Hershel Walker is clean and lives on soup and salad?

[bodyofsteel]

newsflash everyone:.......he's a black guy




/thread

So you want to suck his huge black dong, in other words.

[Marty Champions]

when i say i dont sleep..i mean it..that means i dont get tired or anything..when i do get tired i have to lay down and go to sleep right then..or it will pass, and i will be up for a few days...i see people wake up groggy, and still half asleep...i dont even do that...just wake up wide awake and go...a lot of people in my dads family have this shit...i think i am the only one who has used it for awesomeness!!!

bench

its a shame that people like this dont post pics, cause they look like shit  otherwise its only awesomeness to you 

[The_Punisher]

I believe Hershel Walker 100% and my Mother is also a virgin.....

[spinnis]

its a shame that people like this dont post pics, cause they look like shit  otherwise its only awesomeness to you 

[G_Thang]

I call complete bullshit. Thoughts?

sean paul jenkins 45+



willie gault still runs over 40 track so his conditioning is about equal to HW, is about same age mr lair and jenkins.  Willie is about the extent of what a natural 45+ blk man can look like.  which physique does hershel's physique look like?  Thanks for the memories and BS....Hershel!

[Tito24]

[dj181]

Doing that much volume with 100s and 100s of reps isn't really strength training per se, more like endurance and possibly conditioning training. What amazes me is that he doesn't or didn't get progressively weaker and smaller following that kind of training regime.

[bodyofsteel]

About as clean as two fat pandas mud wrestling over a kitkat.

[Tito24]

[Vince G, CSN MFT]

Most people wouldn't believe Hershal's claims but actually I do.  His one meal a day is most likely attributed to the Nation of Islam's dietary recommendations for "one meal a day" which is preached by the Honorable Elijah Muhammad.  In addition, while he may just eat a soup, salad, and bread but depending on the type of food and the quantity, he could be getting in 2-3000 calories in that one meal if he's eating a large bowl of a heavy soup like a clam chowder or cheddar bisque.


The bodyweight exercises are absolutely possible and I've been using them for clients for a couple years now and it works.  EA Active Fitness and other Wii Fitness Programs incorporate those same workouts.  Push-ups work practically the entire upper body especially in a quantity and so do situp.  I knew a guy that got himself in shape by watching TV for about 6 hours and doing pushup and situps during the commercial breaks.  As long as its a consistent exercise and diet program, the body will make progressive gains.


But as far as steroids are concerns, the jury is out on that one but everything else is actually in order

[che]

  I knew a guy ................

Oh brother 

[no one]

sean paul jenkins 45+

goddamn there is a lot of gh in that body. stage 3 palumboism.

[Mr Nobody]

Most people wouldn't believe Hershal's claims but actually I do.  His one meal a day is most likely attributed to the Nation of Islam's dietary recommendations for "one meal a day" which is preached by the Honorable Elijah Muhammad.  In addition, while he may just eat a soup, salad, and bread but depending on the type of food and the quantity, he could be getting in 2-3000 calories in that one meal if he's eating a large bowl of a heavy soup like a clam chowder or cheddar bisque.


The bodyweight exercises are absolutely possible and I've been using them for clients for a couple years now and it works.  EA Active Fitness and other Wii Fitness Programs incorporate those same workouts.  Push-ups work practically the entire upper body especially in a quantity and so do situp.  I knew a guy that got himself in shape by watching TV for about 6 hours and doing pushup and situps during the commercial breaks.  As long as its a consistent exercise and diet program, the body will make progressive gains.


But as far as steroids are concerns, the jury is out on that one but everything else is actually in order

Vince sounds like Falcon principles he has been expressing for awhile around here.

[G_Thang]

Most people wouldn't believe Hershal's claims but actually I do.  His one meal a day is most likely attributed to the Nation of Islam's dietary recommendations for "one meal a day" which is preached by the Honorable Elijah Muhammad.  In addition, while he may just eat a soup, salad, and bread but depending on the type of food and the quantity, he could be getting in 2-3000 calories in that one meal if he's eating a large bowl of a heavy soup like a clam chowder or cheddar bisque.


The bodyweight exercises are absolutely possible and I've been using them for clients for a couple years now and it works.  EA Active Fitness and other Wii Fitness Programs incorporate those same workouts.  Push-ups work practically the entire upper body especially in a quantity and so do situp.  I knew a guy that got himself in shape by watching TV for about 6 hours and doing pushup and situps during the commercial breaks.  As long as its a consistent exercise and diet program, the body will make progressive gains.


But as far as steroids are concerns, the jury is out on that one but everything else is actually in order

fool...those are young boys in those vids when compared to hershel, gault and shawn paul.  compare hershel's physique to other 50 yr old men...not boys eating chicken and smoking weed all day.

   

[Vince G, CSN MFT]

fool...those are young boys in those vids when compared to hershel, gault and shawn paul.  compare hershel's physique to other 50 yr old men...not boys eating chicken and smoking weed all day.

   

Go to any prison and you'll see people in their 60's in the the same shape they are in.  Age doesn't make a difference and in fact because of Hershal's age, he has a lot more muscle maturity.  Its all about the consistancy in your workouts and dedication to your diet. 

[Tito24]

wtf?

[FREAKgeek]

I call complete bullshit. Thoughts?


* Does not train with free-weights
* Uses bodyweight exercises, calisthenics, and conditioning, as well as martial arts training
* Performs 750-1,000 push-ups daily
* 2,000+ sit-ups daily
* Skips breakfast
* Trains for martial arts which includes wrestling, kickboxing, sparring and jujitsu
* Dinner is the only meal consumed which consists of salad, soup, and bread

He also runs everyday around 4 miles.

I used one of the bmr calculators online, he needs to consume around 3100 calories a day just to maintain bodyweight if he weighs 220 lbs.

I also did another estimate of 2 hrs of calisthenics, half hour of running, and 1 hour of martial arts, that would require an additional 2,400 calories.
So, that one meal of soup and bread  has to be around 5,500 calories. 

[benchmstr]

its a shame that people like this dont post pics, cause they look like shit  otherwise its only awesomeness to you 

your blatant obsession for me is unsettling...

bench

[Johnny_Blaze]

I also call pure bullshit! This guy is either a HUGE liar, or a fuckin idiot. Soup and salade you say? Save your garbage for your grandma asshole. Someone should close-line him WWE style.

[The Abdominal Snoman]

Hershel Walker owns a meat company. The guy has lied most of his life about everything. On guy on his olympic bobsledding team years ago said the guy was so self absorbed that he was the biggest douche he's ever met and heard about.

[epic_alien]

a vegetarian who eat chicken soup?

well yu see one of his personalities is vegatarian, another one eats chicen, and the other pesonalities do the push up sit up routine in shifts,

then his other personality eats conventionally like everyone else, and uses 200mg of test cyp weekly, from upjohn

[big L dawg]

this idiot fights in an hour

[viking1]

as clean as lance pharmstrong

[Marty Champions]

your blatant obsession for me is unsettling...

bench

its called ,calling you out on your bullshit.

[outby43]

its called ,calling you out on your bullshit.

settle down Johnny.  We are all friends here.  Take a couple bong hits.