What I saw at the gym today.

[SgtSpar]

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

[funk51]

see this is your problem you should be training and not watching some dumb kid training for over an hour, did you have a notebook out to record your hero's workout. hope this helps.

[SF1900]

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

He's hardcore!

[Victor VonDoom]

see this is your problem you should be training and not watching some dumb kid training for over an hour, did you have a notebook out to record your hero's workout. hope this helps.

x2

[funk51]

x2

great minds think alike. methinks this guy likes to watch paint dry, or maybe grass grow. when you see a trainwreck just take a quick look and then move on.

[splank]

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

So what, why is this of any concern to you?

[bodybuilder1234]

well, if the guy rests and recovers he will see improvement

[Victor VonDoom]

So what, why is this of any concern to you?

Epic backfire thread! 

[buffdnet]

your thread is
DOOMED

[MuscleMcMannus]

A grown as man worrying about what some teenager is doing in the gym.  Worrying and spending so much thinking about this he had to go run and post it on getbig.  LMAO! 

[SgtSpar]

A grown as man worrying about what some teenager is doing in the gym.  Worrying and spending so much thinking about this he had to go run and post it on getbig.  LMAO! 

No matter how many times you post that picture, it still isn't me, and you're still a nurse.

[MuscleMcMannus]

No matter how many times you post that picture, it still isn't me, and you're still a nurse.

Yes but the more I post it the more people see it means the more your name pops up that's what people will think of you.  LMAO!  Basic psychology bro. 

[trustnoone]

see this is your problem you should be training and not watching some dumb kid training for over an hour, did you have a notebook out to record your hero's workout. hope this helps.

Lame


By the look of your last pics you posted.



 you should try stepping into a gym.


Hope this heeps................

[Devon97]

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

He definately wan't training, he was "working out"

Sadly this is the way most peopl on GB workout... at least those that do workout.

[Nirvana]

see this is your problem you should be training and not watching some dumb kid training for over an hour, did you have a notebook out to record your hero's workout. hope this helps.

x3

[SgtSpar]

It was pretty hard not to notice seeing as we were the only ones there and his partner was yelling "all you" the whole time, but I forgot that threads not about men in thongs, goodrum, or girls with fat asses are not well received on getbig.

[Master Blaster]

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

Fuck you

[hench]

What did his chest look like? Any good?

This young guy was training chest today while I was in the gym.  He did 7 or 8 sets of bench, up to a set of negatives with 225 with his partner yelling the whole time "you got it, all you (on negatives?), don't quit" the whole nine.  After that, he goes back down to 185 for a couple sets.  Now incline for 3 or 4 sets, and back to a couple more sets of bench.  After inclines came declines.  After this, 3 or 4 sets of dips, and then pushups with his feet on the bench.  I was surprised he didn't do cross-overs next.  Kid must have trained chest for over an hour.  Someone reads way too many magazines.

[Victor VonDoom]

It was pretty hard not to notice seeing as we were the only ones there and his partner was yelling "all you" the whole time, but I forgot that threads not about men in thongs, goodrum, or girls with fat asses are not well received on getbig.

Next time turn up your mp3 player, focus on your own workout, and mind your own business. 

[SgtSpar]

What did his chest look like? Any good?

You couldn't see it through his t-shirt, so it couldn't have been too good.  It looked like he was about 175.

[SgtSpar]

Fuck you

Sorry bro, I didn't know it was you.  You should have just introduced yourself, or at least yelled "I'm muth@focking master blaster!" so I would have known.

[benchmstr]

A grown as man worrying about what some teenager is doing in the gym.  Worrying and spending so much thinking about this he had to go run and post it on getbig.  LMAO! 

same guy

bench

[Silverback Gorilla]

same guy

bench

Classic lol.  We had this and a few other pics like this in my S3 shop (I'm a Marine, just got out), always good for a laugh lol.

[nzmusclemonster]

i warm up with 112 reps on 225 when I do bench.

[trustnoone]

You couldn't see it through his t-shirt, so it couldn't have been too good.  It looked like he was about 175.

Did one of those tools happen to resemble this queer bate?