i think that a third of all gym goers are like this.
it is the place for psychs and head cases.
tapout shirts, ILS like its contagious, mediocre guys grunting and slamming weights, hardly anyone of these clowns EVER train legs,- if they do they STACK ON 100kg on the leg press and squeeze out 10 reps..lol... wear shirts that are only gym related like "joes gym" or whatever, some are doing some shit martial arts moves in between sets, some even take their shirts off and stare in the mirror..most of them perform some exercises like they have no idea what the movement does, or how the muscle works, and they spend considerable amount of time on each piece of equipment because they train with 2 buddys and wait for each to do a set and rest...ad spend this time on useless movements like cable rear delt movements, numerous versions of cross overs, loads of sets on EZ curl bar and use the squat rack with an attachment to sit the olympic bar on it for their curls...not to mention set after set on the smith machine and with the decline bench..
sound about right?
oh, and they arrive and fill their water bottles from the fountain that everyone drinks from instead of the lesser used ones in the club elsewhere- meaning that theres a lineup at that one and no one at the other..
how am i going?