Lean Ground Beef Count After,...........

[disturbia]

k Im done here, I need to start a new thread that is entertaining,  this is boring..In conclusion, Adonis, the end goal for me is to drop some weight and look and feel better. I also want to look like a man when I am in clothes and be in semi decent shape. I dont want to look like s a skinny little bitch when I walk around, which clearly is what you look like at 155 pounds, there is absolutely no getting around it. But you dont have violence in your life, lol god forbid you ever got into a fight you'd be confused beyond belief. I happen to have issues with this and dont want to be a stick figure and get broken in half if a situation arises. So in the end your look works for you and mine works for me.

And really Adonis, in the whole summary of things, you really are a fukin pussy. I mean look at your posts and your 155 pound body and the whole package. You have no defence in life, and thats just something I couldnt face each day, an inability to defend myself.  You'll always be the coward, but if you can live that way, well, all the power to you.

And we are done here

[outby43]

Josh,  I think you can get to a very full 190.  Maybe 10%- 12% BF.

[disturbia]

Josh,  I think you can get to a very full 190.  Maybe 10%- 12% BF.

I dont want to be 190, it just doesnt interest me. I have a number and when I get there I will be happy. This isnt about an appearance thing. Christ I live in Canada where its winter 8 months of the year. I just simply want to get to a certain weight, then yay, I made my goal

[The True Adonis]

Josh,  I think you can get to a very full 190.  Maybe 10%- 12% BF.

You do realize that 190 at 10 percent is extremely rare for someone who is drug free, his age and height.  Nearly impossible.

[disturbia]

shut up both of you--I dont wanna be 190--thats a pussy weight--although not as pussy as 155

[chaos]

shut up both of you--I dont wanna be 190--thats a pussy weight--although not as pussy as 155

235-240 sounds good.

Personally I'd like to drop to about 250 and see what I feel like.

[The True Adonis]

k Im done here, I need to start a new thread that is entertaining,  this is boring..In conclusion, Adonis, the end goal for me is to drop some weight and look and feel better. I also want to look like a man when I am in clothes and be in semi decent shape. I dont want to look like s a skinny little bitch when I walk around, which clearly is what you look like at 155 pounds, there is absolutely no getting around it. But you dont have violence in your life, lol god forbid you ever got into a fight you'd be confused beyond belief. I happen to have issues with this and dont want to be a stick figure and get broken in half if a situation arises. So in the end your look works for you and mine works for me.

And really Adonis, in the whole summary of things, you really are a fukin pussy. I mean look at your posts and your 155 pound body and the whole package. You have no defence in life, and thats just something I couldnt face each day, an inability to defend myself.  You'll always be the coward, but if you can live that way, well, all the power to you.

And we are done here

You are not going to look any different than you do now, even if you drop weight to look like a "linebacker" (which you already look like).  You simply have way too much fat on you to see any real changes unless you are willing to go sub 200.

[disturbia]

235-240 sounds good.

Personally I'd like to drop to about 250 and see what I feel like.

I'll do anything to see you go to 155

ajhhaahhahahahahahah

can you imagine?

[benchmstr]

I'll do anything to see you go to 155

ajhhaahhahahahahahah

can you imagine?

he would look like a white power bin laden

bench

[chaos]

I'll do anything to see you go to 155

ajhhaahhahahahahahah

can you imagine?

Fuck that, my brother is 6' and 195, very active football and basketball, shit like that and he looks frail when he stands between me and my other brother who is about 240.

I cannot imagine what it must feel like going through life being that small and frail looking.

[disturbia]

Fuck that, my brother is 6' and 195, very active football and basketball, shit like that and he looks frail when he stands between me and my other brother who is about 240.

I cannot imagine what it must feel like going through life being that small and frail looking.

now take that height and drop 40 more pounds off that

then you have Adonis

wow

[chaos]

now take that height and drop 40 more pounds off that

then you have Adonis

wow

Geez that's terrible. I mean when he takes a pic standing next to his "girlfriend" she must dwarf him.

[Tombo]

omfg i cannot believe adonis still posts his shit here, why do you have to be so opinionated and hijack every thread about dieting or food content into some fucking crusade of yours to 'enlighten' with whatever smarmy, condescending angle you take on it? people only care enough to reply because of the way you happen to enter into discussions so maybe just take a PrO TiP on LyF and develop some social skills.

[The True Adonis]

Fuck that, my brother is 6' and 195, very active football and basketball, shit like that and he looks frail when he stands between me and my other brother who is about 240.

I cannot imagine what it must feel like going through life being that small and frail looking.

I bet you your brother is fat with no visible abs or anything.  And since that is the case, you are REALLY fat.  We knew that already though, but you never claimed otherwise.

[The True Adonis]

omfg i cannot believe adonis still posts his shit here, why do you have to be so opinionated and hijack every thread about dieting or food content into some fucking crusade of yours to 'enlighten' with whatever smarmy, condescending angle you take on it? people only care enough to reply because of the way you happen to enter into discussions so maybe just take a PrO TiP on LyF and develop some social skills.

