Author Topic: What piece of advice would you give to a new bodybuilder? (Read 14105 times)

OneMoreRep · « **on:** January 12, 2011, 03:32:15 PM »

A young stud approached me at the gym during a grueling set of scissor leg lifts and asked me about the ways in which he can attain size and strength.

One of the many things I told him to do was:

STAY AWAY FROM ALL OVER-THE-COUNTER SUPPLEMENTS.

What piece of advice would you guys give the youth who become interested in bodybuilding? Limit your input to one specific thing.

"1"

Master Blaster · « **Reply #1 on:** January 12, 2011, 03:34:31 PM »

Quote from: OneMoreRep on January 12, 2011, 03:32:15 PM

A young stud approached me at the gym during a grueling set of scissor leg lifts and asked me about the ways in which he can attain size and strength.

One of the many things I told him to do was:

STAY AWAY FROM ALL OVER-THE-COUNTER SUPPLEMENTS.

What piece of advice would you guys give the youth who become interested in bodybuilding? Limit your input to one specific thing.

"1"

squat like a mother fucker while your knees are still young and fresh

plenty of time for leg press when you are old and feeble

HTexan · « **Reply #2 on:** January 12, 2011, 03:35:33 PM »

Weightlifting? Learn proper form before going heavy.
Bbing? Learn to suck a dick.

$:-\$

gh15 · « **Reply #3 on:** January 12, 2011, 03:35:49 PM »

gh a must
aas a must

no body will even knwo you work out if you walk around 175 single digit 5;9 with shirt on ,,you will look like paper cartoon from the side,,and you will look sick if too low body fat,,so you either have to go naked all day long to have deinition o girl dont think you look skinny,,or you have to have the rigth ingredients for bodybuild that are gh and aas first and formost

gh15 approved

OneMoreRep · « **Reply #4 on:** January 12, 2011, 03:37:07 PM »

Quote from: HTexan on January 12, 2011, 03:35:33 PM

Weightlifting? Learn proper form before going heavy.

Good piece of advice..

Quote from: HTexan on January 12, 2011, 03:35:33 PM

~~Bbing~~To succeed in life? Learn to suck a dick. $:-\$

I fixed that for you.

"1"

benchmstr · « **Reply #5 on:** January 12, 2011, 03:37:19 PM »

lift heavy and consistently for 2 years before ever considering AAS...

always do cardio...

never, never buy a magazine and actually believe the bullshit...

bench

mass 04 · « **Reply #6 on:** January 12, 2011, 03:37:32 PM »

Paper works better than plastic.

dr.chimps · « **Reply #7 on:** January 12, 2011, 03:37:55 PM »

Avoid Getbig.

cephissus · « **Reply #8 on:** January 12, 2011, 03:38:06 PM »

I would say learn from an expert, and if you can't then do some research on the Internet or whatever yourself, but MAKE SURE, FROM THE SECOND YOU START, THAT YOU ARE PAYING ATTENTION TO YOUR INSTINCTS AND LEARNING HOW YOUR BODY REACTS TO TRAINING.

Other than that I'd tell him to up the dose.

OneMoreRep · « **Reply #9 on:** January 12, 2011, 03:38:36 PM »

Quote from: gh15 on January 12, 2011, 03:35:49 PM

gh a must
aas a must

no body will even knwo you work out if you walk around 175 single digit 5;9 with shirt on ,,you will look like paper cartoon from the side,,and you will look sick if too low body fat,,so you either have to go naked all day long to have deinition o girl dont think you look skinny,,or you have to have the rigth ingredients for bodybuild that are gh and aas first and formost

gh15 approved

This was a young kid though (17-19 years old tops), I'm not sure he can get GH..

"1"

gh15 · « **Reply #10 on:** January 12, 2011, 03:38:47 PM »

all other advice will nto matter,,fella wil come to a stop and quite fast,,bodybuidler do bodybuilding inordetr to be looked at,,they like attention and look from other ,,thats why you take it to extreme ,,no hormones = mini bodybuid = you look slim with a nice smiley compliment from a female thinkign she congratulate you when inside you want to slap her and fuck her in the ass = nothign to write home about = waste of years of your life

gh15 approved

newmom · « **Reply #11 on:** January 12, 2011, 03:39:07 PM »

Quote from: dr.chimps on January 12, 2011, 03:37:55 PM

Avoid Getbig.

I was thinking the opposite

StickStickly · « **Reply #12 on:** January 12, 2011, 03:39:18 PM »

Quote from: OneMoreRep on January 12, 2011, 03:32:15 PM

A young stud approached me at the gym during a grueling set of scissor leg lifts and asked me about the ways in which he can attain size and strength.

One of the many things I told him to do was:

STAY AWAY FROM ALL OVER-THE-COUNTER SUPPLEMENTS.

