Evan centopani quite strongon shoulders 315 military video (Stonger than Branch)

[mesmorph78]

Made 315 look easy went waaay past failure
I think he can do 405
http://mdtv.musculardevelopment.com/in-the-trenches/3280-ifbb-pro-evan-centopani-trains-shoulders-.html

[LMV]

i'm more impressed with his views on crop rotation in the 17th century

[mesmorph78]

stronger than branch i think

[Meso_z]

I wonder how he will look at Arnold Classic..

[mass243]

stronger than branch i think

Yes, but Branch uses chains   

"No chains - no gains" is motto of Branch 
If you use no chains you are not hardcore.

This is Branch doing cable cross overs:

[Boost]

He's also strong on Bench Press.

Lee Priest was very strong on Dumbell press.

Yet they both have weak chests.

Evan will never have a good chest. All genetics.

[mesmorph78]

i hope good
he seems a cool guy

[Cleanest Natural]

Made 315 look easy went waaay past failure
I think he can do 405
http://mdtv.musculardevelopment.com/in-the-trenches/3280-ifbb-pro-evan-centopani-trains-shoulders-.html

based on thT VIDEO HE WOULD NOT COME CLOE to move 405 for 1 inch

[mesmorph78]

Yes, but Branch uses chains   

"No chains - no gains" is motto of Branch 
If you use no chains you are not hardcore.

This is Branch doing cable cross overs:




hahahahahahaha

[Parker]

He's also strong on Bench Press.

Lee Priest was very strong on Dumbell press.

Yet they both have weak chests.

Evan will never have a good chest. All genetics.

More or less because both let their triceps take over. Prolly because both have concentrated on arms. Notice that bbers who concentrate on arms more tend to have weaker chests...and those that focus on chest tend to have either chest that over power or match their arms.

[kiwiol]

Made 315 look easy went waaay past failure
I think he can do 405
http://mdtv.musculardevelopment.com/in-the-trenches/3280-ifbb-pro-evan-centopani-trains-shoulders-.html

Doubt if he can do 405 for even a single. Ronnie did 12 clean reps a lot easier on the same exercise in 'The Unbelievable' and he could just barely manage 1 rep with 405 in a FLEX photoshoot with Cormier a year or so later.

Good to see a pro lifting heavy with free weights and decent form, though.

[Cableguy]

More or less because both let their triceps take over. Prolly because both have concentrated on arms. Notice that bbers who concentrate on arms more tend to have weaker chests...and those that focus on chest tend to have either chest that over power or match their arms.

And they both posess stellar triceps...

[mesmorph78]

Doubt if he can do 405 for even a single. Ronnie did 12 clean reps a lot easier on the same exercise in 'The Unbelievable' and he could just barely manage 1 rep with 405 in a FLEX photoshoot with Cormier a year or so later.

Good to see a pro lifting heavy with free weights and decent form, though.

I think he could..
either way i think hes stronger than branch way better form
branch actually stands halfway while doing seated military presses

[geneticmarvel]

Branch is 75% momentum. I really wonder how many time he could press 315 sitting still with strict form.

[mesmorph78]

Branch is 75% momentum. I really wonder how many time he could press 315 sitting still with strict form.

very true i mean look this video

branch was standing while doing seated military presses
Johnnie is actually 100 times worse
how is he the strongest bber in the world he couldnt even press 15
while centopani presses it like its nothing with better form and more reps

[che]

Who is stronger Eric or Evan?

[mesmorph78]

 

[Parker]

How much did Flex do on Mass Construction? Pimpin weight---

Branch And Joj seemed to rush thru that---Which shows in their physiques.

[mesmorph78]

Dunno if it shows in their physiques but that was very bad form

[geneticmarvel]

very true i mean look this video

branch was standing while doing seated military presses
Johnnie is actually 100 times worse
how is he the strongest bber in the world he couldnt even press 15
while centopani presses it like its nothing with better form and more reps

Jackson is strong on the deadlift for sure, squat and bench not so much. Seems like there are all kinda of bodybuilders out there who are stronger than him though. Not only does he claim to be strong, but the "strongest in the world" which is a balsy statement considering Branch Warren and Matt Kroc are always out lifting him from what I see.

[Parker]

Dunno if it shows in their physiques but that was very bad form

Branch has poor seperation in his delts, arms, traps, just mass of muscle. JOJ is getting that way, but both have had better seperation back when they first got their pro cards.

[geneticmarvel]

Branch has poor seperation in his delts, arms, traps, just mass of muscle. JOJ is getting that way, but both have had better seperation back when they first got their pro cards.

Branch has poor separations because he claims lifting light weights and concentrating on muscle control is a waste of time and won't get you in shape. He said "its diet and cardio that get you in shape", which is true but he thinks lifting heavy all year round with ballistic form is gonna create a great physique. You need to lift in the 12-15 rep range with decent form to create rounder muscles- something he dont have.

[mesmorph78]

Jackson is strong on the deadlift for sure, squat and bench not so much. Seems like there are all kinda of bodybuilders out there who are stronger than him though. Not only does he claim to be strong, but the "strongest in the world" which is a balsy statement considering Branch Warren and Matt Kroc are always out lifting him from what I see.

imo johnnie is not even in the top 15 strongest bbers of all time

i mean look at that vid branch made him look weak
of the top of my head a list of bbers stronger than johnnie
coleman
levrone
shawn
cormier
branch
efferding
bertil
centopani
....

[nolotil]

More or less because both let their triceps take over. Prolly because both have concentrated on arms. Notice that bbers who concentrate on arms more tend to have weaker chests...and those that focus on chest tend to have either chest that over power or match their arms.

priests chest is crappy because he simply does not have tghe geneitcs,,

[nolotil]

i watched the video with cempofami for a little bit and he talks alot of nonsense,, he forgot to mention what really built the muscle for all those guys,, drugs...free weight or machine it doesnt matter its all about tension on the muscle

ohh..and the beyond failure thing cempiofami did,, just unnecessary risk