Author Topic: 150lb dumbbell presses (Read 18778 times)

adrain · « **on:** March 27, 2011, 10:07:02 PM »

Felt strong today! Had plans on benching 520lbs then do 150lbs dumbbell presses to failure or 20reps which ever came first! I missed it by a few reps, but I'll try again in a few weeks! Goal is 550lb raw before the summer is over!

Army of One · « **Reply #1 on:** March 27, 2011, 10:08:34 PM »

Way to ruin an impressive lift with the worlds shittest "music"

adrain · « **Reply #2 on:** March 27, 2011, 10:10:18 PM »

Quote from: Army of One on March 27, 2011, 10:08:34 PM

Way to ruin an impressive lift with the worlds shittest "music"

My BAD!

ygbodybuilder10 · « **Reply #3 on:** March 27, 2011, 11:59:47 PM »

strong lift

mesmorph78 · « **Reply #4 on:** March 28, 2011, 12:01:48 AM »

good lift man great strength
i notice you press it at the same angle like branch.. do you find any advantages in doing so?

The Grim Lifter · « **Reply #5 on:** March 28, 2011, 12:02:02 AM »

Props for doing it with your cap on sideways

cross-of-iron · « **Reply #6 on:** March 28, 2011, 12:09:50 AM »

Seeing stuff like this brings me back to reality. I hate you.

nzmusclemonster · « **Reply #7 on:** March 28, 2011, 12:53:53 AM »

You look like shit.

Hope this helps.

efanhowz · « **Reply #8 on:** March 28, 2011, 02:11:59 AM »

You made those look like 75lbs. Impressive.
Do u prefer barbell or dumbbell? Why

NotMrAverage · « **Reply #9 on:** March 28, 2011, 02:42:28 AM »

YOU ARE THE SPORTS NEXT BRANCHY FOR FJUK SAKE

Dr Dutch · « **Reply #10 on:** March 28, 2011, 02:51:28 AM »

Were these them plastic dumbbells??

mass243 · « **Reply #11 on:** March 28, 2011, 04:22:29 AM »

I went little heavier:

Don't confuse me with Ronnie... people say I look just like him when I've my contest time tan on me

Playboy · « **Reply #12 on:** March 28, 2011, 04:35:13 AM »

Quote from: adrain on March 27, 2011, 10:07:02 PM

Felt strong today! Had plans on benching 520lbs then do 150lbs dumbbell presses to failure or 20reps which ever came first! I missed it by a few reps, but I'll try again in a few weeks! Goal is 550lb raw before the summer is over!

Good lift and good form!

WillGrant · « **Reply #13 on:** March 28, 2011, 04:35:58 AM »

Quote from: cross-of-iron on March 28, 2011, 12:09:50 AM

Seeing stuff like this brings me back to reality. I hate you.

Dont worry he's natural to

adrain · « **Reply #14 on:** March 28, 2011, 05:38:16 AM »

Quote from: mesmorph78 on March 28, 2011, 12:01:48 AM

good lift man great strength
i notice you press it at the same angle like branch.. do you find any advantages in doing so?

Thanks! Yes turning them at that angle feels better for me, plus I can go a little deeper, with them straighter the edge of the dumbbells hits my chest before I get that full rom.

Tito24 · « **Reply #15 on:** March 28, 2011, 05:43:32 AM »

strong as a cock

Cleanest Natural · « **Reply #16 on:** March 28, 2011, 05:44:00 AM »

still claiming natural? every few years your stupid ego brings you back for more punishment

Per Se · « **Reply #17 on:** March 28, 2011, 05:45:40 AM »

Quote from: adrain on March 27, 2011, 10:07:02 PM

Felt strong today! Had plans on benching 520lbs then do 150lbs dumbbell presses to failure or 20reps which ever came first! I missed it by a few reps, but I'll try again in a few weeks! Goal is 550lb raw before the summer is over!

Strong!

adrain · « **Reply #18 on:** March 28, 2011, 05:46:50 AM »

Quote from: Cleanest Natural on March 28, 2011, 05:44:00 AM

still claiming natural? every few years your stupid ego brings you back for more punishment

I never leave!

Cleanest Natural · « **Reply #19 on:** March 28, 2011, 05:49:49 AM »

Quote from: adrain on March 28, 2011, 05:46:50 AM

I never leave!

so you still claim to be a natural lifter?

adrain · « **Reply #20 on:** March 28, 2011, 05:55:12 AM »

Quote from: efanhowz on March 28, 2011, 02:11:59 AM

You made those look like 75lbs. Impressive.
Do u prefer barbell or dumbbell? Why

Thanks, well I do both most of the time. But I always do barbell bench every chest workout no matter what. The pump isnt the same for me when I dont hit the barbell.

Cleanest Natural · « **Reply #21 on:** March 28, 2011, 05:56:50 AM »

so? what's your claim now?

2 years ago you were laughed off the board for claiming nattie...

avoiding the obvious?

adrain · « **Reply #22 on:** March 28, 2011, 05:58:57 AM »

Quote from: Cleanest Natural on March 28, 2011, 05:49:49 AM

so you still claim to be a natural lifter?

yes! nothings changed! o I added creatine and pro-complex protein.

Cleanest Natural · « **Reply #23 on:** March 28, 2011, 06:20:47 AM »

Quote from: adrain on March 28, 2011, 05:58:57 AM

yes! nothings changed! o I added creatine and pro-complex protein.

does it make you feel special to lie like this?

you take a boat load of shit, then post here pics or vids because you seek approval from your peers so to speak. But because you are a natural born liar you act nattie as if you were anymore special than others. You are a liar Adrain. You know it, I do and every guy on here realizes that. Like mesomorph, "big" ache, etc etc

kh300 · « **Reply #24 on:** March 28, 2011, 06:24:40 AM »

I noticed your black. What do you think is the best method to steal a 150lb dumbbell?