The topic starter was looking for a wide range of opinions.  He wouldn`t have posted the question had he known the answer or did not want an opinion.


The bottom line: Rinsing beef is pointless unless you are a sadomasochist which obviously you and the others may very well be.

[disturbia]

The topic starter was looking for a wide range of opinions.  He wouldn`t have posted the question had he known the answer or did not want an opinion.


The bottom line: Rinsing beef is pointless unless you are a sadomasochist which obviously you and the others may very well be.

serious question

why are you so arrogant?

[benchmstr]

serious question

why are you so arrogant?

because he is still breast fed daily.....

bench

[chaos]

I bet you your brother is fat with no visible abs or anything.  And since that is the case, you are REALLY fat.  We knew that already though, but you never claimed otherwise.

LMAO, my brother would run circles around you and fuck Jizzembell while you tried to catch your breath.

[The True Adonis]

LMAO, my brother would run circles around you and fuck Jizzembell while you tried to catch your breath.

Lets see some pics.  I am sure he is a 190 pounds with plenty of belly flab and probably looks like your average post office worker.

[The True Adonis]

serious question

why are you so arrogant?

Does it bother you sugar?

[tbombz]

The bottom line: Rinsing beef is pointless unless you are a sadomasochist which obviously you and the others may very well be.

i think your social skills are just fine and your right about calories in vs calories out...    but your wrong about rinsing beef..  its not something i do regularly, but it does make sense. if someone is trying to lose fat rapidly, then they should eat as low calorie as possible while still getting in sufficient protein. logically, this indicates eating meals of protein-only, no fats or carbs. and its addviseable to get in a variety of protein sources, and not just stick with chicken breats or egg whites. so for the person looking for a protien only meal with as little calories as possible and hasent used beef for a while, they would want to make the beef as lean as possible when they ate it. they arent eating it for taste, just for a new variety of protein. and they arent eating because they are hungry, they are just eating to get enough protein to sustain mass while burning fat as fast as possible. nothing stupid, ignorant, or illogical about that.

[The True Adonis]

i think your social skills are just fine and your right about calories in vs calories out...    but your wrong about rinsing beef..  its not something i do regularly, but it does make sense. if someone is trying to lose fat rapidly, then they should eat as low calorie as possible while still getting in sufficient protein. logically, this indicates eating meals of protein-only, no fats or carbs. and its addviseable to get in a variety of protein sources, and not just stick with chicken breats or egg whites. so for the person looking for a protien only meal with as little calories as possible and hasent used beef for a while, they would want to make the beef as lean as possible when they ate it. they arent eating it for taste, just for a new variety of protein. and they arent eating because they are hungry, they are just eating to get enough protein to sustain mass while burning fat as fast as possible. nothing stupid, ignorant, or illogical about that.

PS.  You don`t need that much protein and if you are relegated to rinsing beef, than you should take a big step back and ask, "What the fuck am I really doing this for?"

Food is more than "fuel".  I would go out of mind if I rinsed anything, not that I would even remotely consider doing so.

Second Bottom Line: If you are rinsing anything, STOP. Choose something else to eat, eat less OR LEARN HOW TO FUCKING COOK!

[disturbia]

Does it bother you sugar?

not at all, and it was a serious question, and I see you have no ability to ansswer seriously

ok another serious question, not trying to start shit here--its a question:
Have you ever had the living shit beat out of you? Have you even thrown a punch in your life? If I walked up to you and Jezebelle and called her a stupid filthy thundercunt smelly gaped assed whore, what would you do? If you didnt come to her defence, you would EASILY be the most pathetic man walking. And if she stayed with you after that, well, then shes just a fukin tool

[chaos]

Lets see some pics.  I am sure he is a 190 pounds with plenty of belly flab and probably looks like your average post office worker.

LMFAO hey brother can you take your shirt off, some guy on the internet wants to see what you look like topless.



HHHHHHHHHHahahahhahhahah aaahahaaaa

[tbombz]

PS.  You don`t need that much protein and if you are relegated to rinsing beef, than you should take a big step back and ask, "What the fuck am I really doing this for?"

Food is more than "fuel".  I would go out of mind if I rinsed anything, not that I would even remotely consider doing so.

Second Bottom Line: If you are rinsing anything, STOP. Choose something else to eat, eat less OR LEARN HOW TO FUCKING COOK!

lets say your poor and cant afford lean steak. all you can afford is just enough protein tro sustain your mass while burning fat. you want to get a few different options for protein. one of the cheapest is fatty ground beef. but you dont want to eat that fat with it, you dont care about tasting it, you just want that protein. so you cook it in a way that removes the fat. probably best by using boiling water like natural wonder suggested.  in this situation, it makes perfect sense.

it also makes perfect sense if its the middle of the day, i havent eaten for 4-5 hours, i need to eat some protien, and all i have is ground beef..  that im going to want to remove as much fat from it as possible. why the fuck would i want to eat more calories than i have to? id rather use those calories on some ice cream or pizza or whatever the fuck i want. not some nasty fatty beef.