I Fail (again) - I dont have the willpower

[Lundgren]

True to an extent, but the process to break down different types of fats, for example, is different and requires different amounts of energy. 

And surplus carbs give you a slight boot in metabolism, the effects cancel.

[Fatpanda]

True to an extent, but the process to break down different types of fats, for example, is different and requires different amounts of energy. 

this is true, and not just for fats. however studies show the minute differences in energy requirements in the different macros make practically no difference in long term and short term studies. Maybe a pound or 2 difference after months of dieting on either high carb/low fat vs high fat, low carb.

[Coach is Back!]

WHAT?? Carbs and fats ARE broken down and assimilated the same, what the fuck study are you believing?

[The True Adonis]

of course not, but at the end of the day both are used by the body for energy requirements. if you want to lose bodyfat you must reduce one or both of them. studies show as long as calories are counted it does not matter which.

this is a scientific fact, i really cannot understand how people still do not get this in this day and age.

Cibophobia- An abnormal aversion or an abnormal fear of food.

[Fatpanda]

WHAT?? Carbs and fats ARE broken down and assimilated the same, what the fuck study are you believing?

coach please be clear with what you are saying.

are you saying i said carbs and fats are broken down by the body and assimilated the same ?

or are you saying that ?

[Parker]

You certainly can't with that attitude, sir. You need to find some spiritual strength distrubia. Not from jesus but from within yourself. You can do anything you want in life. As long as you believe in yourself!

Might I suggest this for Disturbia
http://en.wikipedia.org/wiki/The_Little_Engine_That_Could

[Agnostic007]

I would listen...after all he was in the 290's at 20% BF......BWAHAHAHAHAHAHAH AAHAAAAAAAAAAAA

X2

[Lundgren]

 

Might I suggest this for Disturbia
http://en.wikipedia.org/wiki/The_Little_Engine_That_Could

[Coach is Back!]

I asked you if that's what you believe? A potato the same as a twinkie?

[Master Blaster]

im just calling you out on your bullshit dude, not trying to get under your skin

when i read your totally contradictive posts i  take notice of it. i think your right about the mental thing, your totally fucked up, to the point of not remembering what you said days before. i know a guy like that here, he has sicial identidy disorder, he makes lies up, then makes more lies to try and cover the other lies, its so awkward that i dont even bring it up to him, cause i dont want to see him melt right in front of me. plus he might go insane , and i dont want to be there for that

HAHAHAHAH!!!!!


LAME

[Lundgren]

I asked you if that's what you believe? A potato the same as a twinkie?

It ends up being the same at the end of the day. How it effect you after eating is dependant on genetics.

[Master Blaster]

protein is different for bodybuilding purposes, but the carbs and fats are interchangable - they are just calories.

I think this is the first thing you've said that I actually agree with, asshole. 

[Fatpanda]

I think this is the first thing you've said that I actually agree with, asshole. 

why am i an asshole ?

[epic_alien]

It ends up being the same at the end of the day. How it effect you after eating is dependant on genetics.

epic advice and wisdom from the skinny kid, who  masturbates to HE-MAN

[Master Blaster]

why am i an asshole ?

[Coach is Back!]

It ends up being the same at the end of the day. How it effect you after eating is dependant on genetics.

LOL....WHAT??

[w8m8]

 











some images get resized   but you can right click and view image if so

[DK II]

protein is different for bodybuilding purposes, but the carbs and fats are interchangable - they are just calories.

GOD damn it, just STFU!!!

You cannot be serious.

[Natural Man]

bumpity bump.

[Alexander D]

i wish i looked like that guy  

disturbia, you arent a horrible looking guy (no homo) if u actually had some heart and got ripped, you could pull a hell of a lot more pussy than you probably pull now!

[Fatpanda]

GOD damn it, just STFU!!!

You cannot be serious.

what i am does not matter, it is what the science says that matters.

and what the science says, i say !

[disturbia]

disturbia, you arent a horrible looking guy (no homo) if u actually had some heart and got ripped, you could pull a hell of a lot more pussy than you probably pull now!

Im no Andy Garcia 

[StanZoLOL]

disturbia, you arent a horrible looking guy (no homo) if u actually had some heart and got ripped, you could pull a hell of a lot more pussy than you probably pull now!

This. (no homo)

[disturbia]

disturbia, you arent a horrible looking guy (no homo) if u actually had some heart and got ripped, you could pull a hell of a lot more pussy than you probably pull now!

I could never emphasize how little importance is it to me to "pull pussy". My paxil kills my sex drive and I could not care less about sex. Also, no woman around = no drama.

[Fatpanda]

I could never emphasize how little importance is it to me to "pull pussy". My paxil kills my sex drive and I could not care less about sex. Also, no woman around = no drama.

hahahahahahahahahahahaha hahahahahahha