I did 5 sets of squats today! after pretty much not touching a weight in 4 years

[ToxicAvenger]

all squats done ass to dee floor....no belt (old one wont fit my fat ass)
warmup >    bar * 20
                 90lbs * 15
     set 1 > 135 * 15
     set 2 > 155 * 12   (coulda done 15 but abs cramped up)
     set 3 > 185 * 12
     set 4 > 185 * 14
     set 5 > 135 for a half hearted 8


then i did 3 sets of high rep leg curls...after which i hobbled the F out of there

[outby43]

2 days of intense pain.  Good luck on the toilet.

[TacoBell]

Your mom did 5 sets of squats on my dick this morning before suffering an anal prolapse.

[ToxicAvenger]

2 days of intense pain.  Good luck on the toilet.

already having trouble going down the stairs...feels like my knees r gonna buckle

at the gym..i came down sideways..holding on to the railing! 

maybe when i hit 225 for 10 i'll post a video 

my 225 for 20 video i promised 5 years ago never made it to getbig...as i ws more interested in running to the bars to get drunk right after i trained back then.... 

[Jadeveon Clowney]

already having trouble going down the stairs...feels like my knees r gonna buckle

at the gym..i came down sideways..holding on to the railing! 

maybe when i hit 225 for 10 i'll post a video 

my 225 for 20 video i promised 5 years ago never made it to getbig...as i ws more interested in running to the bars to get drunk right after i trained back then.... 

225X10 is an impressive feat for a Punjabi, but I think most of getbig will just take your word on it.  no need to use up Ronidan's bandwidth for such things. 

[ToxicAvenger]

225X10 is an impressive feat for a Punjabi, but I think most of getbig will just take your word on it.  no need to use up Ronidan's bandwidth for such things.  

i coulda gotton 225 for a double today...but i didn't want my insides to explode
fine..i'll post a video when i can hit 225 for 20    


...wait..f that....anything over 15 and i'm posting a video

[johnnynoname]

i coulda gotton 225 for a double today...but i didn't want my insides to explode
fine..i'll post a video when i can hit 225 for 20    


...wait..f that....anything over 15 and i'm posting a video

yeah..you should post a video of that in the "Nobody Cares" forum

[ToxicAvenger]

yeah..you should post a video of that in the "Nobody Cares" forum

jonny jonny jonny...you care soo little that you ALMOST ALWAYS take the time to post in my threads...so does papayaface...

both of you post in every single one of my threads ...only to tell me that you dont care about me...

my penis bleeds purple piss for you 

[Hulkotron]

my penis bleeds purple piss

You should get that looked at.

[johnnynoname]

my penis bleeds purple piss for you 

I googled that symptom on WebMD and it says that you have a case of "Faggot"

[ToxicAvenger]

You should get that looked at.

no it only does that when papaya face and jonnyfukface post in my threads....approximately 5 times each thread to assure me that 1 years ago neither one of them ws insulted by my calling them petty names ..in a thread where they started the insults  

[ToxicAvenger]

I googled that symptom on WebMD and it says that you have a case of "Faggot"

good to know...can you just summarize all your posts in one post and not ruin another thread...orr do i have the option of taking back calling you and papayaface ugly 1 year ago...

i mean...i didn't know the effect would be such long lasting...to so fragile an ego 

[johnnynoname]

who's papaya face?

[ToxicAvenger]

who's papaya face?

go away man.....you r seriously boring...annoying...you cant even come up with good insults that i can give you kudos for...you idea of an online battle is ...to follow a person around thread to thread...except ..unlike you...i dont have 10 hrs a day to kill on here

please...go annoy someone else...i'm asking nicely...

[newmom]

good job Toxic

[ToxicAvenger]

good job Toxic

THANX!
 

[FREAKgeek]

all squats done ass to dee floor....no belt (old one wont fit my fat ass)
warmup >    bar * 20
                 90lbs * 15
     set 1 > 135 * 15
     set 2 > 155 * 12   (coulda done 15 but abs cramped up)
     set 3 > 185 * 12
     set 4 > 185 * 14
     set 5 > 135 for a half hearted 8


then i did 3 sets of high rep leg curls...after which i hobbled the F out of there

good job. It will be fun getting in and out of a car for the next week. Never felt it in the abs when doing squats though, lower back yes.

[johnnynoname]

seriously, who's papaya face?

btw, I'm working on my CCIE certification. I"m gonna get it before you because you're too busy lifting weights

[ToxicAvenger]

good job. It will be fun getting in and out of a car for the next week. Never felt it in the abs when doing squats though, lower back yes.

thankyou :-)
my lower abs cramped up(its my 2nd day overall at the gym)....but i usually dont feel it in my lower back till the next day...

at some point i'll post a video and you'll see that i stay fairly upright...next week i'll attempt 185 for 20 on one of my sets... 

[ToxicAvenger]

seriously, who's papaya face?

btw, I'm working on my CCIE certification. I"m gonna get it before you because you're too busy lifting weights

you are...good job...

12.1.1.11/29
12.1.1.12/29
12.1.1.13/29
12.1.1.14/29           summarize these...a student 3 levels below can do this in under 10 mins...would take me about 5 seconds

[johnnynoname]

you are...good job...

12.1.1.11/29
12.1.1.12/29
12.1.1.13/29
12.1.1.14/29           summarize these...a student 3 levels below can do this in under 10 mins...would take me about 5 seconds

i'll do it later


fact is i'm gonna get my certification before you do and I'm gonna be a millionaire too

[Jadeveon Clowney]

this thread shows promise 

[ToxicAvenger]

i'll do it later


fact is i'm gonna get my certification before you do and I'm gonna be a millionaire too

12.1.1.8/28

i teach this stuff...my assessment is that you r too stupid for this  

you cant even come up with a good insult...let alone pass the CCIE..anyhow...i'm gonna go eat...you stay here and annoy other people besides me  

[johnnynoname]

12.1.1.8/28

i teach this stuff...my assessment is that you r too stupid for this  

you cant even come up with a good insult...let alone pass the CCIE..anyhow...i'm gonna go eat...you stay here and annoy other people besides me  

dude, you're too busy lifting weights to pass anything

go take a Amino Acid enriched post workout shake, you meathead

[evandatp]

You should get that looked at.

This is getbig, home to many amateur ( & a few professional)  knobologists.

I don't know why he hasn't posted the penis-pissing-purple shots yet. Camera problems, maybe?