Author Topic: Mr. GB (Read 165291 times)

Firemuscle · « **Reply #1225 on:** April 29, 2011, 08:33:21 AM »

Quote from: jaejonna on April 29, 2011, 08:30:13 AM

'He' reminds me of ASJFagotic or Teh Shadow.... obviously two past posters with stellar reputations

That's not what your Mom said when I assfucked her in the Manila red light district for 6 dollars.

jaejonna · « **Reply #1226 on:** April 29, 2011, 08:38:00 AM »

Quote from: BlackFlagRedStar on April 29, 2011, 08:33:21 AM

That's not what your Mom said when I assfucked her in the Manila red light district for 6 dollars.

Wow you brought her back to life, tell her to call me.

devilsmile · « **Reply #1227 on:** April 29, 2011, 08:38:19 AM »

Quote from: jaejonna on April 29, 2011, 08:30:13 AM

'He' reminds me of ASJFagotic or Teh Shadow.... obviously two past posters with stellar reputations

I joined in getbig the same time as bfrs (ShipShekki)... since then i've changed personality left and right to this day, but he has prety much stayed the same... but we're cool with eachother... allthough sometimes it's like talking to AI program.

lovemonkey · « **Reply #1228 on:** April 29, 2011, 08:53:25 AM »

Quote from: jaejonna on April 29, 2011, 08:30:13 AM

'He' reminds me of ASJFagotic or Teh Shadow.... obviously two past posters with stellar reputations

If you look at the shadow's avatar it's a black flag with a red star on it.... hmmmm

Firemuscle · « **Reply #1229 on:** April 29, 2011, 08:55:10 AM »

Quote from: lovemonkey on April 29, 2011, 08:53:25 AM

If you look at the shadow's avatar it's a black flag with a red star on it.... hmmmm

It's a flag that is known around the world. Millions of people know it. I actually got the idea for this name from some song lyrics.

Anyway, i'm not that guy.

jaejonna · « **Reply #1230 on:** April 29, 2011, 12:51:01 PM »

Memorial Day weekend will be filled with coke, so I hope to come in with epic leans.

Mr Nobody · « **Reply #1231 on:** April 29, 2011, 01:06:00 PM »

Quote from: Xerxes on April 29, 2011, 12:48:54 PM

No way am I ready now, I will be way leaner when the day comes

I had you at 3 man so you got to step it up on lovemonkey and devil then jaejonna comes into the mix may be a dark horse.

jaejonna · « **Reply #1232 on:** April 29, 2011, 01:16:23 PM »

Quote from: Xerxes on April 29, 2011, 01:02:07 PM

XD

Hey JJ, what kinda weight are you deadlifting?

start with 135...do that till im tired..then 225 for 12 (easy) then 315 for 10ish ..then 405 for 6 and I'm good.

lovemonkey · « **Reply #1233 on:** April 29, 2011, 01:18:40 PM »

Quote from: Xerxes on April 29, 2011, 01:07:54 PM

Lovemonkey decided not to join the contest due to school exams he said.

(brutal excuse I have 5 exams coming up soon myself)

lol

I tell you what, I'll do the best I can and submit pics on the 29th of may. After that I'll be out of town.

Mr Nobody · « **Reply #1234 on:** April 29, 2011, 01:21:08 PM »

Quote from: Xerxes on April 29, 2011, 01:07:54 PM

Lovemonkey decided not to join the contest due to school exams he said.

(brutal excuse I have 5 exams coming up soon myself)

Brutal sounds like several of the contestants are experiencing problems. dj and blackflag make take advantage of this.

dj181 · « **Reply #1235 on:** April 29, 2011, 02:35:55 PM »

Quote from: Xerxes on April 29, 2011, 01:28:47 PM

Both BFRS and Dj181 have bigger arms than me, BFRS might beat me on quads as well, its gonna be closer there. Back unknown.

Who gives a shit if I have bigger arms then yours X, coz it don't mean jack shit unless they are hard and conditioned. Conditioning is da key ma man

Firemuscle · « **Reply #1236 on:** April 29, 2011, 10:43:39 PM »

Yeah my tris and quads are my strongest points. Xerxes has some good lats and chest though. Dj's shoulders look pretty solid.

I switched over to more of and HIT type of routine. More rest days, lower volume, more intensity and pushing further into failure.

After 6 weeks of high volume lifting my body felt so trashed. I needed to lower the volume.

I hit chest and shoulders today and my chest is looking improved for sure. Much more fullness.

Right now i'm the underdog but now THIS COMPETITION IS A FUCKING BATTLE and I will get fuckin swole for this thing, no doubt about it.

