« previous next »
Pages: [1] 2   Go Down

Author Topic: Just killed Legs tonite at the gym! (The Secret to Big Quads)  (Read 5505 times)

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Just killed Legs tonite at the gym! (The Secret to Big Quads)
« on: February 26, 2011, 09:25:00 PM »
Went for high reps.

Squats.

135x25
225x25
315x15
405x12
455x8

Theres a reason they call me unskinny @ the gym!
Logged
MikeMatarazzo.com

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 61518
  • It’s All Bullshit
Re: Just killed Legs tonite at the gym........
« Reply #1 on: February 26, 2011, 09:26:04 PM »
Quote from: unskinny on February 26, 2011, 09:25:00 PM
Went for high reps...

squats.

135x25
225x25
315x15
405x12
455x8

Theres a reason they call me unskinny @ the gym!

Hi Alex......you already posted this.
Logged

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #2 on: February 26, 2011, 09:50:36 PM »
K.

Just took a pic. Let me know what you guys think. Just remember that Ive only been dieting for a few weeks so I still have some baby fat on me. But im about 260 with abs.

I believe in progression with heavy weights and high intensity training.
Logged
MikeMatarazzo.com

JOHN MATRIX

  • Getbig V
  • *****
  • Posts: 13281
  • the Media is the Problem
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #3 on: February 26, 2011, 10:11:38 PM »
top bear
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #4 on: February 26, 2011, 10:49:52 PM »
Haha either im calling bullshit on the 455x8, or they they are quarter reps. You look fat with no muscle. But you're probably just a gimmick anyway.  ;D
Logged

Jadeveon Clowney

  • Getbig V
  • *****
  • Posts: 5936
  • The life is like a case of chocolate bonbon.
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #5 on: February 26, 2011, 10:58:37 PM »
Quote from: MONSTER_TRICEPS on February 26, 2011, 10:49:52 PM
Haha either im calling bullshit on the 455x8, or they they are quarter reps. You look fat with no muscle. But you're probably just a gimmick anyway.  ;D

GRECO JIU JITSU benches that for 3 sets. at 215.  Must be his ugly mug scaring the weights away from him.
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #6 on: February 26, 2011, 11:00:20 PM »
Quote from: Jadeveon Clowney on February 26, 2011, 10:58:37 PM
GRECO JIU JITSU benches that for 3 sets. at 215.  Must be his ugly mug scaring the weights away from him.

Haha double bodyweight for 8 reps and he doesn't even train for strength, buit ocasionally lifts for BJJ. Imagine what he would do if he was serious about it.  ;D
Logged

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #7 on: February 27, 2011, 12:52:55 AM »
Quote from: MONSTER_TRICEPS on February 26, 2011, 10:49:52 PM
Haha either im calling bullshit on the 455x8, or they they are quarter reps. You look fat with no muscle. But you're probably just a gimmick anyway.  ;D

Bro ive been around for awhile. No gimmicktry here.

I went ATG on those squats.

Now if you dont believe me you dont have to respond to my thread.
Logged
MikeMatarazzo.com

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #8 on: February 27, 2011, 01:14:57 AM »
Quote from: unskinny on February 27, 2011, 12:52:55 AM
Bro ive been around for awhile. No gimmicktry here.

I went ATG on those squats.

Now if you dont believe me you dont have to respond to my thread.
Lets witness those "Big Quads" of yours then.  ::)
Logged

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #9 on: February 27, 2011, 01:17:52 AM »
Quote from: Meso_z on February 27, 2011, 01:14:57 AM
Lets witness those "Big Quads" of yours then.  ::)

just scroll up and look at the picture jackwagon.
Logged
MikeMatarazzo.com

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #10 on: February 27, 2011, 03:22:22 AM »
Quote from: unskinny on February 27, 2011, 01:17:52 AM
just scroll up and look at the picture jackwagon.
bwahahahahaa, what are those fat sausage-like things? Are those the "big quads" you speak of, lard?
Logged

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #11 on: February 27, 2011, 03:25:09 AM »
Logged

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #12 on: February 27, 2011, 03:27:09 AM »
Logged

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #13 on: February 27, 2011, 03:28:45 AM »
thats not me
Logged

mass243

  • Getbig V
  • *****
  • Posts: 12873
  • On right side of the history!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #14 on: February 27, 2011, 03:34:03 AM »
Quote from: Tito24 on February 27, 2011, 03:28:45 AM
thats not me

That's your little brother, right?
Logged

Euro-monster

  • Getbig V
  • *****
  • Posts: 7583
  • Team Dutchie style!!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #15 on: February 27, 2011, 03:35:50 AM »
Logged
?

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #16 on: February 27, 2011, 08:51:20 AM »
Quote from: Tito24 on February 27, 2011, 03:25:09 AM


I got a show coming up[ later this year thats the type of conditioning im looking for.
Logged
MikeMatarazzo.com

Hulkotron

  • Getbig V
  • *****
  • Posts: 29898
  • Expunged
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #17 on: February 27, 2011, 08:53:00 AM »
No offense unskinny but your quads don't look very big in that picture.
Logged

mesmorph78

  • Getbig V
  • *****
  • Posts: 10953
  • there can only be one...
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #18 on: February 27, 2011, 08:55:00 AM »
why do people need to use gimmick accounts....
sad...   :-\
Logged
choice is an illusion

unskinny

  • Getbig II
  • **
  • Posts: 177
  • Getbigtoo!
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #19 on: February 27, 2011, 08:57:11 AM »
Quote from: Hulkotron on February 27, 2011, 08:53:00 AM
No offense unskinny but your quads don't look very big in that picture.

Really? Its strange because Im getting so strong with my squats lately.
Logged
MikeMatarazzo.com

99 Bananas

  • Getbig IV
  • ****
  • Posts: 1320
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #20 on: February 27, 2011, 09:41:50 AM »
The suttle troll. original.....
Logged

dj181

  • Getbig V
  • *****
  • Posts: 27878
  • Dog sees 🐿️
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #21 on: February 27, 2011, 09:52:47 AM »
Wot kind of squats do you do? Glute squats (feet wide apart, and lots of forward bending) or Quad squats (feet much closer together, and no excessive forward bend)?
Logged

no one

  • Getbig V
  • *****
  • Posts: 11917
  • have i hurt your feelings?
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #22 on: February 27, 2011, 10:00:44 AM »
Quote from: 99 Bananas on February 27, 2011, 09:41:50 AM
The suttle troll. original.....

yeah. he must have a really fulfilling life- married, runs 2-3 gimmicks plus his main account on here. life must be all rainbows and unicorns for this guy.
Logged
b

The Abdominal Snoman

  • Getbig V
  • *****
  • Posts: 23503
  • DON'T BE A TRAITOR TO YOUR TRIBE
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #23 on: February 27, 2011, 01:03:51 PM »
Quote from: mesmorph78 on February 27, 2011, 08:55:00 AM
why do people need to use gimmick accounts....
sad...   :-\


Why do grown men wear hair pieces?
Logged

Jadeveon Clowney

  • Getbig V
  • *****
  • Posts: 5936
  • The life is like a case of chocolate bonbon.
Re: Just killed Legs tonite at the gym! (The Secret to Big Quads)
« Reply #24 on: February 27, 2011, 01:21:38 PM »
Quote from: mesmorph78 on February 27, 2011, 08:55:00 AM
why do people need to use gimmick accounts....
sad...   :-\



Be sure to change that when you become president of the universe.  :-\
Logged
Pages: [1] 2   Go Up
« previous next »