Is there a losing weight section on getbig?

[tallgerman]

I am 310 want to get ripped to say 220 at my 6-6.

[_bruce_]

Eat less or visit Fatpanda's thread for inspiration.

[berblexer]

Don't eat anything for 2 weeks.

I guarantee you 100% it will work.

[tallgerman]

Don't eat anything for 2 weeks.

I guarantee you 100% it will work.

Have you ever done that?

[benchmstr]

Have you ever done that?

yes.....drink a little rubbing alcohol everyday though to keep the muscles healthy on a cellular level...

bech

[dyslexic]

Geez...

it's always from one extreme to the other.


Must be a parrot.



Lose the fat a little at a time... develop the "lifestyle"... don't worry about going from Blobby 310lbs of chewed up bubble gum to ripped and shredded O contender.

Losing 1 lb. of fat and gaining 1lb. of solid muscle is quite the accomplishment for most folks here..

[Montague]

Losing 1 lb. of fat and gaining 1lb. of solid muscle is quite the accomplishment for most folks here..

That's because only about 7 or 8 members here actually train.

[benchmstr]

why cant these people just set a goal of 1 pound a week?....thats 52lbs in a year without doing a whole lot..

bench

[Montague]

why cant these people just set a goal of 1 pound a week?....thats 52lbs in a year without doing a whole lot..

bench

Because that's higher than all but about 7 or 8 people here can count.

[tallgerman]

why cant these people just set a goal of 1 pound a week?....thats 52lbs in a year without doing a whole lot..

bench

that is my goal

doing wavelengths thing

[dyslexic]

The "losing weight" section is usually just below the navel...

[tallgerman]

I don't see alot of b4+afters

[dyslexic]

One thing for sure: There are a lot of B-4s!

[tallgerman]

[Nathan]

Losing wieght is easy more caleries out less in. The hard part is just mentally sticking to a plan.

[tallgerman]

life sucks