Eat some protein a lil' fat whenever you're hungry from now til xmas. go for a walk every morning on an empty stomach and take a walk after your last meal of the day. drink a shitload of water. eca is you want......Good luck
sure you can eat pure protein, no carbs, and do 4 hours of cardio a day, look great on xmas, then what. Honestly, I don't understand the crash dieting thing just to go back to old ways after but do what ya gotta do
Would it be best to fast until christmas day, just drinking water/diet soda, No foods or juicesORJust small protein and vegetable meals I have this next week off work and need to look great for xmas day.I'm also thinking full body workouts for the next 5 days. Mon-FriI'm looking to really lean out. NO food or SOME food?
Do you think doing massive amounts of cardio will actually speed up the fat loss?Assuming I've got the energy. Is it worth it
Not really. If you just want to look good for xmas. Its mostly gonna be water loss anyways. So just go no carb, expend some extra energy ( walk or whatever, go play some basketball at the gym) and drink lots of water. Should get the bloat off of u .
Why do u want to look good in front of your family, parents, grandma etc.?
Hi w8m8.
If you're fat on Dec. 15 you'll still be fat on Dec. 25 no matter what activities you perform in the meantime so I say just eat whatever
Fixed.
I get tired of eating fried chicken, watermelon and Mac & cheese
I used to get Lana's bucket for 28$ frozen and had the same problem with the rubbery thingies hanging around once defrosted.. I tried splitting the bucket and only freezing in smaller containers but one day I made a mistake of unfreezing the wrong container and drank my own cum for half a day.
Well atleast with the cum you didn't have the gas, shitting, and bloating that you would with Lana's and it tasted the same.
In my case yes, I agree... ... but when served straight from the tap she keeps complaining and spits it out. What a waste.