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Author Topic: I can do more pullups than Jay Cutler  (Read 6449 times)

Marty Champions

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I can do more pullups than Jay Cutler
« on: February 24, 2011, 02:28:41 PM »
i am very dissapointed in our MR. Olympia perhaps i should replace him
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Spike

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #1 on: February 24, 2011, 02:31:11 PM »
make a video doin epic pullups and blasting some sick jams - play primus

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Marty Champions

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #2 on: February 24, 2011, 02:36:10 PM »
Quote from: Spike on February 24, 2011, 02:31:11 PM
make a video doin epic pullups and blasting some sick jams - play primus



i can do atleast 10 in a row from a 2x10 board wich is more difficult to grip and i weigh almost 290. I feel i might be evolving into a very strong fat man that is very mobile and fast like bob from tekken


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Nails

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #3 on: February 24, 2011, 02:42:00 PM »
Even Jay at what appears to be 250-260... he still uses a full stack of weights to wedge the fridge up


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Mr Nobody

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #4 on: February 24, 2011, 04:27:52 PM »
Quote from: Johnny Falcon on February 24, 2011, 02:28:41 PM
i am very dissapointed in our MR. Olympia perhaps i should replace him
You do yours on a Oak tree limb or a regular bar Johhny?
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dj181

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #5 on: February 24, 2011, 04:38:10 PM »
"Piano man, he makes ya stand, in the auditorium"
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Marty Champions

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #6 on: February 24, 2011, 04:38:42 PM »
Quote from: Mr Nobody on February 24, 2011, 04:27:52 PM
You do yours on a Oak tree limb or a regular bar Johhny?

a 2x10 peice of lumber bro
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Jadeveon Clowney

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #7 on: February 24, 2011, 04:41:33 PM »
video of you singing and doing pullups or it didn't happen.
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Mr Nobody

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #8 on: February 24, 2011, 04:50:21 PM »
Rodney is a dangerous man.  :D

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Alexander D

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #9 on: February 24, 2011, 05:02:05 PM »
Quote from: Spike on February 24, 2011, 02:31:11 PM
make a video doin epic pullups and blasting some sick jams - play primus



Frizzle fry was their best album!!! Yes black people listen to Primus too lol they were the shit back in the day!
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Alexander D

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #10 on: February 24, 2011, 05:03:09 PM »
Quote from: Johnny Falcon on February 24, 2011, 02:28:41 PM
i am very dissapointed in our MR. Olympia perhaps i should replace him

Falcon this calls for another video with pullups and falcon punch supersets. Cutler is a punk BITCH. Team Falcon forever!
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Jadeveon Clowney

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #11 on: February 24, 2011, 05:03:57 PM »
Quote from: Alexander D on February 24, 2011, 05:03:09 PM
Falcon this calls for another video with pullups and falcon punch supersets.

While singing and preferably on a tree.
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Mr Nobody

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #12 on: February 24, 2011, 05:07:55 PM »
Quote from: Johnny Falcon on February 24, 2011, 04:38:42 PM
a 2x10 peice of lumber bro
Good choice probably will improve grip strength as well.  8)
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Alexander D

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #13 on: February 24, 2011, 05:09:07 PM »
Quote from: Jadeveon Clowney on February 24, 2011, 05:03:57 PM
While singing and preferably on a tree.


Def singing... +/- tree involvement.

I am pretty sure I'd leave getbig forever if Falcon wasn't around. Johnnynoname and OneMoreRep are a close second and third in terms of entertainment.
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Coach is Back!

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #14 on: February 24, 2011, 05:27:44 PM »
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Jadeveon Clowney

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #15 on: February 24, 2011, 05:30:02 PM »
Quote from: The Coach on February 24, 2011, 05:27:44 PM


GTFO.  So you can post a video of this but not of you benching?

You're a liar plain and simple, Joeloco.
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Coach is Back!

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Re: HAAHA Im a FAT FUCK and can do more pullups then Jaesin Cutler
« Reply #16 on: February 24, 2011, 05:36:09 PM »
Quote from: Jadeveon Clowney on February 24, 2011, 05:30:02 PM
GTFO.  So you can post a video of this but not of you benching?

You're a liar plain and simple, Joeloco.

This video was made last year. I haven't done a training video of myself in at least that long.
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Marty Champions

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if you can do more than 3 reps of a weight you should go up in weight
« Reply #17 on: February 26, 2011, 06:56:38 AM »
i figure this is the best way to blast through strength and muscle gayning platues.

today i was doing some concentration curls with the 95 pound dumbells i have only gettin about 1- 2 reps per arm

standing hammer curls i get about 2 reps per arm

on upright rows with the 95 pound dumbells i get 5-6 reps per arm

on standing military with the 95 pound dumbells i get 2-3 reps per arm

chinups im getting 5-7 reps a set, thinking of strapping on some weight , either that or do those cheating one arm pullups where i grab the other arm
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dj181

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #18 on: February 26, 2011, 07:07:11 AM »
3 reps is kinda low, I'd say more like 6 to 8 reps max.
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TRIX

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #19 on: February 26, 2011, 07:19:36 AM »
are you questioning johnys theories? He didnt build his 155 lb frame doing high repetitions
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TrueGrit

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #20 on: February 26, 2011, 07:23:18 AM »
Quote from: TRIX on February 26, 2011, 07:19:36 AM
are you questioning johnys theories? He didnt build his 155 lb frame doing high repetitions

He's fucking huge these days. Check his latest vid.
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Marty Champions

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #21 on: February 26, 2011, 07:24:13 AM »
Quote from: TrueGrit on February 26, 2011, 07:23:18 AM
He's fucking huge these days. Check his latest vid.

maybe he talking about 155 pound framing to my crib
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TrueGrit

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #22 on: February 26, 2011, 07:25:56 AM »
Quote from: Johnny Falcon on February 26, 2011, 07:24:13 AM
maybe he talking about 155 pound framing to my crib

Maybe. Maybe he means the 155 pound hoes that regularly frequent your fine home.
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NordicNerd

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #23 on: February 26, 2011, 07:45:37 AM »
Quote from: Johnny Falcon on February 26, 2011, 06:56:38 AM
i figure this is the best way to blast through strength and muscle gayning platues.

...

Many bodybuilders are cycling strength (3-6 reps) training with size-training (8-12 reps). Cycling is the magic word here. 3 rep training will make you stronger but not be very effective for size.

NN
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Mr Nobody

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Re: if you can do more than 3 reps of a weight you should go up in weight
« Reply #24 on: February 26, 2011, 07:58:53 AM »
Depends on if your genes are mostly slow twitch or fast twitch. Slow twitch = endurance. Fast twitch = power. Usually you will be more predominant on one or the other so adjust accordingly to rep range.
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