Who on here binges often?

[Lundgren]

Shit, i do lately i binge a lot... dont know why it started after my last comp which was 5 months ago... i binge like a fat fuck. thank god im not getting too fat.

Every other friday I eat a loaf of bread for breakfest, 2 boxes of craft diner for lunch, a pound of chicken plus rice after gym, than after polishing off a dozen beer will heat a pizza to myself. I mean of course the order of that can be changed around, but point is I'll be dead by 30.

[no one]

i do all the time- at least every 3-4 days. i'll binge for an hour or two, never the whole day.

especially when i am dieting and i feel my body needing the calories.

[Meso_z]

i do all the time- at least every 3-4 days. i'll binge for an hour or two, never the whole day.

especially when i am dieting and i feel my body needing the calories.

do you think its beneficial somehow?

[Meso_z]

im a "sweets" guy. i really like sweet foods, cakes icecream yummm..

[K-1]

I just ate 2 big buford burgers from rallys...

no fries?

[w8m8]

I know guys who go on for a few days every other week or so to bulk .. but I've never known anyone who justs eats and eats for no other reason

[Stavios]

i do all the time- at least every 3-4 days. i'll binge for an hour or two, never the whole day.

especially when i am dieting and i feel my body needing the calories.

Whenyou are below 10% you can get away with a lot of shit !

even more so at 6% !

when you are 6% bf, you can binge 2-3 times a week, eat a lot of shit and stay the same condition of even improve sometimes

[jaejonna]

I thought this was bout coke ? hahah food   .....

[_bruce_]

Once a week - if you're training regularly and heavy, this should be no problem.

[K-1]

on my high carb days I go bezerk on everything. Usually fridays start am with eggs scrambled with cheese and about 2 potatoes I cut into cubes and brown them in pan with 2 toast with butter and OJ. Lunch at work I get a fully loaded chicken and barbacoa bowl from chipotle grill, chips and hot salsa with water, I do a light session at gym or walk for 30 in sauna suit when I get home that same day..take a huge dump... then eat pizza, bacon cheese bread and chicken wings for dinner.

I get in most sleep friday pm -sat. am...I usually feel and look leaner next morning. almost like my body needed all that food and rest. 

[PJim]

Never, because I don't deprive myself of certain foods and eat 2-3 times a day with large-ish portions anyway. Daddywaddy is spot on.

[CalvinH]

Sunday is hangover and pasta day

[big L dawg]

no fries?

man no...and I love there curly fries! bout as good as it gets...but no...just 2 bufords and a 22 oz beer...

[NaturalWonder83]

friday and sat night i usually like to have 2 soft pretzels, some pizza, pasta, and some cheesecake

[Mr Nobody]

friday and sat night i usually like to have 2 soft pretzels, some pizza, pasta, and some cheesecake

Does this include trips to NY as well Gene?

[johnnynoname]

i binge on your mom's snatch.

this

btw, if you have a problem where you are binging too much and it is fucking up your physique, just replace food for pussy

problem solved

[JimmyJam1974]

man no...and I love there curly fries! bout as good as it gets...but no...just 2 bufords and a 22 oz beer...

Deuce-Deuce

I bet that will make you drop a deuce

[Evo]

I know guys who go on for a few days every other week or so to bulk ..

You do

I 'binge' probably 3 times per week, twice during the week and once on a Saturday night after work.  I normally aim to get 2-3000 calories in during said binges.  My diet does have a junk/normal/sloppy meal in most days, but the binges are where I make a pig of myself.

I'm out for a meal on Wednesday night, I have ordered a mixed grill that if you can finish you get for free.

[K-1]

man no...and I love there curly fries! bout as good as it gets...but no...just 2 bufords and a 22 oz beer...

nice. I'll do the 1 lb burger from fuddruckers and a pitcher about once every month or two. Burn it all off next day no prob.

[Earl1972]

i had 3 candy bars, bag of potato chips, and some dairy queen ice cream cake today

E

[Nick Gurrs]

I'll smack a binge when I gots to yo!

[no one]

do you think its beneficial somehow?

for me it is as on my low days im less than 50 grams of carb, and sub 2000 calories, so i need it to fill out and it keeps my metabolism sparked. workouts the next day are ridiculous.

i like cyclical dieting like this rather than a standard caloric intake every day.

[no one]

Whenyou are below 10% you can get away with a lot of shit !

even more so at 6% !

when you are 6% bf, you can binge 2-3 times a week, eat a lot of shit and stay the same condition of even improve sometimes

you bet.

it gives you good idea of what kind of shape you are in too. if you binge and look like shit the next day- soft and flabby, your not nearly lean enough. if you binge and tighen right up the next day and look better than you have to that point you know your on the right track.

[Master Blaster]

i binge on your mom's snatch.

ha ha good stuff

[WillGrant]

keith

qft .Keith went to his first buffet at age 12 and still hasnt finished eatting