hahahahahahahahahahahahahahahahahahaha
Well Panda, fuck it, Ill let you goad me into it, Im waiting to hear your excuses? FYI I never claimed you couldnt lose WEIGHT on your diet, I said it was innefficient, made me feel and look like shit, and made me hungry. Countdown to excuses.
FYI I never claimed to be huge, ripped, anything I wasnt. I claimed 210-220lb @ around 6'2" (Military measured me @ 6'1.5", docs office at nearly 6'3") 16-19% BF Lost 100lbs, down from 310.
Lowest I got was 204lbs in the Marine Corp.
This is when I had just got out of the military. Close to the smallest Ive ever been, not the best shape. Just a single F you pic.
So now Panda, still calling me a liar?
Oh wait, let me guess, you carry more muscle than I do and youre going to look SOOOO much better when you accomplish what I already have?