f your goal is to build huge biceps here's a little trick you can use with the E

[tallgerman]

f your goal is to build huge biceps here's a little trick you can use with the EZ curl bar that makes it even better than the straight bar...
    Grab the EZ curl bar so the palms are pronated but supinated.

wtf si pronad but supinated?  liek grab bar with palms outward pointing?

http://www.getbig.com/boards/index.php?topic=150227.0