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Author Topic: hack squats w barbell, vince gironda liked em right? I tried and stopped couldn'  (Read 1510 times)

tallgerman

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hack squats w barbell, vince gironda liked em right? I tried and stopped couldn'
« on: September 10, 2010, 07:07:03 PM »
http://www.exrx.net/WeightExercises/Quadriceps/BBHackSquat.html

tried at 24 hr fitness wuth 45s, I couldn't stand up...so stopped
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mass 04

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Re: hack squats w barbell, vince gironda liked em right? I tried and stopped couldn'
« Reply #1 on: September 10, 2010, 07:08:14 PM »
try using quarters...they'll give you better ROM.
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