And here's a quick translation of what he wrote:
Here's a couple of pics from today. Dude has already started to look a bit tired. Today, for example, I did my workout after a 4h sleep, so that's not a surprise. Next week i will give my body more time to rest. I was even able to bench 10*140kg and 9*140kg in my chest workout today. Ok weights for me this close to a show and with a body dry like this. Those sets were also taken to a video. I will send them to
www.swedishfitness.se website. Tomorrow I will (carb) load and after that I will empty my body for 5 days before final competition loading phase.
And under the last picture: Tired guy drinking coffee.

Note: 140kg=315lbs