Very little if any research is done with bodybuilding-type training but with other types of training research is done almost all the time.
firstly,,, taking training advice from ppl that actually look like they lift weights and train is a br8 place to start... also,,, ppl that think a training regime is all based on the stack of sauce they be on.
http://ditillo2.blogspot.com/ .www.powerandbulk.com .www.irongarmx.net .Lyle Mcdonald's boards- http://monkeyisland.lylemcdonald.com/ .www.bodyrecomposition.co m .Lots of other sites for specific training advice or Lulz, but those are the main ones.
'Nope that's how your average joe overtrains and turns to steroid.s
Thats because other types are for performance based activities. Bodybuilding is aesthetic based.
chill out fatso your blood pressure is already at the limit...
Sorry Vissy
Vince, how come there are no articles written by you? Why do you have training videos of someone doing a wrist curl with 8lb DB's? What market are you targeting?
The videos is a Wordpress Plugin called Tubepress that puts up the most popular bodybuilding recordings from Youtube. You can use the same program yourself Joe to put all of your videos on your website.As far as the articles are concerned, some of them are mine but I also bought the rights to several defunct magazine's articles so I publish those as well.
I have a youtube page on my site with my own videos with my real clients.http://mpftrainingsystems.com/
You have one that does not flow with your graphics on your website like mine and you have to manually update the posting for every new video where if you used the wordpress plugin it would not only flow smoother but it would update automaticallyhttp://muscleworldorder.com/?page_id=81
C'mon, that really doesn't mean shit.
there so much information out there.Are there any sites you go to for condensed information? videos to see for free? books?
But Joe is a REAL trainer who trains real people. You on the other hand are NOT a trainer and you have NO clients. So yes you have a better website, but it doesn't do anything when nobody uses it.
You're fat so anything you say really doesn't matter....
The funny part about that is more people ask me about training than ask you in and out of the gym and you are suppose to be a trainer. How fucked up is that. Well I guess having a past does help in some ways uh?
Online they can't see how out of shape you are. Come to any gym in the South and they will laugh you out of the facility...that is if you can even squeeze through the doors.13 years is long enough. Stop making excuses and get back in shape