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Author Topic: Longest time with heavy muscle soreness?  (Read 830 times)

The Italian Lifter

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Longest time with heavy muscle soreness?
« on: December 09, 2010, 02:48:16 AM »

Due to the fact that I'm a natural old fart, I'm beating my all time record: after an extreme "back-day" I'm still not able to extend my arms past 90° since last sunday.


Anyone did better?
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North of Italy

Fallsview

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Re: Longest time with heavy muscle soreness?
« Reply #1 on: December 09, 2010, 02:50:35 AM »
When I do legs, I can not have sex for 48 hours do to glute cramping.
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PJim

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Re: Longest time with heavy muscle soreness?
« Reply #2 on: December 09, 2010, 03:06:10 AM »
My legs have been physically sore for 3 weeks plus.
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#1 Klaus fan

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Re: Longest time with heavy muscle soreness?
« Reply #3 on: December 09, 2010, 05:27:15 AM »
Once as a teenager I had soreness for about 2 weeks in my legs, and other time in my chest for the same length of time.
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Spike

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Re: Longest time with heavy muscle soreness?
« Reply #4 on: December 09, 2010, 05:39:59 AM »
i pulled somethg in my fockin rhomboid but only on the left side


fck all it hurts to even turn my head or cough right now
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Tito24

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Re: Longest time with heavy muscle soreness?
« Reply #5 on: December 09, 2010, 06:54:04 AM »
a long week for legs, it sucks energy like crazy and feel tired all day.
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