6 meals a day and proper macros my ass! LOL!

[local hero]

you can tell all the guys who've trained for a long time, almost everyone takes the same journey, slamming the big weights etc,,, and almost all end up training a little lighter and slower in the end, ruing the days they went too heavy for too long

[DK II]

I did a contest here (Japan).
I was the only guy that has to piss in a cup...

Whole thing was a joke...

Japanese would NEVER do steroids, that's why they don't even test them, only Gaijin would do such a thing. 

[Schmoe Buster]

Japanese would NEVER do steroids, that's why they don't even test them, only Gaijin would do such a thing. 

Yeah Mr Nippon doesnt need steroids, his genetics are so amazing being 4ft tall = best genetics ever

Where is musclecenter to tell us how all Japanese musclemen are natural

[DK II]

Yeah Mr Nippon doesnt need steroids, his genetics are so amazing being 4ft tall = best genetics ever

Where is musclecenter to tell us how all Japanese musclemen are natural

Japanese people in general have superb genetics for bodybuilding, they blow up to 90kg @ 6% bf easily naturally. 

[buselmo]

So Buselmo when are you gonna get your lower body in as good of shape as your upper body 

never 

women don't know the difference between 'shredded' legs and 'muscular' legs... so why bother 

[Schmoe Buster]

never 

women don't know the difference between 'shredded' legs and 'muscular' legs... so why bother 

True, only schmoes care about legs

[flexingtonsteele]

never 

women don't know the difference between 'shredded' legs and 'muscular' legs... so why bother 

LOL.

I cant argue with that.