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Author Topic: 150lb dumbbell presses  (Read 18777 times)

Tito24

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Re: 150lb dumbbell presses
« Reply #75 on: March 28, 2011, 11:27:58 AM »
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Jadeveon Clowney

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Re: 150lb dumbbell presses
« Reply #76 on: March 28, 2011, 11:45:15 AM »
Quote from: Cleanest Natural on March 28, 2011, 11:25:45 AM
imagine bigkonkrete on gear!! he would make ronnie look like a kid






at his height, he already makes Ronnie look like a kid


BalaShredder
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adrain

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Re: 150lb dumbbell presses
« Reply #77 on: March 28, 2011, 11:52:06 AM »
Quote from: Cleanest Natural on March 28, 2011, 11:25:45 AM
imagine bigkonkrete on gear!! he would make ronnie look like a kid





NO ONE could ever make Ronnie look like a kid! Dude can we just get back to lifting?  Do you have any workout routines that helped increase your bench?  Serious question?
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che

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Re: 150lb dumbbell presses
« Reply #78 on: March 28, 2011, 11:56:29 AM »
Quote from: Cleanest Natural on March 28, 2011, 11:25:45 AM
imagine bigkonkrete on gear!! he would make ronnie look like a kid






Great natural physique
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Jadeveon Clowney

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Re: 150lb dumbbell presses
« Reply #79 on: March 28, 2011, 11:57:18 AM »
Quote from: che on March 28, 2011, 11:56:29 AM
Great natural physique

We can't all be favela shrimp...
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lovemonkey

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Re: 150lb dumbbell presses
« Reply #80 on: March 28, 2011, 01:39:17 PM »
rofl that's him? What a lying piece of shit.
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mesmorph78

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Re: 150lb dumbbell presses
« Reply #81 on: March 28, 2011, 01:42:44 PM »
Quote from: adrain on March 28, 2011, 06:36:18 AM
No! Ive been 100% honest with you and anybody else that ask.  Ive always had a good bench strength, over the years I haven't increased alot!  The past few years my focus was elsewhere, this year I'm focused on a 550lbs bp RAW!  Yes I will keep taking pics and Videos and have them for my memories.  Whats wrong with that?  I feel good and strong {except for lower back} eating crazy calories, I look smooth lost the lean'z, but can train HEAVY again.

thick physique good lift
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che

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Re: 150lb dumbbell presses
« Reply #82 on: March 28, 2011, 02:11:17 PM »
 :o





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Ursus

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Re: 150lb dumbbell presses
« Reply #83 on: March 28, 2011, 02:19:28 PM »
Well I reckon I could press then for 1-2 reps at 6'3" also.

Dont see why he cant do it nattue if he has been training a few years longer. Also BGG
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Bam-bam

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Re: 150lb dumbbell presses
« Reply #84 on: March 28, 2011, 02:28:41 PM »
the final proof that he juices is that he is BLACK. Well all know that blacks suck at strenght tasks as much as they rule at muscular shape shit. No wonder you almost (99%) never see african descendents in strong man competitions.
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Ursus

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Re: 150lb dumbbell presses
« Reply #85 on: March 28, 2011, 02:31:46 PM »
Different cultures different sports.
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Bam-bam

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Re: 150lb dumbbell presses
« Reply #86 on: March 28, 2011, 02:33:27 PM »
Quote from: Ursus on March 28, 2011, 02:31:46 PM
Different cultures different sports.

so blacks are not into weight lifting?? interesting

 ::)
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Parker

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Re: 150lb dumbbell presses
« Reply #87 on: March 28, 2011, 02:54:21 PM »
Quote from: Bam-bam on March 28, 2011, 02:33:27 PM
so blacks are not into weight lifting?? interesting

 ::)
No, not into strong man competitions or PLing competitions (although, there are more in PLing competitions)

there are a shitload of dudes in prison who like lifting, many go in just to lift...and come out big as shit. Levrone's former training partner used to be in prison and would chastise Levrone for not liftig heavy--saying that there were dudes in prison benching 500 pounds...
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Bam-bam

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Re: 150lb dumbbell presses
« Reply #88 on: March 28, 2011, 03:00:28 PM »
Quote from: GanstaLean on March 28, 2011, 02:54:21 PM
No, not into strong man competitions or PLing competitions (although, there are more in PLing competitions)

because blacks geneticks sucks at strenght
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The Abdominal Snoman

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Re: 150lb dumbbell presses
« Reply #89 on: March 28, 2011, 03:01:50 PM »
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OneMoreRep

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Re: 150lb dumbbell presses
« Reply #90 on: March 28, 2011, 03:04:55 PM »
Quote from: GanstaLean on March 28, 2011, 02:54:21 PM
there are a shitload of dudes in prison who like lifting, many go in just to lift...and come out big as shit.

