The Y Board Eating Thread

[disturbia]

I just wanted to start a thread similar to the lifting one. People can post what they ate that day or meal ideas or anything food related. Just thought it might give us some ideas of what each other eats and possible menu ideas.  I use fitday.com and heres yesterday as an example of what I ate.  Hope you fuckers participate.

[NaturalWonder83]

today i had

40g whey isolate w/ fiber powder w/ tbsp mac oil
4 omega eggs w 2 turkey bacon w/ spinnach
7 oz turkey w mustard greens w/ 28 almonds
40g whey isolate w/fiber powder w/ 1/4 cup walnuts
2 cans sardines w/ spinnach 1/4 cup pumpkin seeds
40g whey isolate w/ fiber powder w/ tbsp coconut oil

[dbdb]

1x narna
35g shredded wheat
4 x slices wholemeal bread
2 x fat old chicken breastss (roasted)
100g Natural yoghurt
1 x X Factor Pizza - so cheating but win win double die antwoord win

too much water

No workout - 14 miles of cycling though.

no sow either when i thought i was on a promise!

i think im gonna die. XD

[disturbia]

[Bossa]

Today;

Breakfast
4 eggs, 1 cup whites scrambled
2 whole wheat waffles

snack
2 yogurts
protein bar
apple

lunch
steakhouse XT combo

gonna workout soon during which i drink a protein shake consisting of 2 cups milk and 2 scoops protein powder

Dinner is gonna be ribs and perogies

[NaturalWonder83]

today
40g whey iso w/ fiber powder tbsp mac oil
4 omega eggs w 2 turk bacon w/ spinnach
7 oz turkey w mustard greens 1/4 cup walnuts
40g whey iso w/ fiber powder tbsp mac oil
7 oz turkey w mustard greens 1 oz pistacios
7 oz salmon w spinnach 1/4 cup pumpkin seeds

[benchmstr]

so far..

10oz sirloin very rare.....with a mini croissant
1 scoop ON gold standard, 1 scoop custom blend
8 oz sirloin potato with bacon...and pinto beans
1 scoop of ON gold standard
1 scoop of gold standard
chicken breast grilled
8oz sirloin

bench

[disturbia]

Im plowing down a shake every hour for 6 hours for pure entertainment purposes

[benchmstr]

Im plowing down a shake every hour for 6 hours for pure entertainment purposes

i do that everyday...all day.....its a sad thing

bench

[CAPTAIN INSANO]

800 Cal Breakfast Shake (Whey Isolate, Oats, Banana, Skim, Egg Whites, Frozen Yogurt)
Buffalo Chicken with Protein Bread
Whey Isolate Shake
Can of Tuna & Banana
Workout
Whey Isolate Shake
2 Chicken Breast / Creamed Spinach
Natty PB/ Cottage Cheese

[benchmstr]

800 Cal Breakfast Shake (Whey Isolate, Oats, Banana, Skim, Egg Whites, Frozen Yogurt)
Buffalo Chicken with Protein Bread
Whey Isolate Shake
Can of Tuna & Banana
Workout
Whey Isolate Shake
2 Chicken Breast / Creamed Spinach
Natty PB/ Cottage Cheese

that sound like shit...

bench

[Bossa]

Today;

Breakfast
4 eggs, 1 cup whites scrambled
2 whole wheat waffles

snack
2 yogurts
protein bar
apple

lunch
steakhouse XT combo

gonna workout soon during which i drink a protein shake consisting of 2 cups milk and 2 scoops protein powder

Dinner is gonna be ribs and perogies

Later in the evening had a rolo mcflurry

[disturbia]

[dbdb]

Creme Brulee!!!! ye posh git!!!  

yesterday

narna

Bowl shreddies

Two tuna sandwiches with onion

narna

2 x big assed chicken breast with tortilla and a garlic salt soured cream (LF)

got house application rejected so 4 x tins of Carlsberg 

bad finish to a good day.

going heavy tonight!

[SS]

Don't forget half a big gulp and a knuckle sammich

[The Showstoppa]

Don't forget half a big gulp and a knuckle sammich

LOL........

[disturbia]

Don't forget half a big gulp and a knuckle sammich

hmmmm Im not sure of the calorie/macro dividends among that 

[benchmstr]

14oz sirloin...very rare...mini croisant..
1 scoop gold standard, one scoop custom blend, creatine
14oz chicken breast with chicken, and herb flavored Couscous
2 scoops gold standard
1 scoop gold standard
1 scoop gold standard
1 scoop gold standard with creatine

so far...

bench

[SS]

hmmmm Im not sure of the calorie/macro dividends among that 

Hey in all honesty I'm glad you're OK and we all get caught off guard once in a life time....(no homo)

[benchmstr]

Hey in all honesty I'm glad you're OK and we all get caught off guard once in a life time....(no homo)

so, are you saying you like your men aggressive?

bench

[SS]

so, are you saying you like your men aggressive?

bench

Depends on my mood........How bout you?

[benchmstr]

Depends on my mood........How bout you?

nah, i like them submissive....so i can slap them around, beat them into a corner, and say i love you and everythings better......and he makes me a sandwhich

bench

[SS]

nah, i like them submissive....so i can slap them around, beat them into a corner, and say i love you and everythings better......and he makes me a sandwhich

bench

So you like guys like Gene and Mike A then

[benchmstr]

So you like guys like Gene and Mike A then

apparently

bench

[SS]

apparently

bench

Lmao! sorry Geno I meant Clavin.
\

Aw what's the difference