What piece of advice would you guys give the youth who become interested in bodybuilding? Limit your input to one specific thing.

"1"

Drug consistancy... get on stay on

Nails · « **Reply #13 on:** January 12, 2011, 03:39:34 PM »

careful talking to woman, husbands sometimes lurk in the parking lot to spying on them

gh15 · « **Reply #14 on:** January 12, 2011, 03:40:40 PM »

Quote from: OneMoreRep on January 12, 2011, 03:38:36 PM

This was a young kid though (17-19 years old tops), I'm not sure he can get GH..

"1"

if wantr to be competetive,,aas a must,, if nto he will be second place in some competition country club and stop workin out after he get the plastic trofee,,only thing that make you want to train is aas in the blod and gh to follow,,its the knowing you will grow and everyone will be wondering,,thats what get bodybuilder going,,then its competing and winning and becoming pro if you can

gh15 approved

benchmstr · « **Reply #15 on:** January 12, 2011, 03:41:14 PM »

Quote from: newmom on January 12, 2011, 03:39:07 PM

I was thinking the opposite

yeah, we are a great counter point to the magazine, and supplement bullshit...

bench

Flexb · « **Reply #16 on:** January 12, 2011, 03:43:54 PM »

CONSISTENCY.

Master Blaster · « **Reply #17 on:** January 12, 2011, 03:44:35 PM »

NEVER "BULK UP"

OneMoreRep · « **Reply #18 on:** January 12, 2011, 03:44:38 PM »

Quote from: benchmstr on January 12, 2011, 03:37:19 PM

lift heavy and consistently for 2 years before ever considering AAS...

always do cardio...

never, never buy a magazine and actually believe the bullshit...

bench

Interesting that you say this...

In my gym, I see many youngsters going insane over the first 6 months or so, hoping to become Ronnie Coleman overnight. When faced with the harsh reality that 6 months won't turn anyone (without a substantial foundation) into anything impressive, they lose it and get on AAS.

Oh, and every new lifter at my gym carries around a copy of either Flex or MD magazine and has it open, on the floor, while they do an exercise. If the cover says "build massive biceps with Phil Heath's Bicep Blaster Routine", you then see the kids doing preacher curls with the magazine on the floor, in front of them, opened to that article's page.

"1"

benchmstr · « **Reply #19 on:** January 12, 2011, 03:46:54 PM »

Quote from: OneMoreRep on January 12, 2011, 03:44:38 PM

Interesting that you say this...

In my gym, I see many youngsters going insane over the first 6 months or so, hoping to become Ronnie Coleman overnight. When faced with the harsh reality that 6 months won't turn anyone (without a substantial foundation) into anything impressive, they lose it and get on AAS.

Oh, and every new lifter at my gym carries around a copy of either Flex or MD magazine and has it open, on the floor, while they do an exercise. If the cover says "build massive biceps with Phil Heath's Bicep Blaster Routine", you then see the kids doing preacher curls with the magazine on the floor, in front of them, opened to that article's page.

"1"

its all mental...if you overthink it(which magazines make you do) you are fucked...

bench

StickStickly · « **Reply #20 on:** January 12, 2011, 03:47:19 PM »

Quote from: Master Blaster on January 12, 2011, 03:44:35 PM

NEVER "BULK UP"

Hahahah the ever so famous bulk... worst thing you can ever do. I think i set myself back 2 years doing that shit.

First Blood · « **Reply #21 on:** January 12, 2011, 03:47:31 PM »

Quote from: gh15 on January 12, 2011, 03:35:49 PM

gh a must
aas a must

no body will even knwo you work out if you walk around 175 single digit 5;9 with shirt on ,,you will look like paper cartoon from the side,,and you will look sick if too low body fat,,so you either have to go naked all day long to have deinition o girl dont think you look skinny,,or you have to have the rigth ingredients for bodybuild that are gh and aas first and formost

gh15 approved

or several layers of shirts

OneMoreRep · « **Reply #22 on:** January 12, 2011, 03:47:43 PM »

Quote from: Master Blaster on January 12, 2011, 03:44:35 PM

NEVER "BULK UP"

I think this is one of the huge side effects to taking all the garbage supplements sold today. Most contain 97% sugar and the rest is some mixture of protein, creatine and a few other products. Anyone will grow with enough garbage..

"1"

no one · « **Reply #23 on:** January 12, 2011, 03:50:48 PM »

its a marathon not a sprint.

StickStickly · « **Reply #24 on:** January 12, 2011, 03:53:14 PM »

Quote from: no one on January 12, 2011, 03:50:48 PM

its a marathon not a sprint.

LIE... It is a sprint to the fullest. Load up juice up as young as possible, otherwise if you are smart you will come to the realization its a stupid sport thats too expensive and drop out. To be success you must juice young hard and fast. Don't worry about kidneys... injectibles won't harm them too bad.