, 2010, 12:39:11 AM »
It can be a dogs penis if you'd like. I don't think it matters. lol I don't recommend the twelve steps I thought I'd just throw those up there. They have actually worked for many people I've encountered over the years. But as I said earlier it only works if you work it! Day by day. blah blah.

they kept me sober for 4 years but my higher power was never a invisible zombie Jew or anything of that nature..
DAWG

James Blunt

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Re: Sigh Im Gonna Take a Beating for This
« Reply #18 on: July 13, 2010, 01:07:33 AM »
they kept me sober for 4 years but my higher power was never a invisible zombie Jew or anything of that nature..
OF course not. Still sober ?  ???

dustin

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Re: Sigh Im Gonna Take a Beating for This
« Reply #19 on: July 13, 2010, 01:14:08 AM »
Don't sweat it, bro. You're a stud, you're just not in the shape you could be at present and it'll just take a hit of time. As faggy as it may sound, just set a few short goals and knock them out of the ballpark.

All in good time. You've been down and out but don't be so self destructive. Unleash the pussy slayer and may God protect our sisters, mothers and daughters. Cockspeed. 8)

_bruce_

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Re: Sigh Im Gonna Take a Beating for This
« Reply #20 on: July 13, 2010, 02:14:23 AM »
Unhappiness is an old friend of yours

I think you prefer its company more than any other

Major reason for not moving forward and being "lazy"
.

johnnynoname

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Re: Sigh Im Gonna Take a Beating for This
« Reply #21 on: July 13, 2010, 02:23:46 AM »
disturbia,

we've all been where you have been in one way or another

Time is the ultimate solution

that's the truth, my friend

good luck and stay strong

ricorico

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Re: Sigh Im Gonna Take a Beating for This
« Reply #22 on: July 13, 2010, 02:31:34 AM »
If losing weight was easy, we'd all be in great shape.
Some folks find it easy to keep their weight in check, some like me only have to smell a pizza and bang on 10 pounds.

Poxy thing is, as we get older, it gets harder :-)

newmom

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Re: Sigh Im Gonna Take a Beating for This
« Reply #23 on: July 13, 2010, 03:15:32 AM »
all I can tell ya, stay focused, do it for YOURSELF josh not a bet but that is my opinion, good luck either way

dr.chimps

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Re: Sigh Im Gonna Take a Beating for This
« Reply #24 on: July 13, 2010, 03:20:12 AM »
I wish I could offer you some wise insight, but last night I ordered that extra lb of wings knowing that it would fark up my gut.  :-\