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Author Topic: big guys and poundage....  (Read 1558 times)

local hero

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big guys and poundage....
« on: December 18, 2010, 08:12:57 AM »
theres lots of threads regarding lifting heavy as opposed to training smart...

as a 250 plus bodybuilder i can vouch for the train with moderate weights, nice n smooth..

this is going out to the other big guys on here, how do you approach this, and put this matter to bed..

( this is for people who actualy train, 250 plus, unless your short 220 )
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The Italian Lifter

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Re: big guys and poundage....
« Reply #1 on: December 18, 2010, 08:14:22 AM »
Quote from: local hero on December 18, 2010, 08:12:57 AM
theres lots of threads regarding lifting heavy as opposed to training smart...

as a 250 plus bodybuilder i can vouch for the train with moderate weights, nice n smooth..

this is going out to the other big guys on here, how do you approach this, and put this matter to bed..

( this is for people who actualy train, 250 plus, unless your short 220 )

you're so democratic...
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Tito24

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Re: big guys and poundage....
« Reply #2 on: December 18, 2010, 08:16:17 AM »
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The Italian Lifter

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Re: big guys and poundage....
« Reply #3 on: December 18, 2010, 08:23:32 AM »
.
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Tito24

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Re: big guys and poundage....
« Reply #4 on: December 18, 2010, 08:25:51 AM »
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The Italian Lifter

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Re: big guys and poundage....
« Reply #5 on: December 18, 2010, 08:27:22 AM »
.
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local hero

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Re: big guys and poundage....
« Reply #6 on: December 18, 2010, 08:31:12 AM »
tiny tits of get big strike again!!!!
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Nirvana

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Re: big guys and poundage....
« Reply #7 on: December 18, 2010, 08:55:22 AM »
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Tito24

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Re: big guys and poundage....
« Reply #8 on: December 18, 2010, 09:20:20 AM »
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The Italian Lifter

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Re: big guys and poundage....
« Reply #9 on: December 18, 2010, 09:22:18 AM »
.
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DroppingPlates

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Re: big guys and poundage....
« Reply #10 on: December 18, 2010, 09:32:22 AM »
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