Are there periods where you feel you train like shit?

[wes]

I never have a bad workout............just some that are better than others,but none really what I would consider as a shitty day.

Key is to listen to your body and adjust accordingly.


Whatever you do though,train your balls off!

[dj181]

Just make sure to gaze at photos like these before yo training ma man, as they are a surefire way to jack your test levels and your energy levels

[Meso_z]

Again..

Damn those holidays... cant train seriously to save my life.

[chess315]

some times people train to hard that imo a common problem you should hit it hard but not crazy watch hitting failure a lot on free weight compound movements such as squats,deads,bent rows, benchs once you start getting really strong a lot of people feel like shit all the time lol why do you think they take pain pills all the times lol

[lesaucer]

try a hit routine, dorian style, started last week and its fucking awesome!