Im not ridiculing the guy here, cause he is sticking to his plan. I just think maybe there might be a need to reevaluate if this is all there is after a month. Im no champ, no doubt about that, but Im missing something here
also: why not go to a real gym
I have BRUTAL social anxiety and no social skills and obviously am overweight, but I still go to a gym 5 days a week because the equipment is far superior to working out at home