Watch out gentlemen, "Big" BFRS is about to show you what the game is all about.

dj181 · « **Reply #1237 on:** April 30, 2011, 12:56:31 AM »

Quote from: BlackFlagRedStar on April 29, 2011, 10:43:39 PM

Yeah my tris and quads are my strongest points. Xerxes has some good lats and chest though. Dj's shoulders look pretty solid.

I switched over to more of and HIT type of routine. More rest days, lower volume, more intensity and pushing further into failure.

After 6 weeks of high volume lifting my body felt so trashed. I needed to lower the volume.

I hit chest and shoulders today and my chest is looking improved for sure. Much more fullness.

Right now i'm the underdog but now THIS COMPETITION IS A FUCKING BATTLE and I will get fuckin swole for this thing, no doubt about it.

Watch out gentlemen, "Big" BFRS is about to show you what the game is all about.

That sounds good blackflag, but I'd recommend something closer to Max-OT, but with a bit less volume. Like one work set to failure, and maybe 3 or 4 exercies per day tops. In my experience I got my best results with low volume, high intensity, and high frequency, and that's basically what Max-OT is all about.

P.S. Please, please post some pics of some hot black asses, particulary ones like this, and not those obese and flabby asees. Thanks

Firemuscle · « **Reply #1238 on:** April 30, 2011, 08:12:22 PM »

Quote from: dj181 on April 30, 2011, 12:56:31 AM

That sounds good blackflag, but I'd recommend something closer to Max-OT, but with a bit less volume. Like one work set to failure, and maybe 3 or 4 exercies per day tops. In my experience I got my best results with low volume, high intensity, and high frequency, and that's basically what Max-OT is all about.

P.S. Please, please post some pics of some hot black asses, particulary ones like this, and not those obese and flabby asees. Thanks

Good idea, i'm gonna turn my training more into that direction.

Usually every month I change it up. High volume one month, HIT the next month. When i'm feeling really sore and overworked i'll take like 4 or 5 days off. It's all about variety and using different methods instead of just finding one method and using it all the time.

Roger Bacon · « **Reply #1239 on:** April 30, 2011, 08:16:16 PM »

I'm in!

I'm going to continue working my ass off and give it a go!!!

Firemuscle · « **Reply #1240 on:** April 30, 2011, 08:18:37 PM »

Quote from: P.I.P on April 30, 2011, 08:16:16 PM

I'm in!

I'm going to continue working my ass off and give it a go!!!

Good shit. I'll sign you up. Prepare to make bodybuilding history my friend. They'll be talking about this one for decades.

Firemuscle · « **Reply #1241 on:** April 30, 2011, 08:31:32 PM »

Now who else wants to judge this thing?

We got Mr. Nobody already, i'm sure he'll be an awesome judge. We could use one of two more. Who's down?

dj181 · « **Reply #1242 on:** April 30, 2011, 11:37:52 PM »

Thanks for the pics "big" BFRS

99 Bananas · « **Reply #1243 on:** April 30, 2011, 11:41:42 PM »

Quote from: BlackFlagRedStar on April 30, 2011, 08:31:32 PM

Now who else wants to judge this thing?

We got Mr. Nobody already, i'm sure he'll be an awesome judge. We could use one of two more. Who's down?

I could judge up a storm.

devilsmile · « **Reply #1244 on:** May 01, 2011, 10:09:01 AM »

Palpatine Q · « **Reply #1245 on:** May 01, 2011, 10:27:45 AM »

I should be a judge.

I bust balls like a mofo....but im as fair as they come. If Dj 181 looked the best i wouldnt hesitate to say so

Nirvana · « **Reply #1246 on:** May 01, 2011, 11:17:01 AM »

Quote from: BlackFlagRedStar on April 30, 2011, 08:31:32 PM

Now who else wants to judge this thing?

We got Mr. Nobody already, i'm sure he'll be an awesome judge. We could use one of two more. Who's down?

ND and Hulkster

Cleanest Natural · « **Reply #1247 on:** May 01, 2011, 11:34:19 AM »

hahaha .. you are fucking helpless ... there is close to no muscle in your body...nada

Red Hook · « **Reply #1248 on:** May 01, 2011, 11:37:29 AM »

Quote from: Xerxes on May 01, 2011, 11:29:56 AM

retarded face blocked out

honestly, do you even lift weights?

Cleanest Natural · « **Reply #1249 on:** May 01, 2011, 11:50:23 AM »

iranian, closet homo, drug addict, balding at 19

add zero muscle and the strength of a 12 yo girl