So there are many dudes in prison that just go into prison for the sake of lifting?

A city recreational center has better weights and is usually free.

"1"
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The Abdominal Snoman

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Re: 150lb dumbbell presses
« Reply #91 on: March 28, 2011, 03:18:00 PM »
Quote from: OneMoreRep on March 28, 2011, 03:04:55 PM
So there are many dudes in prison that just go into prison for the sake of lifting?

A city recreational center has better weights and is usually free.

"1"

Yes, I heard Craig Titus killed a person because he wanted to go back into prison so he could put some size back on. Oh and he wanted more ass play.
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Parker

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Re: 150lb dumbbell presses
« Reply #92 on: March 28, 2011, 03:40:22 PM »
Quote from: OneMoreRep on March 28, 2011, 03:04:55 PM
So there are many dudes in prison that just go into prison for the sake of lifting?

A city recreational center has better weights and is usually free.

"1"
Yup, commit a crime to go in---three hots and a cot, meds, and a gym, paid by tax payers...
Just like homeless people will commit crimes during the winter, especially when it snows, and especially during a weekend, so that they can have shelter...
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Parker

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Re: 150lb dumbbell presses
« Reply #93 on: March 28, 2011, 03:46:24 PM »
Quote from: Bam-bam on March 28, 2011, 03:00:28 PM
because blacks geneticks sucks at strenght
I guess Ronnie and Levrone suck then...and Shawn Ray, who wondered why Ruhl, Fux, Nasser, and Dillett would mess with 100 pound dumbells, while he is doing  180 pound incline dumbell presses.

Look, black people for the most part don't practice running around with stones and odd objects...there is no money in it...

BTW, you of German descent...The Romans thought the German tribes were idiots and devoid of culture and  discipline...history proved otherwise...
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dr.chimps

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Re: 150lb dumbbell presses
« Reply #94 on: March 28, 2011, 03:53:52 PM »
Quote from: GanstaLean on March 28, 2011, 03:46:24 PM
I guess Ronnie and Levrone suck then...and Shawn Ray, who wondered why Ruhl, Fux, Nasser, and Dillett would mess with 100 pound dumbells, while he is doing  180 pound incline dumbell presses.

Look, black people for the most part don't practice running around with stones and odd objects...there is no money in it...

BTW, you of German descent...The Romans thought the German tribes were idiots and devoid of culture and  discipline...history proved otherwise...
I think Blacks have done alright by the NFL. And I'm always surprised to see a Whitey on the court.  ;D
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MAXX

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Re: 150lb dumbbell presses
« Reply #95 on: March 28, 2011, 04:01:25 PM »
lol why is this guy claiming to be natural?

is it because he's comepeting in some bs "natural" org like musclemania or something?

fag...
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Parker

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Re: 150lb dumbbell presses
« Reply #96 on: March 28, 2011, 04:17:18 PM »
Quote from: dr.chimps on March 28, 2011, 03:53:52 PM
I think Blacks have done alright by the NFL. And I'm always surprised to see a Whitey on the court.  ;D
Maybe I should have said "200 pound stones and ship anchors", btw, I'm going to one of the marinas in Annapolis and ask for a spare anchor so that I can practice...
WSM 2025, here I come.
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Jadeveon Clowney

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Re: 150lb dumbbell presses
« Reply #97 on: March 28, 2011, 04:35:55 PM »
From what I've heard, Brazilians are good at having a lot of trees, a big river, some decent looking females and a lot of oil in the ocean by them.  They suck at everything else.
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che

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Re: 150lb dumbbell presses
« Reply #98 on: March 28, 2011, 04:46:00 PM »
Quote from: Jadeveon Clowney on March 28, 2011, 04:35:55 PM
From what I've heard, Brazilians are good at having a lot of trees, a big river, some decent looking females and a lot of oil in the ocean by them.  They suck at everything else.

Soccer and beach volleyball
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Bam-bam

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Re: 150lb dumbbell presses
« Reply #99 on: March 28, 2011, 05:10:52 PM »
lots of blacks in this thread

just accept it, you have inferior strenght compared to whites and also suck at math. Thats life. Wont to get into  the topic of sprint runners and dick size tho  ;D
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